Why haven't you taken the tilapia pill yet? >less calories per gram as chicken breast

Why haven't you taken the tilapia pill yet?

>less calories per gram as chicken breast
>over half the grams of protein compared to chicken breast with 26 and 31 respectively
>arguably better micronutrients spread

So why isn't tilapia ever talked about in the realm of chicken breast, tuna, and liver? Am I missing something?

  1. 3 weeks ago
    Anonymous

    They're muddy bottomfeeders

    • 3 weeks ago
      Anonymous

      see

      tilapia (the fish) eats garbage and shit
      toxic fish that is bad for you

      the cod/halibutpill is the only pill to take, if you're too poor for anything less you shouldn't be allowed to live anyway

      • 3 weeks ago
        Anonymous

        >cod
        >halibut

        Maybe halibut, but cod has shit macros and gets completely BTFO by tuna and salmon.

      • 3 weeks ago
        Anonymous

        Halibut is a bottomfeeder too you fucking dunce. It's a flounder. You don't even go fishing lmao

    • 3 weeks ago
      Anonymous

      tilapia (the fish) eats garbage and shit
      toxic fish that is bad for you

      see

      [...]
      the cod/halibutpill is the only pill to take, if you're too poor for anything less you shouldn't be allowed to live anyway

      so do sardines but this board spazzes out over them

      • 3 weeks ago
        Anonymous

        Also this. Who gives a fuck if the fish eats garbage, it's a dirty bulker but somehow gives hella good macros without a massive magnesium hit while also filling in the fatty fish needs without falling to the fish oil pill garden gnome.

        • 3 weeks ago
          Anonymous

          Sorry meant mercury not magnesium, need to go to bed.

      • 3 weeks ago
        Anonymous

        sardines probably don't eat the same bullshit that tilapia does though
        https://www.lifehack.org/314139/3-alarming-reasons-you-should-stop-eating-tilapia-immediately

        Also this. Who gives a fuck if the fish eats garbage, it's a dirty bulker but somehow gives hella good macros without a massive magnesium hit while also filling in the fatty fish needs without falling to the fish oil pill garden gnome.

        yeah have fun with your inflammation, cancer, and estrogen lol

        • 3 weeks ago
          Anonymous

          bro that article literally says to avoid tilapia raised in China but literally everywhere else it's a great source of protein and fats.

          • 2 weeks ago
            Anonymous

            Source your claim

          • 2 weeks ago
            Anonymous

            >something from China is worse compared to the same thing from other parts of the world
            the source is common sense - there was an study done but I can't get the link to work, here's an excerpt

            >A July 2009 report from the U.S. Food and Drug Administration (FDA) on the safety of food imports from China noted that in that country "Fish are often raised in ponds where they feed on waste from poultry and livestock" and cited an increased rate of FDA rejection of fish imports from China between 2000 and 2008:

            >Fish and shellfish products were the industry group with the most refusals from China, followed by vegetables and fruit products. Fish/shellfish share of refusals from China doubled from about 20 percent in 2000-04 to nearly 40 percent in 2007-08. Food and Water Watch also drew attention to the high incidence of safety problems with fish and shellfish imports from China.

            >Eels (frozen and/or roasted), catfish fillets, and shrimp accounted for most of the refused fish/shellfish shipments, but a wide variety of other products were also refused, including tilapia, tuna, monkfish, squid, jellyfish, crawfish, crab, cod, mackerel, and other fish species. The large number of fish and shellfish refusals may reflect increased monitoring of these products that began in 2006 due to chronic problems.

            • 2 weeks ago
              Anonymous

              meant for

              Source your claim

            • 2 weeks ago
              Anonymous

              >2000-2008
              Jesus Christ read

              >TILAPIA POISONOUS
              Jesus christ the state of fucking IST this was maybe true 15 years ago
              If you live in a first world country (so this doesn't apply to Americans) tilapia is clean as fuck because of strict regulations

              dumb gay

              • 2 weeks ago
                Anonymous

                The argument wasn't that tilapia is bad, it's that tilapia from china is bad. Learn to read context you illiterate retard

  2. 3 weeks ago
    Anonymous

    tilapia (the fish) eats garbage and shit
    toxic fish that is bad for you

    • 2 weeks ago
      Anonymous

      They're muddy bottomfeeders

      And morons love them so no go for me (white)

  3. 2 weeks ago
    Anonymous

    For me it's mackerel! Yep!

  4. 2 weeks ago
    Anonymous

    >TILAPIA POISONOUS
    Jesus christ the state of fucking IST this was maybe true 15 years ago
    If you live in a first world country (so this doesn't apply to Americans) tilapia is clean as fuck because of strict regulations

  5. 2 weeks ago
    Anonymous

    Freshwater fish taste nasty.

  6. 2 weeks ago
    Anonymous

    You can raise your own tilapia in a carboy and filter the water through a hydroponic system for veggies. No reason they have to be from disgusting sludge farms eating roundup ready corn. Just like homegrown eggs.

  7. 2 weeks ago
    Anonymous

    caught 4 yesterday, delicious :^)

  8. 2 weeks ago
    Anonymous

    I don't eat goyslop.

  9. 2 weeks ago
    Anonymous

    i have, wife and I have costco tilapia loins for lunch.

    My daily routine is
    cardio
    50 grams whey before workout
    workout
    1 carton costco eggwhites 50grm protein
    work
    lunch 2 costco tilapia loins 42 grams protein
    snack on costco greek yogurt until dinner.
    dinner fill in my macros with whatever easy as hell to hit all my macros baby

    • 2 weeks ago
      Anonymous

      >loins

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