Why aren't you lifting sandbags?

Why aren't you lifting sandbags?

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  1. 11 months ago
    Anonymous

    anything that isnt barbell training is wasting time unless you are doing it for specific strongman competitions or (sport of your choice you are competing in)

    • 11 months ago
      Anonymous

      Why?

      • 11 months ago
        Anonymous

        because you could be squatting and deadlifting instead

        • 11 months ago
          Anonymous

          You can squat and deadlift a sandbag too.

          • 11 months ago
            Anonymous

            Yeah? They make 150+ kg sandbags? Sounds really annoying to train with.

            • 11 months ago
              Anonymous

              >They make 150+ kg sandbags?
              yes
              >Sounds really annoying to train with.
              yes

        • 11 months ago
          Anonymous

          You will never need to squat above 225 and deadlift above 315 in your life. Going above that is a waste of time unless you are doing it for specific powerlifting competitions or (sport of your choice)

          • 11 months ago
            Anonymous

            wrong
            all submaximal efforts become even more submaximal
            health benefits of muscle dont stop after 225 (which is dyel )

            • 11 months ago
              Anonymous

              What about the health issues of having that gut you got?

            • 11 months ago
              Anonymous

              >anime
              The time use expert has logged on

              • 11 months ago
                Anonymous

                so weightlifting is a thing that requires rest between sessions. during these resting periods things can be done according to one's whims so long as they arent as muscularly taxing as lifting. anime can be watched without disrupting the resting process.

              • 11 months ago
                Anonymous

                Anime is mentally fatiguing.

              • 11 months ago
                Anonymous

                big if true

            • 11 months ago
              Anonymous

              thanks for posting an animated Japanese girl in a bikini, it really helped the validity of your post

    • 11 months ago
      Anonymous

      Post belly

  2. 11 months ago
    Anonymous

    I am allergic to bags of sands which incidentally is also the reason why I've never had sex with a woman

  3. 11 months ago
    Anonymous

    I am but it's very fatiguing and hard to program around

    • 11 months ago
      Anonymous

      dang

      https://i.imgur.com/0R9WMWx.jpg

      Why aren't you lifting sandbags?

      Haven't wanted to yet. Was pretty fun picking up 50lb concrete sacks, walking, and pouring it into a mixer.

    • 11 months ago
      Anonymous

      obligatory
      >what muscle does that work?
      Would you recommend sandbags or rocks/concrete to do this?

      • 11 months ago
        Anonymous

        sandbags are nice because they won't crack the floor when you drop them but I think they're harder to pick than stones for the same weight and not just because of tacky. On the other hand a granite boulder is significantly cheaper than a sandbag.

  4. 11 months ago
    Anonymous

    What would happen if I did a total replacement of barbell lifting with sandbag lifting?

  5. 11 months ago
    Anonymous

    I like my spine working normally

    • 11 months ago
      Anonymous

      >t. Backlet
      Are you also they type of gay that is too scared to clean cause it’s “dangerous”

  6. 11 months ago
    Anonymous

    Post body and maybe I will

  7. 11 months ago
    Anonymous

    Someone made a thread yesterday about water filled dumbbells and I checked Amazon and they sell these water filled punching bag thingies that you can OHP and carry. It weighs like 70 lbs when filled

    • 11 months ago
      Anonymous

      those are objectively superior to sand bags because of the way the water sloshes around, it provides a greater challenge and is much better for core work. They're probably better than regular weights for total body workouts tbh

  8. 11 months ago
    Anonymous

    I am. it's fun. sandbag getups are based. also feeling the weight drape over me calms my autism.

  9. 11 months ago
    Anonymous

    Why aren't you sucking wiener?

  10. 11 months ago
    Anonymous

    I already cleared all those I'm not doing them again.

  11. 11 months ago
    Anonymous

    I’m not in the National Guard

  12. 11 months ago
    Anonymous

    >no bodies posted
    Another "secret hack" where nobody can show any results huh?

  13. 11 months ago
    Anonymous

    If I ever get a fiancee I'm getting a sandbag her weight so I can practice throwing her around during and after the wedding.

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