Why are people so afraid of getting fat (temporarily) to build strength?

Why are people so afraid of getting fat (temporarily) to build strength? You think being a DYEL at 150lb will give you any meaningful strength?
>MUH ABS
Who gives a fuck if you don't squat. I don't trust a man who doesn't squat.

If you are afraid to gain weight to build strength you have body dysmorphia like all the chuds.

  1. 4 months ago
    Anonymous

    >Who gives a fuck if you don't squat. I don't trust a man who doesn't squat.
    I don't care if a man online doesn't trust me.
    I need women online to trust me since they have pussy.

  2. 4 months ago
    Anonymous

    >just get fat bro
    >think about the squats!!!
    Nah, don't think so.

  3. 4 months ago
    Anonymous

    Dirty bulking is mega cope made for powershitters, i did a bulk for a year went from 68kg 15% bf to 85 kg 1/2/3/4 then after a cut i was 72 kg and still at 15%, one year and a half and 17kg just for 4 kg of actual muscle, i could have made more progress if I just stick to lean bulking

  4. 4 months ago
    Anonymous

    >Why are people so afraid of getting fat (temporarily) to build strength?
    Because it's extremely easy to fall into the permabulker trap and never escape. That "temporarily" slowly becomes "permanently" and you end up never being lean again because you start deluding yourself that you're actually gaining muscle (hence you keep building "strength") when you're actually just getting fat.

    It's much easier to track progress and keep your body in check if you're reasonably lean. You don't have be sliced tier, but you should keep your body in good shape where your muscles are clearly visible and defined, even if you happen to be part of that 0.01% of people who are actually interested in lifting for strength: it gives you better mobility for movements such as squats.

    Bloatmaxxming is only acceptable if you're trying to compete, and even then you should never overdo it. Past a certain point, fat is just fat and offers no practical advantage, not even for strength.

    • 4 months ago
      Anonymous

      Why do you care about being lean when a fat strong guy can rape you TODAY?

      • 4 months ago
        Anonymous

        Because he never will, whether he is able to or not.

      • 4 months ago
        Anonymous

        Is that how you cope with being a lardass? Lel

        • 4 months ago
          Anonymous

          Become unrapeable

      • 4 months ago
        Anonymous

        I like to stay lean to stay in optimal shape for muay thai, I could make any fatass powershitter puke blood in less than a minute

  5. 4 months ago
    Anonymous

    >be me
    >have knee pain for years
    >start going to the gym
    >can barely squat due to knee pain
    >after 1 year of hitting the gym 5 days a week I still don't squat
    stay mad powershitter

    • 4 months ago
      Anonymous

      Every single person that complains about knee pain is a skinny DYEL. Your body needs MASS to protect your joints.

      If you started squatting today your knee pain would be gone in two months

      • 4 months ago
        Anonymous

        You haven't been alive long enough to have a valid opinion on knee pain. You have no idea how many fucked fatties have artificial knees and hips.

        • 4 months ago
          Anonymous

          Sedentary fatties and squatting 3x a week fatties are not the same. You might be a little retarded.

      • 4 months ago
        Anonymous

        most people I hear complaining about knee pain are either fatsos or strong people who got injured lol

      • 4 months ago
        Anonymous

        he might have something up with his knee anon because i can confirm what you're saying
        t. skinny dyel with sore knees
        less sore than last time

  6. 4 months ago
    Anonymous

    fat fuck

  7. 4 months ago
    Anonymous

    >I don't trust a man who doesn't squat.
    Based and squatpilled.

  8. 4 months ago
    Anonymous

    I’ve taken the bloat pill way way past your wildest dreams OP, I can bench more than you probably deadlift. It’s not worth it. I’ll post pics and mogg the everliving fuck out of your little bulk if you so much as dare @ me

    • 4 months ago
      Anonymous

      no one cares you fat gay. your bf% means your opinion has no place on a fitness board

      • 4 months ago
        Anonymous

        >6'3
        >bout tree fiddy lbs
        now u

        • 4 months ago
          Anonymous

          >GLORIOUS BLOAT
          >toaster for a camera
          >filename
          Thread status: MOGGED

        • 4 months ago
          Anonymous

          holy shit, what are your lift numbers?

          > I need women online to trust me since they have pussy.
          Ah, the will-actually-get-zero-pussy-mentality

        • 4 months ago
          Anonymous

          Holy shit bro at 6 feet you should at LEAST be 200

          Idiocy at its finest.
          6ft3 187lbs
          Max bench: 305lbs. Bloating is SHIT!!!! Lean bulk or die, and before you disagree post physique!!

          • 4 months ago
            Anonymous

            Forgot pic, sorry. Don't listen to lard fiends!!!

            • 4 months ago
              Anonymous

              the fuck is wrong with your face

              • 4 months ago
                Anonymous

                Im a model, we have weird faces

              • 4 months ago
                Anonymous

                did they airbrush that nasty mole or was it removed?

