why is my bench increasing but my shoulder press is not? pic unrelated just cool

why is my bench increasing but my shoulder press is not?
pic unrelated just cool

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 12 months ago
    Anonymous

    not enough delt or tricep volume in your routine and/or you've gotta work on technique, consider implementing dips and front/lateral raises in your upcoming weeks of training

  2. 12 months ago
    Anonymous

    What numbers we talking? Its easy as shit to stall on OHP. Try doing them seated with DBs for a while or deload or change your rep scheme or whatever

  3. 12 months ago
    Anonymous

    longsword is the best. any other sword is mega cope.

    • 12 months ago
      Anonymous

      Imagine being such a dyel you're not using a zweihander one-handed

      • 12 months ago
        Anonymous

        I stick it between my thighs and roll my knees back and fourth, swinging the sword in front of me violently. Haven't lost a fight yet.

  4. 12 months ago
    Anonymous

    short sword is the best. can swing it in smaller spaces.

  5. 12 months ago
    Anonymous

    Roll.

    • 12 months ago
      Anonymous

      One great sword please.

      • 12 months ago
        Anonymous

        Oof

        • 12 months ago
          Anonymous

          Small swords sounds like good time as well.

    • 12 months ago
      Anonymous

      rolling for greatsword wife

    • 12 months ago
      Anonymous

      Rapier/dagger is the only bad one

    • 12 months ago
      Anonymous

      ahhhhh, lets see

    • 12 months ago
      Anonymous

      poleaxe>everything else in that pic

    • 12 months ago
      Anonymous

      greatsword waifu pl0x

    • 12 months ago
      Anonymous

      Rollerino

    • 12 months ago
      Anonymous

      roll

    • 12 months ago
      Anonymous

      roll

    • 12 months ago
      Anonymous

      AD MORTEM INMĪCUS

      • 12 months ago
        Anonymous

        Ég ríf ykkur í bita
        (i dodge and top light spam)

    • 12 months ago
      Anonymous

      Frick I want a harem of qt sword girls

    • 12 months ago
      Anonymous

      Rollan

  6. 12 months ago
    Anonymous

    How much weight have you gained during your "bulk?"

  7. 12 months ago
    Anonymous

    OHP increases the slowest out of all compound lifts. Volume is good, technique is critical for bar path. Get some change plates and try smaller jumps, 5lbs can quickly become too much. 2.5 or even 1lb weekly jumps are still progress.

  8. 12 months ago
    Anonymous

    >broadsword
    This is a type of basket hilt
    >flamberge
    This is literally just a style of blade that could be on any sword
    Soÿboy homosexual FromSoft sissy made this image confirmed

    • 12 months ago
      Anonymous

      Objectivly the best game studio by far. Go jerk off to God of war porn homosexual

      • 12 months ago
        Anonymous

        Weird, I didn't realize we were discussing IRONMACE

        • 12 months ago
          Anonymous

          Lmao bunch of morons trying to leave the stuio after making a game for them, and just repeat the process. D&D is bussin, but they are dumb if they think thats gonna work. Your best bet is to wait for some third party to copy their concept

Leave a Reply to Anonymous Cancel reply

Your email address will not be published. Required fields are marked *