Why do?

Why do ISTcels refuse to post body?

  1. 1 month ago
    Anonymous

    >post body
    Well?

  2. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      Second guy from the right unironically has a great aesthetic.

      • 1 month ago
        Anonymous

        Thats off brand david laid.

      • 1 month ago
        Anonymous

        >t. second guy from the right

    • 1 month ago
      Anonymous

      Every single one of those guys can unironically be saved by a $50 haircut that doesn't look like their mom cut it and a pair of glasses from this century.
      As the other anon said, second from right is already quite aesthetic anyway

      • 1 month ago
        Anonymous

        Literally 20€ haircut from a shady arabic barbershop would change their life

      • 1 month ago
        Anonymous

        Its the wire frames and some of those guys need plastic surgery to not look chudish. Something that brings a point of attraction and not too much frame or too little, the classic half frame. As long as they aren’t too wide for your face they will look gr8

      • 1 month ago
        Anonymous

        >Every single one of those guys
        except the middle three. They are the trifecta of chuddom

    • 1 month ago
      Anonymous

      >glasses

      Could somebody please teach these fucking nerds about contact lenses???

      • 1 month ago
        Anonymous

        can't wear them, because I pass out drunk every night, so I couldn't take them out before sleep

        • 1 month ago
          Anonymous

          You can just sleep in them and take them off in the morning. They won’t hurt you.

      • 1 month ago
        Anonymous

        I wear glasses and get more pussy than you.

        Fuck contact lenses i hate them. I don't wanna impress men and women don't give a fuck, just don't buy incel glasses

        • 1 month ago
          Anonymous

          what's a good type of glasses to get? I have these metal frame aviators, they're an upgrade compared to my old big frame black box ones but I dunno if they're the best

          • 1 month ago
            Anonymous

            Depending on your face shape, I recommend Patrick Batemen glasses. I used to wear rectangle goggles and I looked like a chud. Shaved, haircut, new glasses and have gone on several dates since,

          • 1 month ago
            Anonymous

            I think those 60s accountant glasses looks best

          • 1 month ago
            Anonymous

            Just squint, fag

          • 1 month ago
            Anonymous

            Can't help you specifically (or even generally), but what I did was that I got my hair cut and got myself cleaned up a bit, as to look the most like who I want to be, if that makes sense, before I went to the optician I use - They're a deal more expensive than the one I used before, but I find I get much better help there - and asked for five different options in frames, and then I picked the one I felt most comfortable with, a pair of square titanium frames like the ones in the picture. I was told it was good because I have a wide face, but I don't know what to do with that other than to believe it.

        • 1 month ago
          Anonymous

          geneticlet eyecel

      • 1 month ago
        Anonymous

        I like taking my glasses off for dramatic effect or putting them on when I’m going to say something smart

      • 1 month ago
        Anonymous

        Contacts won't fix your below average face

      • 1 month ago
        Anonymous

        Just don't wear anything, as G-d intended.

    • 1 month ago
      Anonymous

      >nanomachines, son

    • 1 month ago
      Anonymous

      >come lift with us anon, we are saving the white race.

    • 1 month ago
      Anonymous

      >come lift with us anon, we are saving the white race.

      >Günter, Adolf, look at Skyrim's perfect squat form

    • 1 month ago
      Anonymous

      Honestly they all need to smile. Except the one second from right, he looks like he get some every night.

    • 1 month ago
      Anonymous

      Every single one of those guys can unironically be saved by a $50 haircut that doesn't look like their mom cut it and a pair of glasses from this century.
      As the other anon said, second from right is already quite aesthetic anyway

      Literally 20€ haircut from a shady arabic barbershop would change their life

      Fuck a haircut, they need to grow their hair out and style it

    • 1 month ago
      Anonymous

      is second from the right natty? He cant be right?

    • 1 month ago
      Anonymous

      Why do geeks always get the most unflattering haircuts for their face and head shape? It's like they never considered going beyond the cheap hairstyle that their mom used to give them with clippers, or told the barber to give them.

