why do i still look dyel after a year of lifting

why do i still look dyel after a year of lifting

  1. 5 months ago
    Anonymous

    Bad genetics. I'd just kill myself if I were you.

    • 5 months ago
      Anonymous

      Stfu

      https://i.imgur.com/l1DPqcI.jpg

      why do i still look dyel after a year of lifting

      Compare to yourself before you lifted, it's a competition with yourself

      • 5 months ago
        Anonymous

        This.
        Take unflattering progress pics throughout your journey every 6 months & reflect back to your progress.
        Your welcome in advance.

  2. 5 months ago
    Anonymous

    At least you aint fat, i fell for the bulking meme and got fat

    I looked better as a non-lifter at 65kg than I do now at 90kg as lifter whose been bulking for 3 years

    • 5 months ago
      Anonymous

      >bulking for 3 years

      • 5 months ago
        Anonymous

        >spinning your wheels for 3 years at the same bodyweight

        • 5 months ago
          Anonymous

          where's the problem? let's say you are 80kg and if u are still 80kg after 3 years of lifting thats huge.

          kino is 78kg so if u are 80kg u are actually probably still fat but if u gained muscle thats great

        • 5 months ago
          Anonymous

          cool you lift more but now you look the exact same as any fat sack of shit who spends his days at mcdonalds

        • 5 months ago
          Anonymous

          Post your lifts.

  3. 5 months ago
    Anonymous

    at least your traps are kinda nice for this body type

  4. 5 months ago
    Anonymous

    If you had a before pic, it would be easier to tell. If you used to be a 100lb skelly, then you're doing fine (but you could do better). If you already weighed like 140 then you just aren't lifting and/or eating.

  5. 5 months ago
    Anonymous

    you look fine retard

  6. 5 months ago
    Anonymous

    You look great OP. Don't be so hard on yourself.

  7. 5 months ago
    Anonymous

    cause it takes time

  8. 5 months ago
    DYEL HUNTER

    *punches ear with tag*
    *dips two fingers into the blood leaking from your temple*
    *paints face like comanche warrior*

    • 5 months ago
      Anonymous

      Cringe, and I outlift you guaranteed, (not OP btw)

      • 5 months ago
        DYEL HUNTER

        Nope.

        • 5 months ago
          Anonymous

          Lol at the fat spilling over your sides like melted icecream

        • 5 months ago
          Anonymous

          >pretending to be frank
          Cringe, i bet you dont even lift

        • 5 months ago
          Anonymous

          holy fuck i kneel

        • 5 months ago
          Anonymous

          fat

        • 5 months ago
          Anonymous

          >has to arch back to lift
          weak ass gay

        • 5 months ago
          Anonymous

          >gut bouncing
          >belt
          >straps
          >fatass with no definition
          I kek'd

        • 5 months ago
          Anonymous

          king of the board

        • 5 months ago
          Anonymous

          Decent lift but why do you go to such lengths just to look like the typical fatass you see roaming walmart?

        • 5 months ago
          Anonymous

          What's this bro's instagram?

          • 5 months ago
            Anonymous

            blifts9

        • 5 months ago
          Anonymous

          I simply do not care about the weight you bench unless you also look extremely aesthetic

    • 5 months ago
      Anonymous

      knew you were a beaner

  9. 5 months ago
    Anonymous

    You look great dude lol but that’s why you made this post right?

  10. 5 months ago
    Anonymous

    good tricep genetics, you just need to spend more time training

  11. 5 months ago
    Anonymous

    are you eating enough?

  12. 5 months ago
    Anonymous

    you don't look dyel my bro you trippin

  13. 5 months ago
    Anonymous

    Because a year is nothing. Three is the minimum.

  14. 5 months ago
    Anonymous

    >a year of lifting
    So you are just starting to learn the technique of most exercises.

  15. 5 months ago
    Anonymous

    You look fine for a year. Just keep at it, dude. Don't forget that it takes more than 5 years to reach your genetic potential. You're still at the start of your journey.

  16. 5 months ago
    Anonymous

    That mogs 90%+ of the population any reply shitting on you is a blackpiller, chud op, or body dysmorphia. This thread itself my be a blackpill psyop

  17. 5 months ago
    Anonymous

    I remember you. Chink bugs don’t have good genetics,

    • 5 months ago
      Anonymous

      did you save his pic to jerk off to it? Holy fuck what a weirdo lmao

      • 5 months ago
        Anonymous

        Yea I like his gay lil titties I’m saving this OP too

  18. 5 months ago
    Anonymous

    because you lifted a year.
    come back when it's been 5 years.

  19. 5 months ago
    Anonymous

    You look alright man. I can deffo tell that you have worked out a lot. Also you have nice lean mass. If you want to get bigger quicker you'd have to eat more but then you'd also look bloated and less in shape.

  20. 5 months ago
    Anonymous

    shit routine, not enough protons or sleep, bad genetics, its not rocket science

  21. 5 months ago
    Anonymous

    >1 year of lifting
    solved it for you

  22. 5 months ago
    Anonymous

    you're doing great

  23. 5 months ago
    Anonymous

    Because you’re comparing yourself to people who have been lifting for 5+ years

  24. 5 months ago
    Anonymous

    this is what i thought too that i should look great already for 1 year. it really all depends on where you started

  25. 5 months ago
    Anonymous

    You didn't eat enough. And you didn't go hard enough.

  26. 5 months ago
    Anonymous

    OP, you are the sculptor of your own body.
    This sculpture is one you're building for an entire lifetime, so if you aren't naturally gifted in the art (genetics), it will take time for the sculpture to take form and be worthy of praise.

    Just think of your body as a work-in-progress sculpture, or painting. With each time you're going to the gym, or eating right, you're working on that piece of art bit by bit.

    I think if you keep that mindset you'll also keep your head up

  27. 5 months ago
    Anonymous

    The natty limit. Roidmonkeys will say bad genetics to blackpill you into joining their death cult.

  28. 5 months ago
    Anonymous

    Too fat.

  29. 5 months ago
    Anonymous

    You look ok
    Just don't ever flex your biceps

    • 5 months ago
      Anonymous

      stfu lad

  30. 5 months ago
    Anonymous

    you dont look like a dyel you schizo

  31. 5 months ago
    Anonymous

    you look good but it takes over 4 years to look good naturally

  32. 5 months ago
    Anonymous

    what's the threshold to get out of DYEL limbo ?

  33. 5 months ago
    Anonymous

    looks good to me

  34. 5 months ago
    Anonymous

    You look good for a natty. 90% of Youtubers and Instagram stars are on steroids.

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