why is this wrong? what are yoh supposed to do? look a blankly at empty space?

why is this wrong? what are yoh supposed to do? look a blankly at empty space?

  1. 3 weeks ago
    Anonymous

    *sniff*

  2. 3 weeks ago
    Anonymous

    You're clearly not working for results if you can concentrate on your phone

    • 3 weeks ago
      Anonymous

      It’s unrealistic to expect some damn tom platz, brink of passing out, sick to your stomach level intensity for EVERY set of every workout

      • 3 weeks ago
        Anonymous

        Yes it is cmon brah

      • 3 weeks ago
        Anonymous

        I usually do three sets of this last 2 until absolute failure, supersetted with hamstrings curls. That's after i do three sets of 12 barbell squats. Quit being a pussy

      • 3 weeks ago
        Anonymous

        >sick to your stomach
        My stomach says to attack the weight, always

      • 3 weeks ago
        Anonymous

        that is why no one will know your name

        • 3 weeks ago
          Anonymous

          Yes it is cmon brah

          I’m a big advocate for high intensity and “working harder than last time” or whatever. Yes you should strive to make every set that hard, but you realistically can’t. Not if you’re spending over like 30 minutes in the gym

  3. 3 weeks ago
    Anonymous

    Because some people seem to forget they are working out and set there for 10+ minutes.

    • 3 weeks ago
      Anonymous

      Then complain about that instead of just people going on their phone during the workout in general, plenty of people do it and don’t hog shit

  4. 3 weeks ago
    Anonymous

    It's not, phonefags and meme machines are a match made in heaven

  5. 3 weeks ago
    Anonymous

    If you aren't summoning the strength of your ancestors from the void on your first working set you might as well be jelqing at home.

    • 3 weeks ago
      Anonymous

      ha

  6. 3 weeks ago
    Anonymous

    I always dick around on my phone between sets. If you're not resting 5min it's not heavy enough

    • 3 weeks ago
      Anonymous

      Shut the fuck up you fat, permabulking, bloated, mark rippletoe dick sucking gay. You need 5 minutes of rest because you're on the verge of a heart attack.

      • 3 weeks ago
        Anonymous

        get off the bench loser I need to slam 20 reps and then run to the next exercise slam it out and circuit around your fat blob ass dripping sweat, getting ripped as fuck while you still look like a fatty beer drinking troglodyte

        hivemind

      • 3 weeks ago
        Anonymous

        So angry lol. The maingaining isn't working too well, is it, kid?

      • 3 weeks ago
        Anonymous

        Do yer fahves

    • 3 weeks ago
      Anonymous

      get off the bench loser I need to slam 20 reps and then run to the next exercise slam it out and circuit around your fat blob ass dripping sweat, getting ripped as fuck while you still look like a fatty beer drinking troglodyte

    • 3 weeks ago
      Anonymous

      When was the last time you were able to properly wipe your ass

    • 3 weeks ago
      Anonymous

      Cope

    • 3 weeks ago
      Anonymous

      >If you're not resting 5min it's not heavy enough
      Things the fat & lazy tell themselves.

  7. 3 weeks ago
    Anonymous

    >why is this wrong?
    It's not wrong at all, goyim. You have every right to spend 15+ mins on your phone after that strenuous set of leg curls. May I suggest bookmarking some trans porn to get you through that next set? Also don't buy into the toxic culture of eating meat, a vegan diet will do just fine. By the way, goy, have you ever considered sharing your girlfriend with a black man?

    • 3 weeks ago
      Anonymous

      Rent free

      • 3 weeks ago
        Anonymous

        Triggered sjw

    • 3 weeks ago
      Anonymous

      the sheer irony of you complaining about normies on an albanian goat milking forum.

  8. 3 weeks ago
    Anonymous

    I throat sing while I'm sitting there to help focus my chi. Makes all the bitches wet.

  9. 3 weeks ago
    Anonymous

    You shouldn't even be sitting on the machine between sets to begin with you lazy gay. Get your worthless fat ass up.

  10. 3 weeks ago
    Anonymous

    youre supposed to look at the gymsluts

  11. 3 weeks ago
    Anonymous

    >Concentrate on your breathing.
    >Glance at your stop-watch now and then. >Stare blankly into space while imagining yourself kicking the shit out of some garden gnome.

  12. 3 weeks ago
    Anonymous

    It's wrong because someone is waiting for you to move your stupid ass.

    • 3 weeks ago
      Anonymous

      Just ask and I'll let you lift in between my sets. Or is it too hard to open your mouth, tough guy?

      • 3 weeks ago
        Anonymous

        I shouldn't have to ask you to move off a machine you're not even using.

      • 3 weeks ago
        Anonymous

        It shouldn't even get to that point where someone has to ask. You know you're not the only person in the gym so get a move on fatboy and check your phone somewhere else. No one wants to talk to you anyway.

  13. 3 weeks ago
    Anonymous

    I stare directly ahead of me every time between sets. When you notice a qt look your way and she still starts a lift directly in your field of view, you go talk to her. 9/10 success rate for starting a convo.

  14. 3 weeks ago
    Anonymous

    if you can't go a minute without staring at your phone you're an npc

  15. 3 weeks ago
    Anonymous

    i take my 3ds with me to the gym

  16. 3 weeks ago
    Anonymous

    yes

  17. 3 weeks ago
    Anonymous

    I literally stare at the clock on the wall for a few minutes, but I stare at hot women throughout this time as well. stop being an autist and just stare at women, retard.

  18. 3 weeks ago
    Anonymous

    it's bait anon, you got baited

  19. 3 weeks ago
    Anonymous

    not use a machine and learn how to clean and snatch. The slam the weights from a successful with an almighty groan and pace around the gym until your next 1rm single

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