              • 4 months ago
                Anonymous

                first image is mirrored, it's still there

              • 4 months ago
                Anonymous

                It's a scar. Sometimes the photographer will hide it, but it depends on what the client wants to display.

                You look like the kid from Mask but he got plastic surgery and turned into a Mexican

                I can tell Cheeto laced fingers posted. I'm sure I could smell Pabst blue ribbon on your breath, backwater trash.

              • 4 months ago
                Anonymous

                >im a model
                >i pay people to take my picture
                >I can tell Cheeto laced fingers posted. I'm sure I could smell Pabst blue ribbon on your breath, backwater trash.

                do not redeem, sir

              • 4 months ago
                Anonymous

                You look like the kid from Mask but he got plastic surgery and turned into a Mexican

              • 4 months ago
                Anonymous

                Ok. I lol'd at the filter in the 1st one tho

            • 4 months ago
              Anonymous

              mirin the jawline

            • 4 months ago
              Anonymous

              i'd rather be an obese white person than look like this

        • 4 months ago
          Anonymous

          At 6"1 and 180 lbs I've tooled up mant fatties like you in BJJ, MMA, and especially kickboxing. Cope harder obese retard, enjoy your trash body that won't last beyond 40.

          • 4 months ago
            Anonymous

            Lmao bro stop coping, he is double your weight, if he trained like one month of boxing in his life you have zero chance at beating him.

        • 4 months ago
          Anonymous

          I'd let you slam my boypucci ngl.

    • 4 months ago
      Anonymous

      pics

  9. 4 months ago
    Anonymous

    >270lbs starting
    >eat less, work out more, do cardio a lot
    >1 month later
    >273lbs today
    idk but I look way better and can lift fucktons
    oh well bloat 4 life

  10. 4 months ago
    Anonymous

    I can do 200lbs farmer walks
    how impressive?

    • 4 months ago
      Anonymous

      fuck i coomed hard to this, now i have a sneaker fetish

      fuck

  11. 4 months ago
    Anonymous

    should i take the bloatpill bros? only been lifting for 3 weeks atm. absolutely zero muscle. 6'0 154lbs, i'm just eating at maintenance atm.

    • 4 months ago
      Anonymous

      Holy shit bro at 6 feet you should at LEAST be 200

      • 4 months ago
        Anonymous

        damm 200lbs? i think my frame is too small for that. i already have love handles at 154lbs since i have no muscle mass.

        • 4 months ago
          Anonymous

          What do love handles matter if you’re building strength? 99% of the time you have clothes on.

    • 4 months ago
      Anonymous

      Go keto/carnivore to burn off all that fat.

      • 4 months ago
        Anonymous

        Go carnivore if you want to lose all your strength

        https://i.imgur.com/yyamEiU.jpg

        Forgot pic, sorry. Don't listen to lard fiends!!!

        Good morning sirs

        • 4 months ago
          Anonymous

          lol, carnivore makes you more lean and strong, genius.

          • 4 months ago
            Anonymous

            Carnivore fags always be passing out from fatigue lmao

  12. 4 months ago
    Anonymous

    Everyone wants to be big but aint nobody wanna eat some heavy ass meals

  13. 4 months ago
    Anonymous

    mass moves mass, if u cut down from fatty bear mode u lose nearly all strength you gained. unless you are a roider ofc.

    • 4 months ago
      Anonymous

      Yes but you set yourself up to be in a position to be strong enough to get meaningful aesthetics

  14. 4 months ago
    Anonymous

    I've been mesmerized by the sticky, by the SL promise of being a better and stronger man. I've been eating a lot, squatting a lot, "saving calories" a lot. Now I'm just fat. Went from 70kg to 87kg in less than a year. Now I'm stronger, yeah, but I hate looking at myself in the mirror. I'm searching for an honest way out of this. Sincerely, what should I do? I'm borderline desperate. I've been cutting, started replacing barbell training with bodyweight/calisthenics. A month in and i'm still fat. I'm so afraid ill be fat for the rest of my life. I'm 30 yo. Used to have visible abs at 27. Please help, a routine, an advice, anything. Please

    • 4 months ago
      Anonymous

      You were retarded to stop lifting
      What were your lifts?
      Stop eating sugar and do fasts, and start lifting again

      • 4 months ago
        Anonymous

        Sincerely though, will 5x5 workouts give me a good looking body if I pair them with a caloric deficit? Should I switch to brosplits/PPL routines?

        • 4 months ago
          Anonymous

          No not 5x5 too much volume in a deficit
          Lift, though

        • 4 months ago
          Anonymous

          i prefer 8x8

        • 4 months ago
          Anonymous

          SS/SL is supposed to build your base strength then you switch to more intermediate programs

  15. 4 months ago
    Anonymous

    Because zoomer boys are A) encouraged by social media to stay effeminately skinny, and B) they crave instant gratification. They don't understand the concept of having to work through an uncomfortable period to reach their goals, that's why so many of them hop on SARMS.

