Why can't retards just keep a balanced lifestyle?

Why can't retards just keep a balanced lifestyle?

  1. 1 month ago
    Anonymous

    balanced is a word generally used by morons

    • 1 month ago
      Anonymous

      Eating healthy, drinking water, getting good sleep, hitting the Gym (without abusing steroids) and doing cardio is pretty much a balanced lifestyle

      If you ask me most people are not even fucking balanced

      • 1 month ago
        Anonymous

        >hitting the Gym (without abusing steroids)
        That's not balanced, that's retarded. You either don't roid and don't lift or lift and use steroid. I am being 100% serious. It's plain fucking retarded to put so much stress on your body if you're not getting anything out of it (as a natty). Dumb gays like you don't even realize that building muscle takes long, long years and that's with the use of PEDs.

        • 1 month ago
          Anonymous

          I do realize and I don't fucking care. What's the matter gay? You are so fucking undisciplined and so impatient that you can't lift for a couple of years without getting desperate?

          • 1 month ago
            Anonymous

            >all that cope
            You dumb fucking moron, building muscle on steroids takes as much time and discipline as building muscle natty. The main difference is that your gains come to dead stop really fast as a natty and you have to be brain fucking dead to keep lifting without steroids. Just try it for yourself and you will realize that steroids are not magic but they basically unlock your way to getting more muscle mass. How come so many gym rats are on roids but look like shit? It's because they are lazy gays like you who think that steroids are a cheat code. I can bet that you're a classic dyel who barely started and you gauge your pathetic progress based on your newbie gains. Same fucking shit with every single newfag in the gym.

            • 1 month ago
              Anonymous

              >hitting the Gym (without abusing steroids)
              That's not balanced, that's retarded. You either don't roid and don't lift or lift and use steroid. I am being 100% serious. It's plain fucking retarded to put so much stress on your body if you're not getting anything out of it (as a natty). Dumb gays like you don't even realize that building muscle takes long, long years and that's with the use of PEDs.

              future chud posting

              • 1 month ago
                Anonymous

                Waiting for your transition pictures

                Consider throatfucking a shotgun before posting again.

                seethe more nattycucks

              • 1 month ago
                Anonymous

                I'm pretty sure that you're the one who is seething. You're just having issues controlling your anger because of your roids. Go punch a wall fag.

              • 1 month ago
                Anonymous

                Jokes on you I don’t even know where to get roids and I’ve browsed this board for like 10 years now so I guess I never will lololololo

              • 1 month ago
                Anonymous

                It's simple. You just gotta hope that some beefed-up guy meets you in the locker room after your workout and says "Hey dude, wanna try a steroid?" and then hands you a needle.

                Normally, in the simulations, you're supposed to move your head and say "no thanks, I don't do CHEATER CHEATER PUMPKIN EATER drugs" while pushing away his hand and listing facts about the dangers of steroid use, but it's VITAL you say yes and take it.

            • 1 month ago
              Anonymous

              Waiting for your transition pictures

            • 1 month ago
              Anonymous

              Consider throatfucking a shotgun before posting again.

            • 1 month ago
              Anonymous

              holy cow, lmaoing at your life to be in a state where you are posting this shit even as a joke

        • 1 month ago
          Anonymous

          >you can achieve an aesthetic physique and maintain good health with a reasonable lifting routine + diet while natural

          I feel so bad for these genetic failures that can’t get swole natty. These are the people accusing me of roiding when I’m natty, mid 30s, and only lifted for a little over a year. Top kek @ your low test

        • 1 month ago
          Anonymous

          Post body

      • 1 month ago
        Anonymous

        This. I do a simple PPL routine that's 5 exercises for the pp days and 3 for the L day, 6 days a week. Takes no more than 30 min a workout, and I dont do it to the point where Im exhausted afterwords, just to the point where I know I exerted myself and had a good workout. My cardio is just taking a nice walk. 2 days a week I do a quick 10 second full blown sprint on my walk. Thats it.

        I'll never reach my peak doing this alone, but I dont care. A body thats better than 95% of people, where I look good, feel healthy, and dont risk any injuries is all I want. Maybe when Im 60 Ill start taking a bit of T though.

      • 1 month ago
        Anonymous

        >Eating healthy
        The problem is nobody can define what 'eating healthy' actually means. There are ppl on this board who think fruit is poison.