    • 1 month ago
      Anonymous

      2nd from right, 2nd from left and senator armstrong all look great
      issue here is the 52 y/o accountant glasses and terrible haircuts

    • 1 month ago
      Anonymous

      Like everyone else is saying, second from the right is actually attractive. I don't know why he keeps getting lumped in with all the others.

    • 1 month ago
      Anonymous

      3 and 5 look fine

    • 1 month ago
      Anonymous

      so >lifting has now become the chud cope. interesting how it used to be just for meatheads

    • 1 month ago
      Anonymous

      i'm sure they would look better skinnyfat!

    • 1 month ago
      Anonymous

      >Making the mother of all omelettes here jack
      >can’t fret over every egg

    • 1 month ago
      Anonymous

      Dude with the black wifebeater is ok tho.

  3. 1 month ago
    Anonymous

    me on the left, I say such things and look like that.

    • 1 month ago
      Anonymous

      I look like one on the left, buy say things from one on the right.

  4. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      who is he

      • 1 month ago
        Anonymous

        A good boy

      • 1 month ago
        Anonymous

        me

  5. 1 month ago
    Anonymous

    Soijak win

  6. 1 month ago
    Anonymous

    I don't want to be some fags fap material.

  7. 1 month ago
    Anonymous

    i do though

    • 1 month ago
      Anonymous

      bro you got a BMW tattoo?? Right under your head???

    • 1 month ago
      Anonymous

      You look like a petty criminal.

    • 1 month ago
      Anonymous

      I'll chew on your lil gyno nip if you ask me nicely anon

    • 1 month ago
      Anonymous

      >BMW tattoo
      jesus fucking christ, we really did get to the point when people permanently turn themselves into a walking advertisement for free. the world needs to be nuked

      • 1 month ago
        Anonymous

        >Employees into slaves
        FTFY

        • 1 month ago
          Anonymous

          is it still a slave if it's willing, like the walking billboard ITT?

      • 1 month ago
        Anonymous

        And what a slap in the face to Christianity it have a bunch of related tattoos surrounding a company that used to be good and has gone to complete trash. He should have gotten the BMW tatt removed, or at least had it covered up.

        • 1 month ago
          Anonymous

          >unironic christcuck
          AHAHAHAHAHAHAHAHA

          • 1 month ago
            Anonymous

            [...]

          • 1 month ago
            Anonymous

            >mlady

      • 1 month ago
        Anonymous

        Meanwhile I won't even wear a shirt with a logo on it. I spent time with my fundie aunt's church group last week and they're all convinced that we are in the period of the Great Tribulation. It's not exactly the mark of the beast, but seeing people tattooing (corporate brand) on their skin is the kind of thing I could prompting an angry deity's wrath.

        • 1 month ago
          Anonymous

          Hello me
          >Went to underamor outlet where they sell off-season stuff for cheap
          >Every fucking shirt is so cheap and comfy but the logo placement makes me a walking billboard
          >"Anon why aren't you getting any shirts?"
          >"They should be paying me money to advertise for them"
          >Ended up getting pic related

      • 1 month ago
        Anonymous

        I’m not sure this is the type of advertising bmw hopes for.

    • 1 month ago
      Anonymous

      >These are the people I communicate with daily

      • 1 month ago
        Anonymous

        IST is full of lolcows, and that's what's good about it.
        If you're coming here for anything other than a laugh, you are doing it all wrong.

      • 1 month ago
        Anonymous

        If you engage with this place daily you've got no standing to look down on anyone

    • 1 month ago
      Anonymous

      >BMW tattoo
      >pencil thin beard
      >that phone
      you bros are unreal

    • 1 month ago
      Anonymous

      >“Yes my corporate overlords! I will be your little advertising piggy. I’m your little advertising slut. I exist to serve you. Degrade me with advertisements all over my body so everyone knows I belong to you. Yes, I’m your little advertisement slut. You are my master!”

