Why are sprinters so muscular?

Why are sprinters so muscular?

  1. 2 months ago
    Anonymous

    type 2 fast twitch muscles and not type 1 slow twitch muscles.
    Yes, the type of exercise you do influences your muscle fiber types, which is why cardio is gay shit.

    • 2 months ago
      Anonymous

      >which is why cardio is gay shit
      Post body fattie

    • 2 months ago
      Anonymous

      Sprinters do cardio m8. We focus more on phase 4-5 rather than 2-3 though.
      t. Former national level 110m hurdler

    • 2 months ago
      Anonymous

      nobody does cardio for muscles dumbass

  2. 2 months ago
    Anonymous

    “It’s a marathon, not a sprint” was a psyop to keep the masses dyel

  3. 2 months ago
    Anonymous

    1 - Mass is a detriment for distance.
    2 - Bigger muscles are potentially more powerful muscles.

  4. 2 months ago
    Anonymous

    >english

  5. 2 months ago
    Anonymous

    SUOMI FINLAND #1

  6. 2 months ago
    Anonymous

    I feel like u should be able to run 3 miles 3x per week each time in under 25mins

  7. 2 months ago
    Anonymous

    sprinters prioritize speed and explosiveness, whereas marathoners are endurance athletes and the extra muscle would be a detriment.

  8. 2 months ago
    Anonymous

    its really hard to run really fast

  9. 2 months ago
    Anonymous

    they need to go fast

  10. 2 months ago
    Anonymous

    What you choose IST?

    • 2 months ago
      Anonymous

      I really don’t understand this. You’d think he would have at least decent legs from constantly using them but they’re as skeletal as the rest of his body.

    • 2 months ago
      Anonymous

      jesus christ, should i stop running and go lift instead? what the fuck is this? he looks like the balding cuck soijak

      • 2 months ago
        Anonymous

        It's known that running accelerates balding. All your hair blows off because it's being exposed to more wind.

        • 2 months ago
          Anonymous

          I hope someone ends up genuinely falling for this.

        • 2 months ago
          Anonymous

          >not wearing your anti-wind running cap and visor
          We got another one boys

    • 2 months ago
      Anonymous

      >Holmén lives in Uppsala, Sweden,[1] with wife Laila Skah (sister of Khalid Skah) and three sons. He has converted to Islam
      He was a sw*de in disguise the whole time. Explains everything, really.
      https://en.wikipedia.org/wiki/Janne_Holm%C3%A9n

  11. 2 months ago
    Anonymous

    Sprinting boosts T and adaptive hormones.

  12. 2 months ago
    Anonymous

    Read this IST manga chapter, and you'll learn why in just 16 pages of fun.

    • 2 months ago
      Anonymous

      Sorry, I forgot the link. My bad.
      Chapter 156 - Slow Twitch

      https://mangadex.org/chapter/951cdfd3-978f-4ac1-aac0-d470710c6b7a/2

  13. 2 months ago
    Anonymous

    the best ass i've ever seen was from a slovenian sprinter called Alenka Bikar, that sport made wonders on her muscle and fat disctribution, also god tier ass genetics

  14. 2 months ago
    Anonymous

    just be black

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