why arent you drinking kefir every day?

why aren’t you drinking kefir every day?

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  1. 2 years ago
    Anonymous

    unironically because of the shits. got a great deal on it a year ago, got a few bottles in advance. had way too much farting & liquid shits. not sustainable long term

    • 2 years ago
      Anonymous

      That should go away over time as your body adjusts

      • 2 years ago
        Anonymous

        not sure about it, consumed it for several weeks, still shits. not keen on continuing further

        Do you take any fiber? I have the smoothest shits when I regularly consume kefir and oats.

        >I have the smoothest shits when I regularly consume kefir and oats.
        thanks for letting us know

        • 2 years ago
          Anonymous

          Any time, I'll make sure to post the log next time.

          • 2 years ago
            Anonymous

            >next time
            you're like those people who talk shit but never post body

            • 2 years ago
              Anonymous

              I can't shit on command you know

    • 2 years ago
      Anonymous

      Do you take any fiber? I have the smoothest shits when I regularly consume kefir and oats.

    • 2 years ago
      Anonymous

      You have a fricked up gut biome, stupid.

  2. 2 years ago
    Anonymous

    Cashiers try to speak to me in Polish when I buy this stuff

    • 2 years ago
      Anonymous

      That happened to me one time.
      I was in poland

  3. 2 years ago
    Anonymous

    since i started drinking kefir daily my skin and scalp cleared up, i have perfect shits that dont smell and have 0 stomach problems. obviously cut out all processed sugar while ur at it. take the kefir pill and stop drinking lactose

  4. 2 years ago
    Anonymous

    Ok, Black folk, answer me right fricking now or your mother will die in her sleep tonight.
    Does kefir cure autism? If yes, how much kefir should I consume per day and for how long until my autism is cured?

    • 2 years ago
      Anonymous

      I'm not answering because I want that sweet life-insurance pay out.

    • 2 years ago
      Anonymous

      huh? it’s not a miracle elixir anon

    • 2 years ago
      Anonymous

      It appeases other autists

    • 2 years ago
      Anonymous

      Russian here, people have drunk kefir here in my country for a long time before we knew what "autism" was. not sure it cures jack shit. it may or may not give you good gut bacteria (or just give you shits depending on your luck).

    • 2 years ago
      Anonymous

      I don't know the answer I don't know!!!!!!!

    • 2 years ago
      Anonymous

      I've heard that a fecal transplant can reduce autism symptoms, so maybe? I have no idea. You could try kefir, probiotics, prebiotics, fermented cabbage, fermented stuff in general

      • 2 years ago
        Femoid

        Wtf i thought south park made up fecal transplants as joke

  5. 2 years ago
    Anonymous

    Will GOKAD work as well as GOMAD?

  6. 2 years ago
    Anonymous

    I'm kefir pilled. I bought the grains off of Amazon and just followed the instructions to activate. I also bought a $10 fermentation mat (raises temp about 5 f above ambient).

    Now I get kefir daily. I strain out the kefir around noon everday (little late today) and start a new batch. I pour it directly into magic bullet cups and blend it with protein and some powdered fruit and veggie supplements.

    I make 2.5 cups (around 600ml) a day. I just use regular whole milk. Never bothered eith organic or anything. The grain grows a lot too so I put a piece in the shake each day

    • 2 years ago
      Anonymous

      I drink kefir with some bread dipped in olive oil, goat cheese and raw garlic every night before bed and I sleep like a fricking stone.

      This is the grain. Don't rinse, just strain

      Very based

    • 2 years ago
      Anonymous

      This is the grain. Don't rinse, just strain

      And this is what the finished product looks like

      Very tart, but otherwise not bad

      • 2 years ago
        Anonymous

        I don't know why the exif stripper rotated every picture but whatever.

        Tart and chunky, but blends smooth. If you want to make the grain explode in size ferment 48 hours before changing.

        It doesn't make me shit my brains out but I am very regular.

      • 2 years ago
        Anonymous

        Where can I find our more about the bacteria cultures in homemade kefir?

    • 2 years ago
      Anonymous

      This is the grain. Don't rinse, just strain

      [...]

      And this is what the finished product looks like

      Very tart, but otherwise not bad

      extremely based and highly professional

  7. 2 years ago
    Anonymous

    This is the grain. Don't rinse, just strain

  8. 2 years ago
    Anonymous

    I drink serbian yogurt, it's like kefir but doesn't taste like shit

    • 2 years ago
      Anonymous

      no its not like kefir moron.

  9. 2 years ago
    Anonymous

    I tried it for the first time today, when does the shitting stop

    • 2 years ago
      Anonymous

      You shit because your guts are fricked up after drinking goyslurp.
      Keep drinking kefir

  10. 2 years ago
    Anonymous

    What is Kefir? I've never seen it before. Is it a first world thing?

    • 2 years ago
      Anonymous

      It’s basically a watery yogurt drink but with a lot more probiotics. I live in Washington DC and the grocery stores here sell it

    • 2 years ago
      Anonymous

      also can probably drink if ure lactose intolerant unlike other dairy

    • 2 years ago
      Anonymous

      >first world thing
      slav thing

  11. 2 years ago
    Anonymous

    I drink buttermilk because I'm not a xenophile

    • 2 years ago
      Anonymous

      and what were you trying to achieve by posting nutritional facts instead of the list of bacteria in both? you colossal moron

  12. 2 years ago
    Anonymous

    It tastes amazingly refreshing. I just took 550 kcal onboard for the taste pleasure.

  13. 2 years ago
    Anonymous

    Ayran is better

  14. 2 years ago
    Femoid

    >why arent ypu drinking kefor everyday?
    Its nice, only when flavoured or in russian soup (i fogor the name kek)
    And its like 369 calories pr some shit when its fruit flavoir and thats more cals then my meals

  15. 2 years ago
    Anonymous

    I actually picked some goat kefir up today because I saw this thread. Tastes amazing. I'm farting like crazy tho. Guess thats the based kefir bacteria killing all the corn syrup bacteria in my gut,

  16. 2 years ago
    Anonymous

    can I use like, almond milk or someshit for this? I'm cutting and don't wanna add calories. I also live in goyland so no Organic milk for me, best I can do is fairlife. Also where do I get the grains?

    • 2 years ago
      Anonymous

      You can just use water. Grains are on Amazon for like $15

  17. 2 years ago
    Anonymous

    I bought some of the starter and it just tasted like shit.

  18. 2 years ago
    Anonymous

    I drank a quart of it, homemade from grains, every day for a year. Did absolutely nothing special, ignore the mom-science shills.

    • 2 years ago
      Anonymous

      it’s like supplementing multis, it won’t do anything if you’re not deficient

      • 2 years ago
        Anonymous

        Deficient in fricking what? Apparently I'm supposed to have no "probiotics" because I cook my food like an adult and don't drink $20 a gallon raw milk yet I guess I'm good.

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