Why don't I ever hear of beans in bodybuilding?

Macros are pretty nice and they taste amazing.. what's the catch bros?

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  1. 2 years ago
    Anonymous

    Too many carbs and their actual amino profile and digestibility are piss poor.

    • 2 years ago
      Anonymous

      this, they are blown out of proportion as a protein source. eat more meat

      • 2 years ago
        Anonymous

        Too many carbs and their actual amino profile and digestibility are piss poor.

        The absolute state of IST.

    • 2 years ago
      Anonymous

      u a keto gay?

      • 2 years ago
        Anonymous

        Nope, I just prefer to get my protein from meat or dairy and prefer my carbs from rice or lentils. I do a 40/30/30 calorie ratio for protein, carbs, and fat.

      • 2 years ago
        Anonymous

        No, if you have trouble figuring out where to get carbs from you're dumb.

    • 2 years ago
      Anonymous

      Post keto body

      • 2 years ago
        Anonymous

        He won’t cuz he’s a fat dyel homosexual

    • 2 years ago
      Anonymous

      >their actual amino profile and digestibility are piss poor.
      Quantify this statement, if you can.

      Also
      >Muh carbs

    • 2 years ago
      Anonymous

      >amino profile
      just need a grain to balance it out. rice n beans if you're from the americas, beans n toast if you're a brit

  2. 2 years ago
    Anonymous

    indigestible anti-nutrient fart bombs

  3. 2 years ago
    Anonymous

    all the veteran lifters give their beans to their gf so they can inhale those bean braps as pre workout

  4. 2 years ago
    Anonymous

    A person eating beans on top of whey with milk will eventually be arrested from the gym and tried in front of the ICC for war crimes.

  5. 2 years ago
    Anonymous

    eat em with rice

    • 2 years ago
      Anonymous

      this, with rice they aren't bad at all and count as a full protein source

  6. 2 years ago
    Anonymous

    Bioavailability sucks, wreaks havoc on your GI tract. They simply exist to make vegan’s lives harder, which I have zero problem with.

  7. 2 years ago
    Anonymous

    >Over 2000 year ago Milo of Croton said eating beans destroys your gains.
    >he was right

  8. 2 years ago
    Anonymous

    Trash plant matter
    Isoflavonoids

  9. 2 years ago
    Anonymous

    white people cant into delicious beans because they dont have spices

    i use oxtail seasoning, adobo powder with lime, fresh cilantro, salsa, chili powder lime juice, hot sauce, and slow cook the beans in my crock pot with stock my leftover chicken thigh bones

    • 2 years ago
      Anonymous

      >caring about how food tastes
      ngmi

      • 2 years ago
        Anonymous

        sorry i have a soul and taste buds

        • 2 years ago
          Anonymous

          *uses necromancy to consume your soul*
          wtf why do I want to use multiple sources of lime flavoring on my dinner now

  10. 2 years ago
    Anonymous

    I WANT to eat them regularly but god damn the gut pains ain't worth it.

    Nuts are way more expensive but are very flexible and don't set off nukes in my colon

  11. 2 years ago
    Anonymous

    Beans are pretty based and tasty, but they're no substitute for meat and dairy for protein. Plus they give you lots of stinky, yummy gas. 🙂

  12. 2 years ago
    Anonymous

    Dey make me fard and shidd

  13. 2 years ago
    Anonymous

    The absolutely STINKIEST farts I was ripping were from when I was eating a shitload of beans, cabbage, and ground turkey daily. Not even my Hispanic genes could save me.

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