    • 1 month ago
      Anonymous

      >gyno

      >roid gut

      >quite average gains altough using steroids

      >retarded choice of tattoos

      you did everything wrong in your life bro

    • 1 month ago
      Anonymous

      >manlet
      We're done here

      • 1 month ago
        Anonymous

        >norwooding

    • 1 month ago
      Anonymous

      >bmw tattoo
      AHAHAHAHAHHSHAAHAHHAAHHASHSHHSSG

    • 1 month ago
      Anonymous

      >A automobile logo over the cross

    • 1 month ago
      Anonymous

      I know 3 middle-aged Serbian guys IRL who look like this at the gym

    • 1 month ago
      Anonymous

      don't like the tattoos but would suck on your belly button

    • 1 month ago
      Anonymous

      moron tier tattoos good lord that looks awful. Good body tho.

    • 1 month ago
      Anonymous

      My broher in Christ you have a nice body, but the tattoos completely ruin it.

      Why do you haveafucking BMW logo asa tattoo?
      And why did you chose to tattoo the visible parts of your body, instead of the ones that are naturally covered by your clothes?
      Also it looks like some tattoos are unfinished, they are too lightly colore, and look like it was drawn on you with a pencil.

      Also are you on gear?
      I don't know enough to say for sure, but others were accusing you of "roiding for this".

      • 1 month ago
        Anonymous

        >I don't know enough to say for sure, but others were accusing you of "roiding for this".
        there's like a 95% chance he is, judging by his traps and a protruding gut

        • 1 month ago
          Anonymous

          >there's like a 95% chance he is, judging by his traps and a protruding gut
          Thanks.
          I'm still learning how to sniff out frauds.

          Sometimes it hard to tell honestly.
          Maybe someday I'll have a Roid-Radar on the same accuracy level as 4chan's gnomish-detection-system.

          • 1 month ago
            Anonymous

            those 2 are the biggest givaway, but there's always something off about their physiques, something in your brain telling you that's not how muscles normally grow. just like when looking at actual trannies there's always something off alerting you it's not a real woman

            • 1 month ago
              Anonymous

              >just like when looking at actual trannies there's always something off alerting you it's not a real woman
              Gotcha. Makes total sense.

              Maybe one day I will be as good as you guys at detecting shit like this.

    • 1 month ago
      Anonymous

      >designer phone case
      >fucking bmw tattoo
      Yep, you’re a slavmoron

    • 1 month ago
      Anonymous
    • 1 month ago
      Anonymous

      >sub-70 IQ: the look

    • 1 month ago
      Anonymous

      Get a new body and don't cover that one with gay tattoos

    • 1 month ago
      Anonymous

      This has to be a jk, I've always known we've had retards. But not this gheto trash ones.

      • 1 month ago
        Anonymous

        share a picture of your physique

    • 1 month ago
      Anonymous

      Your traps are great.

      • 1 month ago
        Anonymous

        They’re ‘roid traps, dude.

    • 1 month ago
      Anonymous

      >roid gut
      >gyno
      >BMW
      >Virgin Abloh x Nike phone case
      >disgusting retard facial hair
      >planet fitness

      Yeah congrats anon you're really making it

    • 1 month ago
      Anonymous

      >Christian tatoos
      This guy is an unironic advertisment for chr*stianity HAHAHAHA

      • 1 month ago
        Anonymous

        The tattoos are bad but we get it, you're gnomish

    • 1 month ago
      Anonymous

      damn thats the gayest shit ive seen on IST and thats saying something

    • 1 month ago
      Anonymous

      Holy fuck, an hero immediately.

  8. 1 month ago
    Anonymous

    No one will look at the strong, muscle-defined parts of me. They will not look past the beer gut.

