Why did I shrink?

I used to be 5’11.8 and now I’m 5’9.8 so I lost 2 inches of height in just 1 year.

Why? And more importantly, how do I grow back?

  1. 3 weeks ago
    Anonymous

    you browsed too much IST, now you're one of us

  2. 3 weeks ago
    Anonymous

    Babby didn't eat his veggies

  3. 3 weeks ago
    Anonymous

    you’re taller in the morning but downsize at night

    • 3 weeks ago
      Anonymous

      But I measured my height in the morning

  4. 3 weeks ago
    Anonymous

    You squatted too heavy

  5. 3 weeks ago
    Anonymous

    SS claims another victim

  6. 3 weeks ago
    Anonymous

    >I used to be 5’11.8 and now I’m 5’9.8
    >measures himself more than once every few years
    Manlet mentality. You've always been 5'9, no normal person tracks their height this obsessively and to a fraction of an inch. Lying to IST won't make it come true to you.

    • 3 weeks ago
      Anonymous

      >no mention of frequent measuring
      >emphatic, histrionic retard assumes OP is an insecure manlet
      illiterate zoomer moment

      SS doesnt stand for starting strength, it stands for short stack
      LMAO

      What do you call a broccoli-hair zoomer without an education? A vegetable

  7. 3 weeks ago
    Anonymous

    SS doesnt stand for starting strength, it stands for short stack
    LMAO

  8. 3 weeks ago
    woman hater

    >how do I grow back?

  9. 3 weeks ago
    Anonymous

    Have you checked your posture recently op? Stand straight and get your chest out, maybe that helps?

  10. 3 weeks ago
    Anonymous

    >he fell for the squat meme
    oh nonono

  11. 3 weeks ago
    Anonymous

    The word is srunk

  12. 3 weeks ago
    Anonymous

    I don’t believe this. Any proof of height loss?

  13. 3 weeks ago
    Anonymous

    Welcome to the club, gay
    Have a seat, and enjoy the ride

  14. 3 weeks ago
    Anonymous

    Just do deadhangs and yoga, and don't deadlift/squat too much

  15. 3 weeks ago
    Anonymous

    His right hand look like dick n balls haha

  16. 3 weeks ago
    Anonymous

    do deadhangs and stretches, especially after heavy lifting

  17. 3 weeks ago
    Anonymous

    Gravity strengthened by quite a lot in the past year, that's why. If it keeps going at this rate you'll be the size of a garden gnome in a couple years!

  18. 3 weeks ago
    I hate women

    spinal compression by BBC, just beg tyrone for a week for decompression purposes

  19. 3 weeks ago
    Anonymous

    >not doing leg hangs after every workout
    Your spine will keep compressing unless you do these

  20. 3 weeks ago
    Anonymous

    i stole it haha

  21. 3 weeks ago
    Anonymous

    probably doing heavy weights. i spoke to a guy one time he said he dropped from 6'2 to 6'0 because of doing heavy deadlifts

    • 3 weeks ago
      Anonymous

      Fuck just started doing db deadlifts, hoping they don't affect height like squats do. Is there some max weight before which you're not gonna get any shorter? Like you can't get shorter deadlifting 50 kilos ffs

    • 3 weeks ago
      Anonymous

      Hmm, looks like the anti-deadlift schizos are being more underhanded than usual. I gained height from deadlifting because of my exquisite spinal erectors and posture haha

      • 3 weeks ago
        Anonymous

        Proof?
        > you won't

        • 3 weeks ago
          Anonymous

          How am I meant to provide adequate proof you fucking redditor? Build a time machine and let’s visit me a year ago so you can see.

          • 3 weeks ago
            Anonymous

            don't get short with us now

            • 3 weeks ago
              Anonymous

              I’m 6’5

  22. 3 weeks ago
    Anonymous

    Whenever I squat I'm terrified that I'm shrinking my spine somehow. It's not logical but it still scares me.

  23. 3 weeks ago
    Anonymous

    Just do weighted dead hangs

  24. 3 weeks ago
    Anonymous

    I have lied to women about my height so much that I'm actually 6'1" now. Just do that.

  25. 3 weeks ago
    Anonymous

    Calcium deficiency. Your body is in desperate need of it so it so it pulls it from your bones making you shorter. Start taking vitamin d , calcium and k2. You won't get your height back but you can stop yourself losing more.

  26. 3 weeks ago
    Anonymous

    >Counting decimal points in his height
    >Not even rounded to the nearest half
    >Unironically using tenths of an inch

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