why the fuck is everyone on this here so insecure about being builtfat

why the fuck is everyone on this here so insecure about being builtfat

  1. 1 month ago
    Anonymous

    We all have body dysmorphia

    • 1 month ago
      Anonymous

      Fpbp as always
      I have to constantly remind myself that I look supremely better than most men my age and am strong enough to receive random compliments at the gym
      WAGMI

      • 1 month ago
        Anonymous

        kys autist

  2. 1 month ago
    Anonymous

    because built fat only looks good on guys without gyno, and everyone here has hormonal issues from puberty from goyslop diets because their parents didn't know what nutrition was and let them eat whatever they wanted.

    in fact what inspires most anons journeys into getting absolutely shredded is this coveted idea that if you lean yourself down enough the gyno won't be noticeable.

    • 1 month ago
      Anonymous

      Ouch.

    • 1 month ago
      Anonymous

      I hate my parents. Continue

    • 1 month ago
      Anonymous

      This is literally it. Whenever I look in the mirror and I see my gyno I wanna kms even if I have a pump. Then my gyno goes away for a bit and I am happy with my body. My doctor is a fucking garden gnome woman though so I can't get a testosterone test. fml

      • 1 month ago
        Anonymous

        Get a different doctor lmao. Why the fuck would you have a woman

      • 1 month ago
        Anonymous

        Holy fuck anon, a woman AND a garden gnome.
        You better find a new doctor asap, she WILL end up killing you, no joke.

      • 1 month ago
        Anonymous

        You know that you can get any bloodwork you want without having to explain yourself as long as you pay for it (<100€), right?

      • 1 month ago
        Anonymous

        You don’t need trt. You want to roid then roid. You want to have a “doctor” security blanket it still only takes a quick search. If you can’t find local the telemed revolution kicked in years ago. No physical required.

    • 1 month ago
      Anonymous

      Yup. Ya got me hate my tits so much

    • 1 month ago
      Anonymous

      yep

    • 1 month ago
      Anonymous

      This. Getting my gyno surgery in 2 months. For free. God bless Lithuania

      • 1 month ago
        Anonymous

        Lord bless us all and have mercy

    • 1 month ago
      Anonymous

      Fuark this is literally me
      So it's not true that the gyno wont be noticeable once I lean down? I will have to get surgery?

      • 1 month ago
        Anonymous

        Actually the opposite happens
        >legit blessing in disguise
        When you cut down enuf while building pectoral region eventually the excess skin tightens while still retaining elasticity. The effect is that with pump tits will look swole, but when relaxed will look slightly pumped. The evolved nipple skin region can accommodate the extra muscle at rest and look like a flexed pec whereas those without titty stage see the muscle stretch towards the armpit at rest which develops into folds over time. This will still look like a bitch tit from your angle but others perspective will see it as a huge relaxed pec
        >to hulk this effect out
        Build inner pec, close grip pushes and chest flys

        • 1 month ago
          Anonymous

          This is what my chest looks like after 1.5 years of lifting. My bench is 2pl8s (1rm) yet I look like an average fat guy who never moves from his couch. I know I'm not lean (85kg at 185cm) but I'm not big enough to do a proper cut yet.
          What do I do

          • 1 month ago
            Anonymous

            >thinking you need to be big to cut

            • 1 month ago
              Anonymous

              So you think I should cut?

              • 1 month ago
                Anonymous

                do what's best for you. i've seen lots of dudes at your level waste year after year gaining and losing the same 10lbs.
                question: if you don't have the discipline to do a small cut, what makes you think you'll be able to pull off bulking without getting even fatter? my advice is cut to 12ish bf% and then use your newfound nutritional knowledge to lean bulk.

          • 1 month ago
            Anonymous

            >what u see as gyno looks normal af to me plus ur young
            dbs work chest better than bar, whatever weight u can 5 sets of 10. Pull ups. Push ups. Planks. Ab wheel.

          • 1 month ago
            Anonymous

            cut to 80kg

          • 1 month ago
            Anonymous

            >but I'm not big enough to do a proper cut yet.
            That is both the stupidest and gayest thing I've read on IST in the past year at least.
            Talk about mind-forged manacles...

            Do we need to get you an IFBB pro card before you do your precious cut?

            • 1 month ago
              Anonymous

              No. Just that I'm scared that if I lose weight I'll look like a skelly without enough mass. Between looking slightly fat but big (or "builtfat") and lean but weak, I prefer the first one (not saying I think I look big right now). Of course the end goal is to be both lean and big

              • 1 month ago
                Anonymous

                Here is the thing, it's a cycle. You bulk and cut, bulk and cut, bulk and cut and so on. You are 85kg right now and when you cut, let's say to 80, you will lose more fat than muscle mass. And then when you bulk back up to 85 again, you will be bigger and leaner then your previous self. If you are permabulking you will hit the wall soon enough and become a fatass though.