  9. 1 month ago
    Anonymous

    I want to have sex with negresses

    • 1 month ago
      Anonymous

      whomst is this

      • 1 month ago
        Anonymous

        Yara Charry

  10. 1 month ago
    Anonymous

    because it isn't /soc/ and the only people asking other men for half-naked pics are sodomites

  11. 1 month ago
    Anonymous

    Because I have a terrible body

  12. 1 month ago
    Anonymous

    For one I don't spread bullshit ideas so no one really asks for my body, combine that with the fact that I have no pictures of myself and don't plan on getting any until summer trip with wife, and there you have it.

  13. 1 month ago
    Anonymous

    I have gyno

  14. 1 month ago
    Anonymous

    Because they don't want to be doxxed

  15. 1 month ago
    Anonymous

    I have terrible body dysmorphia, and while I’m decently strong(1/2/3/4 for 3) I feel like I look like shit, probably because I do.

    Making great progress though, probably around 14-15% bodyfat so maybe when I’m around 12 I’ll look good enough to post

  16. 1 month ago
    Anonymous

    The jannies need to be contacted so there's an option to report someone for a ban if someone asks you to post body, you do, and then they refuse to post body in response.

    Needs to be a permaban from the board.

  17. 1 month ago
    Anonymous

    >be fit
    >post body
    >incels seethe and refuse to post theirs
    There is absolutely zero reason to oblige with these fucking losers on this site. You BTFO them and all they do is screech with futile celibacy. 9/10 people on this board are genetic dead-end LOSERS who should kill themselves. Literally nothing of value would be lost

    • 1 month ago
      Anonymous

      Hahaha. All that talk.. and this is the physique? Pathetic.

      You look like an oversized ribbed flashlight you pudgy little gay.

      • 1 month ago
        Shamrock

        That’s not me you brain dead fucking moron. I look nothing like that.

        Why do you have my pic saved from a post that was months ago? You wanna suck me off or something?

      • 1 month ago
        Anonymous

        Be honest anon. Do you want to suck shamrock off?

        • 1 month ago
          Shamrock

          I can almost guarantee it’s this beta that desperately simps over goblina. He’s mad at me for making fun of his obese online e-girlfriend. He’s the only one who obsesses over my pics this much, besides goblina herself. Funny thing is, he’s never posted body. Which tells me all I need to know about him.

          Because literally nobody can reach IST's standards, not even pros. I remember someone posted a cropped pic of Ronnie Coleman once and the consensus was that he looked passable but should work on his shoulders.

          Very true

          • 1 month ago
            Anonymous

            Quiet turtlebro. We all saw your simping messages in /cbt/. Lol

            • 1 month ago
              Shamrock

              Imagine saving another man’s pics on your electronic device for months just so you can defend pic related online. You need to get laid bad buddy.

              • 1 month ago
                Anonymous

                Dude is down bad. Wouldn’t fuck her if somebody paid me.

              • 1 month ago
                Anonymous

                Fetal alcohol syndrome type face

              • 1 month ago
                Anonymous

                11/10
                Just for the tightness assumptions.

              • 1 month ago
                Anonymous

                you just KNOW there is a bush marinated in musk

            • 1 month ago
              Anonymous

              Post body gay

      • 1 month ago
        Anonymous

        They’re having a mid off

      • 1 month ago
        Anonymous

        https://i.imgur.com/rwmyI05.jpg

        >be fit
        >post body
        >incels seethe and refuse to post theirs
        There is absolutely zero reason to oblige with these fucking losers on this site. You BTFO them and all they do is screech with futile celibacy. 9/10 people on this board are genetic dead-end LOSERS who should kill themselves. Literally nothing of value would be lost

        you two look like the same person with different lighting and you got a spray tan in between the pics

        Inb4 post body

    • 1 month ago
      Anonymous

      she could lose some weight

  18. 1 month ago
    Anonymous

    Do not post anything personal on IST inclusive of your body
    It will be data mined

    • 1 month ago
      Anonymous

      People who post this shit are so retarded. Oohhh no you got "data mined" oh boy oh no what ever are you going to do?!

