Why do I feel like im getting weaker at the gym despite the effort and large amounts of protein I consume?

Why do I feel like im getting weaker at the gym despite the effort and large amounts of protein I consume?

  1. 2 weeks ago
    Anonymous

    because you live with your parents

  2. 2 weeks ago
    Anonymous

    Post routine and diet

    • 2 weeks ago
      Anonymous

      this
      post the information so we can actually help or fuck off OP

  3. 2 weeks ago
    sage

    fatigue?

  4. 2 weeks ago
    Anonymous

    women are embarrassing

  5. 2 weeks ago
    Anonymous

    because you're a coomer

    • 2 weeks ago
      Anonymous

      cooming doesnt make one weak retard

      • 2 weeks ago
        sage

        it does
        whenever i don't coom i can lift your mum on to the bed to coom in her
        after I've coomed in her I'm too weak to lift her 500lbs ass so i just leave her there until the next time
        please clean her more carefully next time

  6. 2 weeks ago
    Anonymous

    saggy ass

    • 2 weeks ago
      Anonymous

      good.

  7. 2 weeks ago
    Anonymous

    Welcome to discovering your genetics for lifting and making gains is trash

    Now you have 3 choices

    1. Spin your wheels for the rest of your life being content with lifting and never really making any noticeable progress

    2. Take steroids and fuck up your health in order to try out-inject your genetic limitations

    3. Quit

    • 2 weeks ago
      sage

      4. try out Chinese progression and actually suffer in a gym once in your life and push yourself mentally and physically to the edge for a month
      and then repeat until you're at your goal

      • 2 weeks ago
        Anonymous

        Tell me more.

      • 2 weeks ago
        Anonymous

        hey cuntfucius HAHA tell me all about the CHINESE CHING CHONG degression...; oops hehe i meant PROGRESSION.

        i really wanna learned about it -_- ,..... seriously

        no ccap on a stack and uhh dont even get me started if im white saying that moron word is offensive becaus... actually i dont a fuck about ooffensive to some blakc coon monkeys! LOL

        anyways jackie chan, tell me avout it NOW

        • 2 weeks ago
          Anonymous

          Whaddup cooner

    • 2 weeks ago
      Anonymous

      Demoralization post. Don't listen to this ~~*you*~~)

  8. 2 weeks ago
    Anonymous

    Most likely overtraining or not training hard enough
    Might be nutritional deficiency

    • 2 weeks ago
      Anonymous

      you're training too often and are mentally drained and physically tired, try switching your routine to 2 full body work outs a weeks

      i do work pretty hard during workouts but i only do it twice a week

      Welcome to discovering your genetics for lifting and making gains is trash

      Now you have 3 choices

      1. Spin your wheels for the rest of your life being content with lifting and never really making any noticeable progress

      2. Take steroids and fuck up your health in order to try out-inject your genetic limitations

      3. Quit

      honestly I have gotten stronger, my biceps are wayyyyyyyyyy bigger than before training but lately ive felt like I hit a wall

      • 2 weeks ago
        Anonymous

        >hit a wall
        Welcome to natty life

        The wall comes way before you assume it will because your idea of proper progress is roiders claiming natty

        • 2 weeks ago
          Anonymous

          >The wall comes way before you assume it will because your idea of proper progress is roiders claiming natty
          This is depressingly true

      • 2 weeks ago
        Anonymous

        eat more, train more, sleep more

  9. 2 weeks ago
    Anonymous

    you're training too often and are mentally drained and physically tired, try switching your routine to 2 full body work outs a weeks

  10. 2 weeks ago
    Anonymous

    Have you taken enough breaks from working out to rest your body? Do you drink coffee or energy drinks?

  11. 2 weeks ago
    Anonymous

    fatigue

  12. 2 weeks ago
    Anonymous

    I need a source

    • 2 weeks ago
      Anonymous

      Her mother's vagina and father's seed

    • 2 weeks ago
      Anonymous

      enna__miller chaturbate

      • 2 weeks ago
        Anonymous

        not all heroes wear masks

  13. 2 weeks ago
    Anonymous

    made for huge veiny cocks

  14. 2 weeks ago
    Anonymous

    In the same boat as OP. But I'm on a -500 calorie deficit trying to escape skinnyfat. I do Reddit PPL.

  15. 2 weeks ago
    Anonymous

    Her butthole, my tongue. That's it.

    • 2 weeks ago
      Anonymous

      Based and facesitting-pilled

      She definitely shits from there.

      Good

    • 2 weeks ago
      Anonymous

      >having a scat fetish
      gross

  16. 2 weeks ago
    Anonymous

    More carbs

  17. 2 weeks ago
    Anonymous

    Classic overtraining symptom

  18. 2 weeks ago
    Anonymous

    She definitely shits from there.

    • 2 weeks ago
      Anonymous

      How could you tell?

  19. 2 weeks ago
    straight shota

    do you add a few more reps the next week?

  20. 2 weeks ago
    Anonymous

    Probably a lack of cardio
    >b-but it ruins gains
    Light amounts of cardio on rest days will help your endurance. Post more fat girls

  21. 2 weeks ago
    Anonymous

    Is these tits natty?

  22. 2 weeks ago
    Anonymous

    Gotta probably have a deload week or two senpai

  23. 2 weeks ago
    Anonymous

    Because you're draining all your gains out through your dick by cooming 10x a day. Your body needs to use a lot of energy to produce all that coom.

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