          • 1 month ago
            Anonymous

            >1.5 years of lifting
            >2pl8s (1rm)
            Not trying to be a dick, but I think you should be pushing more than that by now. Eat more protein, get more sleep and really try to increase your numbers. If you're doing 2 chest sessions per week, maybe make one hypertrophy based with higher reps and the other lowe reps with higher weight.

    • 1 month ago
      Anonymous

      shut up shut up SHUT UUUP ITS GONNA GO AWAY ONCE I'M SHREDDED OK IT HAS TOOOOO!!!

    • 1 month ago
      Anonymous

      Hey man, you didn't have to shit all over my dreams.

    • 1 month ago
      Anonymous

      >mfw this describes my childhood exactly

    • 1 month ago
      Anonymous

      fuck fuck fuck get out of my head

    • 1 month ago
      Anonymous

      GET BACK IN YOUR CAGE RIGHT NOW AAAAAGAGHHHHHHH

    • 1 month ago
      Anonymous

      >I'm in this post and I don't like it.

    • 1 month ago
      Anonymous

      fuck me man just praying it works out

    • 1 month ago
      Anonymous

      >in fact what inspires most anons journeys into getting absolutely shredded is this coveted idea that if you lean yourself down enough the gyno won't be noticeable.
      So there's no hope?

    • 1 month ago
      Anonymous

      >if you lean yourself down enough the gyno won't be noticeable.
      Yep...

      • 1 month ago
        Anonymous

        based Steinbeck pepe

    • 1 month ago
      Anonymous

      Raloxifene and masteron helped but I’m biting the bullet and getting surgery I SK next spring. I can’t wait to wear white t shirts, thin clothes, normal sports wear.

    • 1 month ago
      Anonymous

      >in fact what inspires most anons journeys into getting absolutely shredded is this coveted idea that if you lean yourself down enough the gyno won't be noticeable.
      lmao are you me

    • 1 month ago
      Anonymous

      Why did you have to personally attack me like that?

      No. No! They're just fat. They will go away after I cut down to 10% bf. THEY WILL GO AWAY!

    • 1 month ago
      Anonymous

      Not even a good example of builtfat tbqh.

      Glad I'm not the only one. We really got fucked over didn't we? I can only imagine how badly kids today are suffering.

      • 1 month ago
        Anonymous

        Not gonna lie, not as bad as we did. My little brother is super fucking lanky and tall. Idk what's in the water, but all zoomers and alphas are mad tall and lanky. I'm 6'1" and there are so many fucking high schoolers (ends at 16 years old here) that are a head taller than me. It's nuts.

        Which is why early 2000's fashion is coming back (low waisted stuff).

        • 1 month ago
          Anonymous

          Zoomers do seem to be way skinnier and taller inexplicably. Just look at Barron trump

    • 1 month ago
      Anonymous

      even tho you guessed correctly you still dont know me gay

  3. 1 month ago
    Anonymous

    I've invested a lot of time and energy in hating fat people and it's hard to accept myself with anything other than visible abs.

  4. 1 month ago
    Anonymous

    i'm not really sure what this thread is talking about, could you elaborate a little bit

    • 1 month ago
      Anonymous

      muscle on the bottom of a fairly chubby person

    • 1 month ago
      Anonymous

      fit has been fairly hostile towards built fat guys, like that one famous picture that keeps getting passed around. Pic related

      • 1 month ago
        Anonymous

        >absolute meaty muscular goal tier

      • 1 month ago
        Anonymous

        Does no one remember Ennui?

        • 1 month ago
          Anonymous

          [...]
          Is that built fat stud, *Ennui* on IG or Twitter?

          That's not Ennui lol

      • 1 month ago
        Anonymous

        Fit is in love with builtfat guys. You would know if you were an actual human who browsed this board.

      • 1 month ago
        Anonymous

        Builtfat is just a mode for a construction workers or those with enough discipline to work out but not enough to resist the G*yslop. People couldn't sustain this physique hundreds or thousands of years ago, therefore I regard it as an unnatural aberration of our modern world, although far from being the worst aberration as it can look quite good with good fradulent lighting like here

        • 1 month ago
          Anonymous

          bro people weren't living past the age of 40 either why don't you go out in the woods and treat all of your health problems with whatever the fuck you pick up off the ground if it's unnatural lmao

      • 1 month ago
        Anonymous

        >builtfat
        nah thats just fat garauntee that guy has only novice numbers.
        even this guys looks weak.

        Actual built fat people you can see veins pop out and muscle tissue when when they lifting.

      • 1 month ago
        Anonymous

        What's this bodyfat%? Seems a lot better that lean builds

      • 1 month ago
        Anonymous

        Goal physique. I gotta bulk up but my arms and shoulders are still too small to look good at 20%bf

    • 1 month ago
      Anonymous

      Being fuckhueg and strong without being "shredded". Peak performance for men whose ideals don't come from comic books.