      Fucking retard. Elaborate on what people are going to do with shirtless ISTners and why that data is soooo precious when you can literally waltz right on over to reddit and get 100x more shirtless pics there.

      Nobody cares about you, you fat retard

      • 1 month ago
        Anonymous

        Already been there and showed proof of wide spread doxing and harassment from shirtless photos posted on IST and /soc/. Not spoon feeding you today.
        If you NEVER post a photo like that or anything similiar to that anywhere else then you're probably fine.

        By the very fact the archives exist tells me data is being collected. I don't even need to scrape IST alone, i can go back and scrape archives.
        People go through and catalog and store this data from "post body", "post hand", "post face" threads. They then make a hobby out of trying to dox people.

        • 1 month ago
          Anonymous

          Schizophrenic fingers typed this post.

          • 1 month ago
            Anonymous

            You're retarded

          • 1 month ago
            Anonymous

            you dont even know what schizophrenia is you drooling retard

            • 1 month ago
              Anonymous

              >Careful anon.. they might hear yo-ACK

        • 1 month ago
          Anonymous

          I have been on IST since 2014. There has been one single case of doxxing and it was because some retard posted a picture of something with his name on it.

          YOU CAN NOT GET DOXXED BY A SHIRTLESS PIC you retarded incel. It is IMPOSSIBLE unless someone that doesn't like you also posts here and wants to fuck with you.

          The fact you think you can get "doxxed" by a hand pic is absolutely fucking hilarious and testament to how retarded you are. You have absolutely zero idea how technology and the internet works

          >b-but the archives!

          Fucking retard...

          • 1 month ago
            Anonymous

            *unless someone that knows you IRL and doesn't like you also posts here and wants to fuck with you.

          • 1 month ago
            Anonymous

            >one case of doxing
            Nah many more than that.
            They don't get you from IST alone but stuff your post on other boards.
            They look at similiarity in skin marks, room background, anything else you might have included. Then there's folders for each anon they find with their photos along side details.
            It's more like a drag net.
            Mostly they get people from /soc/. But there are reposts of body images from /soc/ to here or IST to soc which tells me they're trying to bait you.

            The easiest way is just to lookup visually similiar images you put on your social media.

            It happens a lot more than you realise. There's entire discord servers dedicated to this

            • 1 month ago
              Anonymous

              >The easiest way is just to lookup visually similiar images you put on your social media.
              Hey dumbfuck, Facebook and Instagram are completely quarantined from "visually similar images". They do not have the necessary APIs nor plugins which are required for those reverse image searches to work.

              Once again, you demonstrate how fucking retarded you are. Keep posting. People like you only further expose themselves as retards the more they post

              • 1 month ago
                Anonymous

                youve been calmly told why youre wrong a few times now. all you do is piss yourself harder. maybe you arent fit for this website, which is fine.

              • 1 month ago
                Anonymous

                >They look at similiarity in skin marks, room background, anything else you might have included. Then there's folders for each anon they find with their photos along side details.
                Ok and then what? They scroll through millions of Facebook profiles to find a match? Because your little "find visually similar images on social media" shit literally doesn't exist

                You won't respond. When tasked with answering simple questions about this stuff you retards leave the thread

              • 1 month ago
                Anonymous

                >he doesn't know image search
                Fucking retard

              • 1 month ago
                Anonymous

                Hey incel, going to respond to

                >They look at similiarity in skin marks, room background, anything else you might have included. Then there's folders for each anon they find with their photos along side details.
                Ok and then what? They scroll through millions of Facebook profiles to find a match? Because your little "find visually similar images on social media" shit literally doesn't exist

                You won't respond. When tasked with answering simple questions about this stuff you retards leave the thread

                ?

                No?