      • 1 month ago
        Anonymous

        >Eating healthy
        cringe
        >drinking water
        cringe
        >getting good sleep
        cringe
        > hitting the Gym (without abusing steroids) cringe
        >doing cardio
        cringe

      • 1 month ago
        Anonymous

        He's right it's an idiotic word to use. "Balance" is in the eye of the beholder, if you ask a government health shill what balance means you will get told to eat an unimaginably unhealthy diet. Food marketing companies think balance means getting 5 pieces of expensive imported high-profit pieces of fruit or vegetables everyday.

        Every single species adapts to its environment, and its optimal lifestyle and diet is that to which they are most closely adapted. "Balance" doesn't figure into it. For humans balance can only means things like getting a balance of complete amino acids, getting a low-level balance of PUFAs, getting a balance of calcium to vitamin K2 etc. This is what balance means.

        People who think balance means you have to shove down 300g of carbs every day are just low IQ victims of marketing.

        • 1 month ago
          Anonymous

          All those words and you're still just a retard who doesn't like the word "balance" for some reason.

          Like, spare us your amateur take on the philosophy of language. It's obvious to any thinking person it's all just a post hoc rationalisation.

          Imagine actually believing that the word 'balance' is meaningless. This is a Joe Rogan tier take, like "bro everything comes from nature so really, when you think about it, nature is just a synonym for 'everything'".

          Fuck off.

        • 1 month ago
          Anonymous

          All those words and you're still just a retard who doesn't like the word "balance" for some reason.

          Like, spare us your amateur take on the philosophy of language. It's obvious to any thinking person it's all just a post hoc rationalisation.

          Imagine actually believing that the word 'balance' is meaningless. This is a Joe Rogan tier take, like "bro everything comes from nature so really, when you think about it, nature is just a synonym for 'everything'".

          Fuck off.

          stop

          writing

          like

          gays

          • 1 month ago
            Anonymous

            >being this dumb

    • 1 month ago
      Anonymous

      Dude went from one extreme to another.

      I doubt he's "happy" spiking his insulin every day, that's the sole reason I got fit - because of depression.

      Okay retard.

    • 1 month ago
      Anonymous

      >My dad told me this while he was beating my mum

  2. 1 month ago
    Anonymous

    This mentally ill man was not happy having a good body and he is definitely not happy being a fucking FATASS. In a couple of years he will realize his mistake and he will rope.

    The best thing he could do is get psychological help because it's pretty clear he has mental problems.

  3. 1 month ago
    Anonymous

    yolo

    • 1 month ago
      Anonymous

      Speak for yourself monkey some of us intend to watch the sun burst

      • 1 month ago
        Anonymous

        >Speak for yourself monkey some of us intend to watch the sun burst from four light years away on Alpha Centauri
        ftfy

      • 1 month ago
        Anonymous

        >Speak for yourself monkey some of us intend to watch the sun burst from four light years away on Alpha Centauri
        ftfy

        >pleb thinks he's gonna be given access to immortality stack or invited on the spaceships
        KEK

  4. 1 month ago
    Anonymous

    Addiction goes crazy, looks like homie relapsed and traded one obsession for another

  5. 1 month ago
    Anonymous

    >goyslop is happiness
    Sad

    • 1 month ago
      Anonymous

      >goyslop is happiness

  6. 1 month ago
    Anonymous

    Trading body dysmorphia for food addiction? This gigantic moron should touch grass

  7. 1 month ago
    Anonymous

    gay with a gainer fetish

  8. 1 month ago
    Anonymous

    the gymcel community is so fucking cringe
    why can't these people just be normal? why are they obsessed with such extremes?
    >you will either be a roidchud or a shameless glutton
    just be healthy, fucking maniacs
    you can achieve an aesthetic physique and maintain good health with a reasonable lifting routine + diet while natural
    anybody who disagrees is mentally ill

    • 1 month ago
      Anonymous

      It's pathetic

    • 1 month ago
      Anonymous

      >you can achieve an aesthetic physique and maintain good health with a reasonable lifting routine + diet while natural

      • 1 month ago
        Anonymous

        yes, simply not being a dirty fat pig puts you above 90% of men
        add a little bit of muscle to that and you're in a great position
        if you disagree, it means you have a warped perception of reality, sad

  9. 1 month ago
    Anonymous

    Lmao at all the faggogs in the comments cheering him up. At least there are some people with common sense too.

    • 1 month ago
      Anonymous

      Link

  10. 1 month ago
    Anonymous

    He became a powerlifter.

