Why do I feel like im getting weaker at the gym despite the effort and large amounts of protein I consume?
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Why do I feel like im getting weaker at the gym despite the effort and large amounts of protein I consume?
Ape Out Shirt $21.68 |
Ape Out Shirt $21.68 |
because you live with your parents
Post routine and diet
this
post the information so we can actually help or frick off OP
fatigue?
women are embarrassing
because you're a coomer
cooming doesnt make one weak moron
it does
whenever i don't coom i can lift your mum on to the bed to coom in her
after I've coomed in her I'm too weak to lift her 500lbs ass so i just leave her there until the next time
please clean her more carefully next time
saggy ass
good.
Welcome to discovering your genetics for lifting and making gains is trash
Now you have 3 choices
1. Spin your wheels for the rest of your life being content with lifting and never really making any noticeable progress
2. Take steroids and frick up your health in order to try out-inject your genetic limitations
3. Quit
4. try out Chinese progression and actually suffer in a gym once in your life and push yourself mentally and physically to the edge for a month
and then repeat until you're at your goal
Tell me more.
hey c**tfucius HAHA tell me all about the CHINESE CHING CHONG degression...; oops hehe i meant PROGRESSION.
i really wanna learned about it -_- ,..... seriously
no ccap on a stack and uhh dont even get me started if im white saying that Black person word is offensive becaus... actually i dont a frick about ooffensive to some blakc coon monkeys! LOL
anyways jackie chan, tell me avout it NOW
Whaddup cooner
Demoralization post. Don't listen to this ~~*you*~~)
Most likely overtraining or not training hard enough
Might be nutritional deficiency
i do work pretty hard during workouts but i only do it twice a week
honestly I have gotten stronger, my biceps are wayyyyyyyyyy bigger than before training but lately ive felt like I hit a wall
>hit a wall
Welcome to natty life
The wall comes way before you assume it will because your idea of proper progress is roiders claiming natty
>The wall comes way before you assume it will because your idea of proper progress is roiders claiming natty
This is depressingly true
eat more, train more, sleep more
you're training too often and are mentally drained and physically tired, try switching your routine to 2 full body work outs a weeks
Have you taken enough breaks from working out to rest your body? Do you drink coffee or energy drinks?
fatigue
I need a source
Her mother's vegana and father's seed
enna__miller chaturbate
not all heroes wear masks
made for huge veiny wieners
In the same boat as OP. But I'm on a -500 calorie deficit trying to escape skinnyfat. I do Reddit PPL.
Her butthole, my tongue. That's it.
Based and facesitting-pilled
Good
>having a scat fetish
gross
More carbs
Classic overtraining symptom
She definitely shits from there.
How could you tell?
do you add a few more reps the next week?
Probably a lack of cardio
>b-but it ruins gains
Light amounts of cardio on rest days will help your endurance. Post more fat girls
Is these breasts natty?
Gotta probably have a deload week or two senpai
Because you're draining all your gains out through your dick by cooming 10x a day. Your body needs to use a lot of energy to produce all that coom.