      • 1 month ago
        Anonymous

        But but nut muh modern recreation of the gods on superhero form, muh ~~*stan lee*~~, muh wearing panties over leotards aesthetics!

  5. 1 month ago
    Anonymous

    I put a lot of work into becoming strongfat and I find it really good looking and so do other people in my life.

  6. 1 month ago
    Anonymous

    No one is but the fairies and cupcakes

  7. 1 month ago
    Anonymous

    builtfat has always been my goal but it's a fucking endless seesaw between fatfat and twinkmode

  8. 1 month ago
    Anonymous

    I'm kinda builtfat with 0% gyno

    Women hate me I think since they never compliment me
    My gf likes it I guess
    Side chicks say that I'm hot but they're usually fat so it doesnt count
    Gays always in my DMs tho

    some random guy at college said that I look strong and asked me if I did olympic weightlifting out of nowhere lol

    that's it

    • 1 month ago
      Anonymous

      I can't believe you cheat on your gf with fatties. What a pathetic guy.

      • 1 month ago
        Anonymous

        gf is a cuckquean (unironically)

        • 1 month ago
          Anonymous

          How do you go about it? My gf wants me to cuck her unironically but how tf does it work without destroying our relationship?

          • 1 month ago
            Anonymous

            Just fuck some girl while she watches? If she wants it then it won’t do anything to your relationship.

            • 1 month ago
              Anonymous

              You just gotta know that your other bitches are just that, other bitches
              She's the one you love and you gotta make sure she's always sure of that
              Once she's sure of that, it doesnt matter if you fuck other girls in front of her...She'll enjoy it

              Woman getting cucked is different from men getting cucked. They fear losing you to other woman, they don't feel that you're betraying their honor or something like that. Once that's settled, its all good

              Thank you anons i cant wait to fuck thots and cuddle with my gf after. It just feels so contrary to everything, but fuck it if it turns her on

          • 1 month ago
            Anonymous

            You just gotta know that your other bitches are just that, other bitches
            She's the one you love and you gotta make sure she's always sure of that
            Once she's sure of that, it doesnt matter if you fuck other girls in front of her...She'll enjoy it

            Woman getting cucked is different from men getting cucked. They fear losing you to other woman, they don't feel that you're betraying their honor or something like that. Once that's settled, its all good

          • 1 month ago
            Anonymous

            Just fuck some girl while she watches? If she wants it then it won’t do anything to your relationship.

            Just bring up the idea of side chick a couple times semi-comically, and see if she's still into it. Then run some names n pics and get her okay for sesh and details. Then pound some side pussy bruh.

          • 1 month ago
            Anonymous

            Women don’t work like that. She cheated on you and wants to be punished. It’ll all come out after the first time you do it.

          • 1 month ago
            Anonymous

            Don’t fall for the shit test, no matter how much she swears it’s authentic.

        • 1 month ago
          Anonymous

          I can't believe people get into these situations willingly
          >gf is a cuckqueen
          And there will be a day when she says
          >How about I fuck a different guy anon :-)?
          Which she already has btw, extremely promiscuous girls (i.e having cuck fantasies, watching porn, having had lots of casual sex, even having been abused potentially) are a massive red flag for the future of a relationship with them. Your relationship is doomed my.

    • 1 month ago
      Anonymous

      built fat hot ngl but work abit more on pecs and core too bulky

    • 1 month ago
      Anonymous

      >side chicks
      kys nasty ass wigger

    • 1 month ago
      Anonymous

      What are your lift numbers? Just curious

  9. 1 month ago
    Anonymous

    itdoesn't look good to me. Those fattties probably can't even run a 7-minute-mile

  10. 1 month ago
    Anonymous

    Daily reminder that builtfat is literally the most aesthetic physique for men.

    • 1 month ago
      Anonymous

      Fuckin Patrick Swayze

    • 1 month ago
      Anonymous

      Fuckin Julian and his sexy arms

    • 1 month ago
      Anonymous

      Randy is unironically more aesthetic than Julian.

      • 1 month ago
        Anonymous

        >To truly stand out you need to be below 10% bf.
        Nah. Also you're an incredibly massive gay.

        • 1 month ago
          Anonymous

          lazy disgusting fatass "builtfat" detected

      • 1 month ago
        Anonymous

        In the later seasons Bo Bandy has quite a muscular back/traps

    • 1 month ago
      Anonymous

      sexy bastard

    • 1 month ago
      Anonymous

      are- ARE YOU SAYING RIPPLETITS WAS RIGHT???

  11. 1 month ago
    Anonymous

    Because it looks terrible.

