why arent you drinking kefir every day?

why aren’t you drinking kefir every day?

  1. 4 weeks ago
    Anonymous

    unironically because of the shits. got a great deal on it a year ago, got a few bottles in advance. had way too much farting & liquid shits. not sustainable long term

    • 4 weeks ago
      Anonymous

      That should go away over time as your body adjusts

      • 4 weeks ago
        Anonymous

        not sure about it, consumed it for several weeks, still shits. not keen on continuing further

        Do you take any fiber? I have the smoothest shits when I regularly consume kefir and oats.

        >I have the smoothest shits when I regularly consume kefir and oats.
        thanks for letting us know

        • 4 weeks ago
          Anonymous

          Any time, I'll make sure to post the log next time.

          • 4 weeks ago
            Anonymous

            >next time
            you're like those people who talk shit but never post body

            • 4 weeks ago
              Anonymous

              I can't shit on command you know

    • 4 weeks ago
      Anonymous

      Do you take any fiber? I have the smoothest shits when I regularly consume kefir and oats.

    • 4 weeks ago
      Anonymous

      You have a fucked up gut biome, stupid.

  2. 4 weeks ago
    Anonymous

    Cashiers try to speak to me in Polish when I buy this stuff

    • 4 weeks ago
      Anonymous

      That happened to me one time.
      I was in poland

  3. 4 weeks ago
    Anonymous

    since i started drinking kefir daily my skin and scalp cleared up, i have perfect shits that dont smell and have 0 stomach problems. obviously cut out all processed sugar while ur at it. take the kefir pill and stop drinking lactose

  4. 4 weeks ago
    Anonymous

    Ok, morons, answer me right fucking now or your mother will die in her sleep tonight.
    Does kefir cure autism? If yes, how much kefir should I consume per day and for how long until my autism is cured?

    • 4 weeks ago
      Anonymous

      I'm not answering because I want that sweet life-insurance pay out.

    • 4 weeks ago
      Anonymous

      huh? it’s not a miracle elixir anon

    • 4 weeks ago
      Anonymous

      It appeases other autists

    • 4 weeks ago
      Anonymous

      Russian here, people have drunk kefir here in my country for a long time before we knew what "autism" was. not sure it cures jack shit. it may or may not give you good gut bacteria (or just give you shits depending on your luck).

    • 4 weeks ago
      Anonymous

      I don't know the answer I don't know!!!!!!!

    • 4 weeks ago
      Anonymous

      I've heard that a fecal transplant can reduce autism symptoms, so maybe? I have no idea. You could try kefir, probiotics, prebiotics, fermented cabbage, fermented stuff in general

      • 4 weeks ago
        Femoid

        Wtf i thought south park made up fecal transplants as joke

  5. 4 weeks ago
    Anonymous

    Will GOKAD work as well as GOMAD?

  6. 4 weeks ago
    Anonymous

    I'm kefir pilled. I bought the grains off of amazon and just followed the instructions to activate. I also bought a $10 fermentation mat (raises temp about 5 f above ambient).

    Now I get kefir daily. I strain out the kefir around noon everday (little late today) and start a new batch. I pour it directly into magic bullet cups and blend it with protein and some powdered fruit and veggie supplements.

    I make 2.5 cups (around 600ml) a day. I just use regular whole milk. Never bothered eith organic or anything. The grain grows a lot too so I put a piece in the shake each day

    • 4 weeks ago
      Anonymous

      I drink kefir with some bread dipped in olive oil, goat cheese and raw garlic every night before bed and I sleep like a fucking stone.

      This is the grain. Don't rinse, just strain

      Very based

    • 4 weeks ago
      Anonymous

      This is the grain. Don't rinse, just strain

      And this is what the finished product looks like

      Very tart, but otherwise not bad

      • 4 weeks ago
        Anonymous

        I don't know why the exif stripper rotated every picture but whatever.

        Tart and chunky, but blends smooth. If you want to make the grain explode in size ferment 48 hours before changing.

        It doesn't make me shit my brains out but I am very regular.

      • 4 weeks ago
        Anonymous

        Where can I find our more about the bacteria cultures in homemade kefir?

    • 4 weeks ago
      Anonymous

      This is the grain. Don't rinse, just strain

      [...]

      And this is what the finished product looks like

      Very tart, but otherwise not bad

      extremely based and highly professional

  7. 4 weeks ago
    Anonymous

    This is the grain. Don't rinse, just strain

  8. 4 weeks ago
    Anonymous

    I drink serbian yogurt, it's like kefir but doesn't taste like shit

    • 4 weeks ago
      Anonymous

      no its not like kefir retard.

  9. 4 weeks ago
    Anonymous

    I tried it for the first time today, when does the shitting stop

    • 4 weeks ago
      Anonymous

      You shit because your guts are fucked up after drinking goyslurp.
      Keep drinking kefir

  10. 4 weeks ago
    Anonymous

    What is Kefir? I've never seen it before. Is it a first world thing?

    • 4 weeks ago
      Anonymous

      It’s basically a watery yogurt drink but with a lot more probiotics. I live in Washington DC and the grocery stores here sell it

    • 4 weeks ago
      Anonymous

      also can probably drink if ure lactose intolerant unlike other dairy

    • 4 weeks ago
      Anonymous

      >first world thing
      slav thing

  11. 4 weeks ago
    Anonymous

    I drink buttermilk because I'm not a xenophile

    • 4 weeks ago
      Anonymous

      and what were you trying to achieve by posting nutritional facts instead of the list of bacteria in both? you colossal retard

  12. 4 weeks ago
    Anonymous

    It tastes amazingly refreshing. I just took 550 kcal onboard for the taste pleasure.

  13. 4 weeks ago
    Anonymous

    Ayran is better

  14. 4 weeks ago
    Femoid

    >why arent ypu drinking kefor everyday?
    Its nice, only when flavoured or in russian soup (i fogor the name kek)
    And its like 369 calories pr some shit when its fruit flavoir and thats more cals then my meals

  15. 4 weeks ago
    Anonymous

    I actually picked some goat kefir up today because I saw this thread. Tastes amazing. I'm farting like crazy tho. Guess thats the based kefir bacteria killing all the corn syrup bacteria in my gut,

  16. 4 weeks ago
    Anonymous

    can I use like, almond milk or someshit for this? I'm cutting and don't wanna add calories. I also live in goyland so no Organic milk for me, best I can do is fairlife. Also where do I get the grains?

    • 4 weeks ago
      Anonymous

      You can just use water. Grains are on Amazon for like $15

  17. 4 weeks ago
    Anonymous

    I bought some of the starter and it just tasted like shit.

  18. 4 weeks ago
    Anonymous

    I drank a quart of it, homemade from grains, every day for a year. Did absolutely nothing special, ignore the mom-science shills.

    • 4 weeks ago
      Anonymous

      it’s like supplementing multis, it won’t do anything if you’re not deficient

      • 4 weeks ago
        Anonymous

        Deficient in fucking what? Apparently I'm supposed to have no "probiotics" because I cook my food like an adult and don't drink $20 a gallon raw milk yet I guess I'm good.

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