          • 1 month ago
            Anonymous

            i was posting pics on /soc/ and a friend found my pic here on /fit
            i'm not posting body

            • 1 month ago
              Anonymous

              >posts pics on his own accord
              >not worried
              >someone reposts his pic
              >freaks the fuck out
              Autism

        • 1 month ago
          Anonymous

          Yes it's true, I am a part of the doxxing crew. I spend hours surfing IST and collecting pictures of random people so we can painstakingly dox them for... some reason. Because that's a productive use of time.

          • 1 month ago
            Anonymous

            >what is automation
            >what is autism
            People this website have infinite time

        • 1 month ago
          Anonymous

          I’ve been on chon a very long time and have never seen someone get doxxed who wasn’t asking for it (attention whoring/kicking a hornets nest). Your tin foil hat is getting hot, anon.

      • 1 month ago
        Anonymous

        The gay boards have threads dedicated to trolling fit for wank material, I bet there is one up right now.

  19. 1 month ago
    Anonymous

    Everyone with an impressive physique does post their body. It’s why it is an effective filter for shitty advice and larping twigs.

  20. 1 month ago
    Anonymous

    Oh fuck, I just noticed the Nike tattoo right next to the BWM tattoo... Dear lord, have mercy on this man's soul.

    • 1 month ago
      Anonymous

      I see it now, holy shit

  21. 1 month ago
    Anonymous

    cia website, nobody wants to out themselves

  22. 1 month ago
    Anonymous

    Because it doesn't matter what my body looks like, you'll still shit on it

    • 1 month ago
      Anonymous

      This. I have seen some beautiful men get crushed in the replies. I’m witnessing what might be the most brutal in this thread.

      • 1 month ago
        Anonymous

        An early lesson in IST selfies is that you receive what you put out in the world.

        newfags shitting on other's journey like

        https://i.imgur.com/bn7w7Dg.jpg

        Hahaha. All that talk.. and this is the physique? Pathetic.

        You look like an oversized ribbed flashlight you pudgy little gay.

        https://i.imgur.com/rwmyI05.jpg

        >be fit
        >post body
        >incels seethe and refuse to post theirs
        There is absolutely zero reason to oblige with these fucking losers on this site. You BTFO them and all they do is screech with futile celibacy. 9/10 people on this board are genetic dead-end LOSERS who should kill themselves. Literally nothing of value would be lost

        are never gonna make it.

  23. 1 month ago
    Anonymous

    Because literally nobody can reach IST's standards, not even pros. I remember someone posted a cropped pic of Ronnie Coleman once and the consensus was that he looked passable but should work on his shoulders.

  24. 1 month ago
    Anonymous

    which brands do you think he has tattooed on his back? Dulcolax, Lamisil?

  25. 1 month ago
    Anonymous

    Because it was started by a fag trying to get pictures of young men in his sphere

  26. 1 month ago
    Anonymous

    Cause gays on here save pictures to jerk off to later

  27. 1 month ago
    Anonymous

    Because I haven’t made it anon. Got that?

  28. 1 month ago
    Anonymous

    Pretty correct. I spun my wheels for months because I bought into the whole junk volume/don't overtrain meme that is way too overblown and only made progress once my volume skyrocketed. Bench went from 75kg to 90kg from beginning to October to mid December within same rep range, strict form, etc.

  29. 1 month ago
    Anonymous

    B8, but I’ll answer. Two reasons: 1) I’m not a fag, and posting body knowing fags would jerk off to it is gay. 2) A perfect physique could post, and jelly neckbeards would shit all over it knowing they’re too lazy and undisciplined to achieve it. So it’s pointless.

    • 1 month ago
      Anonymous

      You are entirely wrong on point 2. I have seen the tide of many arguments here be turned by someone posting a good physique. I've 'won' arguments by posting physique.

      You're also lying to yourself about point 1. You don't actually have a problem with posting body because you think people would jerk off to it. You just know your physique sucks and isn't worth posting.