    • 4 months ago
      Anonymous

      Also they only think about how physiques look on social media
      They don't realize most of these shredded 150 lb guys on instagram posts look dyel in real life whereas like a chubby football player looks impressive IRL but not in photos

    • 4 months ago
      Anonymous

      >they crave instant gratification
      This is legit the biggest problem with society today. Patience is a virtue of the gods, who have nothing but time.

    • 4 months ago
      Anonymous

      Nice fatty cope.

  16. 4 months ago
    Anonymous

    I have really shitty bodyfat distribution and I hate it
    This guy gets fat everywhere, and while he overdid it, it looks way less bad than when it concentrates in your gut, hips, butt, thighs and boobs

  17. 4 months ago
    Anonymous

    I'd rather stay fat and lift heavy on my SBD than be a twink and be able to do chin ups or pull ups.

    • 4 months ago
      Anonymous

      youve never been not fat so how could you know if you rather be fat or a twink

      • 4 months ago
        Anonymous

        The exact same could be said about you and being strong

    • 4 months ago
      Anonymous

      Too bad fat people are going to be hunted down like wild pigs after society collapses.

  18. 4 months ago
    Anonymous

    You sound like a woman that wants her friends to get fat.

    • 4 months ago
      Anonymous

      You look like a woman at 150lb

  19. 4 months ago
    Anonymous

    I used to be really skelly as a teen but still found better than being obese. Got in a 1kg/week bulk and got visibly bigger but got to a point where someone told me my face was round. Immediately got disgusted and started cutting.

    • 4 months ago
      Anonymous

      Imagine letting untrained losers affect your self esteem

      https://i.imgur.com/E40BXd5.jpg

      How do I avoid this happening to me?
      >t. gym beginner

      Do you want strength in 3 months or do you want to spend a year at the gym with minimal gains?

  20. 4 months ago
    Anonymous

    How do I avoid this happening to me?
    >t. gym beginner

  21. 4 months ago
    Anonymous

    >fat (temporarily)
    If you're thinking you'll just cut later, you have the wrong idea. When you cut, you lose both muscle and fat, and end up where you started.
    It's actually better to eat normally and let intensive training drive hypertrophy, not a special diet.

    • 4 months ago
      Anonymous

      >It's actually better to eat normally and let intensive training drive hypertrophy, not a special diet.
      This is the stupidest thing I have ever heard

      • 4 months ago
        Anonymous

        It has worked for decades for millions of people.

    • 4 months ago
      Anonymous

      >When you cut, you lose both muscle and fat, and end up where you started.
      Have you ever seen that happen? No

      • 4 months ago
        Anonymous

        Yes I have. Happened to me too. I lifted weights for 11 years, and went through multiple bulk/cut cycles.
        Natty lifting is not like steroid lifting, there is no benefit to doing bulk/cut cycles vs eating normally.

        • 4 months ago
          Anonymous

          >went through multiple bulk/cut cycles.
          You didn't "end up back where you started" when you cut is my point
          Anyway I think people who bulk end up bigger than people who just eat intuitively

          • 4 months ago
            Anonymous

            >You didn't "end up back where you started" when you cut is my point
            I did every single time. I barely kept any of the muscle I gained.
            Easy come, easy go. If it takes a long time to gain, it's more permanent.
            >Anyway I think people who bulk end up bigger than people who just eat intuitively
            That's true, but they end up fatter too. If you want to be big, muscular and also fat then bulking is a good option.

        • 4 months ago
          Anonymous

          >there is no benefit to doing bulk/cut cycles
          Hell yeah there is. Examples of people doing cut and bulk cycles effectively are
          Omar Isuf
          Jeff Nippard
          Alpha Destiny
          Natural Hypertrophy
          Revival Fitness

          • 4 months ago
            Anonymous

            all roiders

    • 4 months ago
      Anonymous

      >lose fatceps
      >"OH NO MY GAINS!"

  22. 4 months ago
    Anonymous

    I'm a former lifelong fatty and the idea of going back to that scares me

    • 4 months ago
      Anonymous

      Dont let food control you, control your food

  23. 4 months ago
    Anonymous

    Because a healthy male has a six pack, not fat rolls at 20%+ BF and T-rex legs.

  24. 4 months ago
    Anonymous

    Because not everyone is a powershitter. Everyone gets into lifting to look better except for powershitters. You are the outlier, no one wants to look like you. Men want to have a great physique, not lift 500kg. Most people won't complete so anything will but bodybuilding is pointless.

  25. 4 months ago
    Anonymous

    because cutting takes FOR FUCKING EVER

  26. 4 months ago
    Anonymous

    Im lifting weight to lose weight. While I am getting stronger ive accepted that I wont build any significant mass aside from starter gains. It would be counter productive for me to bulk.

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