  11. 1 month ago
    Anonymous

    genuinely, and sincerely define balance from a macro perspective in regards to optimal human nutrition + lifestyle factors which effect positive factors on overall human health.
    you cannot.
    human health isn't a game of perfect information, there is fog of war in regards to what we know, what we don't know and what we think we know.
    the assumption of "balance" is inherently tied to ones initial bias and perception. their view on balance is also susceptible to propaganda and outside malicious influence.
    there is only 1 answer when the fog of war is so inclusive in our understanding and perception of human health - empiricism.
    moderation and balance are fad terms mostly used to sell product.

  12. 1 month ago
    Anonymous

    He gave in to his vices. That's it. We all have them. There will always be a struggle. He just gave in and gave up. And that is what happens when you give in. Maybe you aren't weak for food, maybe it's drugs or sexual degeneracy or whatever. I don't know what the long term solution is. You can be like him and work really hard against it and then one day just give up. I don't know what the cure is. Constant vigilance all your life? Building good habits in such a way that is maximally sustainable? Therapy? idk. But where you fail is acting like giving in is good and trying to get other people to as well, that it is freedom and happiness and your previous struggle upward was just vanity. Maybe that's partially it. Don't just struggle for vain superficial reasons.

  13. 1 month ago
    Anonymous

    >Why can't retards just keep a balanced lifestyle?
    Centrists get the rope. Pick a side.

    • 1 month ago
      Anonymous

      Fat fetishists get the bullet

      • 1 month ago
        Anonymous

        good luck getting passed our meat shields

  14. 1 month ago
    Anonymous

    Y'all.

    The guy in the video is gaining weight for fetish reasons. He's pulling a Nikocado but more subtly to appeal to the dadbod/gainer crowd.

    Did he give up on being fit cause it's a lot of work? Most likely why he started, but now he's getting attention from it.

    • 1 month ago
      Anonymous

      This. You gays are as gullible as the 2IQ fags on insta. Dude is literally doing it for gaybait likes

    • 1 month ago
      Anonymous

      >*Nickocado copy*
      Yes. He's using the shock value to his Tiktok followers to expand his viewer base and monetize the ensuing hype.

  15. 1 month ago
    Anonymous

    So he gave up. Typical American

  16. 1 month ago
    Anonymous

    Yikes this OP tiktok is fucking sad but he just said "fuck it" and rebelled. Never do this kids ....

  17. 1 month ago
    Anonymous

    The moment you enjoy the results more than the process you lose

  18. 1 month ago
    Anonymous

    When did gluttony become happiness? Literally a slave to your desires

  19. 1 month ago
    Anonymous

    Why is "happiness" always food? It's never exercise in moderation or a hobby. "Foodie" is not a hobby.

    • 1 month ago
      Anonymous

      Foodie can be a hobby but it only counts if someone goes to the rare places that are hidden gems. Don't have to be fat to be a foodie, but most are....
      IDK why "happiness" is always food. Been fat before and food tastes worse when I am. I find being leaner is happiness since I have more energy, move better, and food tastes better.

  20. 1 month ago
    Anonymous

    >i chose happiness
    this shit is like one of those corruption hentai but instead it's just normal people succumbing to the garden gnomes and tranforming into full fledged goyim

    • 1 month ago
      Anonymous

      >this shit is like one of those corruption hentai but instead it's just normal people succumbing to the garden gnomes and tranforming into full fledged goyim

      • 1 month ago
        Anonymous

        how many cans of sugary shit did you need to gulp down before you had the energy to post this?

  21. 1 month ago
    Anonymous

    He didn't even really gain much weight.

    That's how we use to look like when we use to make weight for wrestling at 8-12% bodyfat, then spend all weekend cheating on salty, carby pizzas and sodas.

    If this gay is gonna farm the body positive movement for clout, he might as well actually gain weight like Nick Avacado.

    • 1 month ago
      Anonymous

      >8-12% bodyfat
      Dude, are you blind? I'm at 15 - 16% bf with abs. You really think that's 12% bf?

  22. 1 month ago
    Anonymous

    >happiness is goyslop and netflix
    why are modern people so fucking retarded and pathethic

  23. 1 month ago
    Anonymous

    Normies are beyond retarded, a ton of people (dyel) make snide comments when they see that I lift "woah are you going to count the calories of that ice cream xddddddd" like fuck off I literally eat what ever the fuck I want and maintain decent muscle mass while being 12-14% bf

  24. 1 month ago
    Anonymous

    >2010
    >nobody cares about non natties as long as they admit they are not natty
    >2022
    >non natties are now lined up with chuds because lol! it's just like my dead board /qa/!
    Election years and Fappening have fucked up IST beyond repair.

Your email address will not be published.