      • 1 month ago
        Anonymous

        Are you a theater bby boi? Cause you are PROJECTIN! 😉

        • 1 month ago
          Anonymous

          Good joke (seriously) but no I am not.

          • 1 month ago
            Anonymous

            Do you only do curls anon?

  30. 1 month ago
    Anonymous

    gem

  31. 1 month ago
    Anonymous

    This story is as old as the internet; it's why "Squats and Oats" was a meme even before moot created IST

  32. 1 month ago
    Anonymous

    HARDMODE:
    ask anyone who is critical about tattoos to post their body

  33. 1 month ago
    Anonymous

    >Why do ISTcels refuse to post body?
    I've never done it because I know I'm a fat fuck.

  34. 1 month ago
    Anonymous

    Because “post body” is an argument which can only truly be won by ignoring it. It doesn’t matter if you have zyzz’s peak physique or anyones half the board is going to shit on you and nit pick minor flaws that no one else would even notice just for the sake of feeling like they won a pointless internet argument.
    >wow roiding for that
    Said the skinny fat sub 250lbs bench dyel
    >wow holey MOLE-y you got a ton of fuckin’ moles ruins your physique hahahaha
    Said the walking skeleton who makes threads about his otherworldly high metabolism being the reason he can’t gain
    >you look like shit!
    Said the poster who has not lifted in the last 2 years

    The only way to win certain games is by not playing.

    • 1 month ago
      Anonymous

      post body

  35. 1 month ago
    Anonymous

    I only have access to a pull up bar , so I only do pull ups

    • 1 month ago
      Anonymous

      you can also do push ups man

    • 1 month ago
      Anonymous

      good mornin sir

    • 1 month ago
      Anonymous

      >poojeet
      never gmi

  36. 1 month ago
    Anonymous

    I hope everyone here is aware that the pictures you take on your phone have the gps location where they were taken embedded in the exif data of the picture file. Dont post pictures taken on your phone without deleting this information first if you dont want people to find out where your bathroom is.

  37. 1 month ago
    Anonymous

    All of you are handsome and successful winners. I aspire to be like you some day.

    I do 5/3/1 and my current maxes are 155/235/325/385.I am 6'3 204lbs as of today and want to get to 220 by March so that I can do more liftybois. Thanks.

  38. 1 month ago
    Anonymous

    the biggest problem with modern fit is that people are most interested in telling other people that they are retarded and discouraging progress.
    I'd rather have threads filled with wacky diets, encouragement and meme routines than this extremely gay one-up-manship.

  39. 1 month ago
    Anonymous

    I dont post body because fit is full of gays and I dont want them fapping to me

  40. 1 month ago
    Anonymous

    I’ve only posted mine a few times. My body is a bit scarred and beat up. I don’t like all the questions, and I don’t like how I’m treated differently after posting it.

  41. 1 month ago
    Anonymous

    wtf is a squat plug

  42. 1 month ago
    Anonymous

    Anyone else been stuck at the same weight forever?
    Keep making gains but zero weight gain.
    If I go beyond 4,000 Cal, my metabolism just speeds up and makes it worse.
    I'll forever be below 200lb at 6ft 5.
    Feels bad.

    • 1 month ago
      Anonymous

      Eat more fat and carbs guy, not just calories in general. Embrace the dirty bulk and cut cardio completely until you get to where you want.

    • 1 month ago
      Anonymous

      And shaving will probably take five pounds off.

  43. 1 month ago
    Anonymous

    This meme became a thing when 2016 4chan cancer invaded every board. I left IST entirely, but with ChatGPT now on every social media site I don't see the point anymore.

    You never leave.

  44. 1 month ago
    Anonymous

    Why are 99% of wojak threads low quality garbage?

  45. 1 month ago
    Anonymous

    programming is important though i was stuck at 1/2/3.5/4 for years now im at 1.5/2.5/4.5/5 after like a year of good programming

    this video sums up all the major types of progression which most programs use

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