Why do I feel like im getting weaker at the gym despite the effort and large amounts of protein I consume?

Why do I feel like im getting weaker at the gym despite the effort and large amounts of protein I consume?

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  1. 1 year ago
    Anonymous

    because you live with your parents

  2. 1 year ago
    Anonymous

    Post routine and diet

    • 1 year ago
      Anonymous

      this
      post the information so we can actually help or frick off OP

  3. 1 year ago
    sage

    fatigue?

  4. 1 year ago
    Anonymous

    women are embarrassing

  5. 1 year ago
    Anonymous

    because you're a coomer

    • 1 year ago
      Anonymous

      cooming doesnt make one weak moron

      • 1 year ago
        sage

        it does
        whenever i don't coom i can lift your mum on to the bed to coom in her
        after I've coomed in her I'm too weak to lift her 500lbs ass so i just leave her there until the next time
        please clean her more carefully next time

  6. 1 year ago
    Anonymous

    saggy ass

    • 1 year ago
      Anonymous

      good.

  7. 1 year ago
    Anonymous

    Welcome to discovering your genetics for lifting and making gains is trash

    Now you have 3 choices

    1. Spin your wheels for the rest of your life being content with lifting and never really making any noticeable progress

    2. Take steroids and frick up your health in order to try out-inject your genetic limitations

    3. Quit

    • 1 year ago
      sage

      4. try out Chinese progression and actually suffer in a gym once in your life and push yourself mentally and physically to the edge for a month
      and then repeat until you're at your goal

      • 1 year ago
        Anonymous

        Tell me more.

      • 1 year ago
        Anonymous

        hey c**tfucius HAHA tell me all about the CHINESE CHING CHONG degression...; oops hehe i meant PROGRESSION.

        i really wanna learned about it -_- ,..... seriously

        no ccap on a stack and uhh dont even get me started if im white saying that Black person word is offensive becaus... actually i dont a frick about ooffensive to some blakc coon monkeys! LOL

        anyways jackie chan, tell me avout it NOW

        • 1 year ago
          Anonymous

          Whaddup cooner

    • 1 year ago
      Anonymous

      Demoralization post. Don't listen to this ~~*you*~~)

  8. 1 year ago
    Anonymous

    Most likely overtraining or not training hard enough
    Might be nutritional deficiency

    • 1 year ago
      Anonymous

      you're training too often and are mentally drained and physically tired, try switching your routine to 2 full body work outs a weeks

      i do work pretty hard during workouts but i only do it twice a week

      Welcome to discovering your genetics for lifting and making gains is trash

      Now you have 3 choices

      1. Spin your wheels for the rest of your life being content with lifting and never really making any noticeable progress

      2. Take steroids and frick up your health in order to try out-inject your genetic limitations

      3. Quit

      honestly I have gotten stronger, my biceps are wayyyyyyyyyy bigger than before training but lately ive felt like I hit a wall

      • 1 year ago
        Anonymous

        >hit a wall
        Welcome to natty life

        The wall comes way before you assume it will because your idea of proper progress is roiders claiming natty

        • 1 year ago
          Anonymous

          >The wall comes way before you assume it will because your idea of proper progress is roiders claiming natty
          This is depressingly true

      • 1 year ago
        Anonymous

        eat more, train more, sleep more

  9. 1 year ago
    Anonymous

    you're training too often and are mentally drained and physically tired, try switching your routine to 2 full body work outs a weeks

  10. 1 year ago
    Anonymous

    Have you taken enough breaks from working out to rest your body? Do you drink coffee or energy drinks?

  11. 1 year ago
    Anonymous

    fatigue

  12. 1 year ago
    Anonymous

    I need a source

    • 1 year ago
      Anonymous

      Her mother's vegana and father's seed

    • 1 year ago
      Anonymous

      enna__miller chaturbate

      • 1 year ago
        Anonymous

        not all heroes wear masks

  13. 1 year ago
    Anonymous

    made for huge veiny wieners

  14. 1 year ago
    Anonymous

    In the same boat as OP. But I'm on a -500 calorie deficit trying to escape skinnyfat. I do Reddit PPL.

  15. 1 year ago
    Anonymous

    Her butthole, my tongue. That's it.

    • 1 year ago
      Anonymous

      Based and facesitting-pilled

      She definitely shits from there.

      Good

    • 1 year ago
      Anonymous

      >having a scat fetish
      gross

  16. 1 year ago
    Anonymous

    More carbs

  17. 1 year ago
    Anonymous

    Classic overtraining symptom

  18. 1 year ago
    Anonymous

    She definitely shits from there.

    • 1 year ago
      Anonymous

      How could you tell?

  19. 1 year ago
    straight shota

    do you add a few more reps the next week?

  20. 1 year ago
    Anonymous

    Probably a lack of cardio
    >b-but it ruins gains
    Light amounts of cardio on rest days will help your endurance. Post more fat girls

  21. 1 year ago
    Anonymous

    Is these breasts natty?

  22. 1 year ago
    Anonymous

    Gotta probably have a deload week or two senpai

  23. 1 year ago
    Anonymous

    Because you're draining all your gains out through your dick by cooming 10x a day. Your body needs to use a lot of energy to produce all that coom.

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