Why do zoomer muscles look fake like soft water balloons and how can get the badass sinewy muscle look with dense muscle fibers like DeNiro in taxi driver?
Why do zoomer muscles look fake like soft water balloons and how can get the badass sinewy muscle look with dense muscle fibers like DeNiro in taxi dr...
"badass sinewy muscle" it's called being lean and small.
A lot of Vietnam era military guys looked like that, not exactly buff but they looked stronger for it, like their muscles were just really compacted down and efficient.
Maybe it's because of exercise, military guys train differently than gymbros. Running with heavy packs, crawling trough mud, lots of pushups. That sorta stuff would be written off as "cardio" or "nogainz" by gymbros, largely because they don't want to work out for 8 hours a day every day.
They were just starving and very lean anon. Military style workouts also contribute to a significant number of disabilities and injuries.
That's because they do too much and feed their soldiers compressed saw dust mixed with feces.
> a lot of it would be dismissed as "cardio"
It is literally cardio and stress inoculation you goober.
t. Infantry NCO
Hello, fellow man bored of peace time.
whats your kill count big guy?
They have to run much more then they have to bench press, anon. And for "close combat" they got hand grenades.
It's called muscle maturity. It's why someone who's been lifting for 10+ years has muscles that look like they're made of wood when they get really lean while a zoom zoom who hops on SARMs and has been lifting for 6 months looks like someone stuck a bike pump in him. The more you use a muscle the more it goes through that process.
Doing that shit does nothing for you when it comes to muscle development.
t. infantry NCO
Meant for
I've heard ppl mention muscle maturity and I also believe it from my own experiences but I've never heard an actual explanation for it. Any idea what it means physiologically?
Back angle too vertical
Cute baby
>LIGHTWEIGHT BABY!
God I want to be a father so badly bros
low test
>that form
STRAIGHT TO SNAPCITY
is he natty?
Heared about an idiot who didn't wash his hands from androgel and got a bearded baby.
>crossfit reminds us how
by doing as many as possible with no regard to form?
This is so goddamn stupid holy shit
We don't have baby proportions
If you try to add a heavy load to this position (even highbar) you'll fucking fall flat on your ass
Squatting with depth ass to grass is heavily dependent on tibia to femur to torso ratios. Yes flexibility is a factor but it's not determinant
Retard.
what's the point of pausing more than a sec?
It's for the FRONT squat, anon
You know, the thing displayed prominently on that image, as a title
Water retention and fat.
I highly doubt that actual crossfit instructors teach to lead with the hips in the front squat or high bar back squat.
Dont fraud.
Extreme volume training. They do so much volume most of their muscle mass is just soft sarcoplasm, as if you fill a balloon with water each time. This is what pump training is based on, pump the muscles to the max each time, just as the balloon gets filled with water, and even though it will shrink back once the water (pump) leaves the balloon, it will still be slightly bigger than its original state.
These people train 20+ sets per bodypart making them fucking soft.
There is a reason people like Mike Mentzer and Dorian Yates and Ronnie Coleman looked so dense, nobody came close. Heavy lifting with low to moderate volume.
they're on gear you retard
That dense look is common in people that do callisthenics for years and that usually means a routine with countless reps.
Probably add an estrogen blocker to the mix and/or dehydrate. Too much dbol is goinf to do that
>zoomer muscles
This complaining about zoomers act has peaked, I don't think I'll see anything as retarded as this
show some examples
>that natural, wide stance
this kills the high-heel highbar shitters
bruh his form is exactly like a high bar squat what are u on about?