  12. 1 month ago
    Anonymous

    Because I want my face to look lean

  13. 1 month ago
    Anonymous

    Makes it too hard to do cardio.

  14. 1 month ago
    Anonymous

    Every fucking gymbro is "builtfat" nowadays and it's just an excuse to stay undisciplined and eat whatever is in sight. To truly stand out you need to be below 10% bf.

  15. 1 month ago
    Anonymous

    Built-fat is still fat

  16. 1 month ago
    Anonymous

    because everyone things you need to have 0% body fat to be intimidating.

    Not gonna lie. Having my 18% is nice. The extra padding comes in handy when i have to get into a fight for work. The more "shredeD" guys at work bruise and break so easily while I just take the hits and keep on ticking.

  17. 1 month ago
    Anonymous

    I was told women were disgusted by any form of fatties. I once also heard a girl say "ew" to a fat dude who asked her out in public. Redpill moment.

  18. 1 month ago
    Anonymous

    most people here are not built fat, they are full bloatlard or just obese

  19. 1 month ago
    Anonymous

    I get lean in summer and I go builtfat rest of the year. It's that simple, why are you guys always overcomplicating things

    • 1 month ago
      Anonymous

      >why are you guys always overcomplicating things
      I know right?

      • 1 month ago
        Anonymous

        This is the most retarded thing I've ever seen, if you can't even find a couple of hours a week to dedicate to the gym you're obviously ngmi

  20. 1 month ago
    Anonymous

    Because they are just fat and they know it.

  21. 1 month ago
    Anonymous

    >builtfat
    Certified oldfag. Haven't heard that term in like a decade.

  22. 1 month ago
    Anonymous

    I'm builtfat and old guys always call me a bruiser. Not sure what that's about

  23. 1 month ago
    Anonymous

    Because it feels and looks like absolute shit.

  24. 1 month ago
    Anonymous

    Cause you look like a gigantic chubby child

  25. 1 month ago
    Anonymous

    Zoomies are upset that they can't be the biggest ad strongest guy in the room whilst having ab veins simultaneously

  26. 1 month ago
    Anonymous

    99% people who think they're builtfat are actually just fat and cope by believing they'll look good after a cut. seen it many times, their fatceps shrink and their lifts and energy levels go down.
    ultimately they realize that cutting is difficult and then they 180 and get into powerlifting

  27. 1 month ago
    Anonymous

    Bros am I builtfat or fatfat?

    • 1 month ago
      Anonymous

      lose 15kg and you're good to go

    • 1 month ago
      Anonymous

      WOW your nipples do not go well with all that hair

    • 1 month ago
      Anonymous

      20% built 80% fat

    • 1 month ago
      Anonymous

      ya fat. you need to cut. built fat means nothing at your level of bodyfat percentage. You will gain while cutting because you're sooo fat, so you should be cutting no matter what

    • 1 month ago
      Anonymous

      Why are his nipples so pink bros?

      • 1 month ago
        Anonymous

        mine are that way too. if you don't have pink nipples you're not white

      • 1 month ago
        Anonymous

        he's White. if you're White, you have Pink nipples.
        if youre black you have brown ones.
        capitalization because Whites are Proper Nouns, and morons aren't.

      • 1 month ago
        Anonymous

        Brown nipped inferior

  28. 1 month ago
    Anonymous

    builtfat is the ugliest most pointless physique, every other body type except fat pulls more. If you're builtfat now ywnblean

  29. 1 month ago
    Anonymous

    because it's not healthy. if you're bulking and can't see abs your rate of gain is higher fat than if you're bulking while 9-12% bodyfat. You should be down to 10% before you begin a bulk unless you're skelly.

  30. 1 month ago
    Anonymous

    Builtfat would be the best body but it makes your face chubby so no.

    • 1 month ago
      Anonymous

      I have to be close to obese to have any fat on my face.

  31. 1 month ago
    Anonymous

    I wish I was builtfat, one month into lifting and eating right and I’ve only managed to go from skinnyfat to fatfat
    >inb4 gyno
    Yes that too, my lifelong curse

    • 1 month ago
      Anonymous

      ur only 1 month in bro, more duck eggs

      • 1 month ago
        Anonymous

        I eat 3 eggs every morning is that enough or should I eat more? Eggs make me feel so full it’s hard to eat a lot of them tbh

    • 1 month ago
      Anonymous

      Don’t you dare quit gay

      • 1 month ago
        Anonymous

        >quit
        Don’t know the meaning of the word

  32. 1 month ago
    Anonymous

    "Built fat" is just fat. The term is a cope for modern food addicts, powerliftards and other degenerates in denial that they are bloated stinking festering messes who no one wants to be around. Anyone "built fat" would look 10x better and be 10x healthier and more attractive if they were just built, without the fat.

  33. 1 month ago
    Anonymous

    That's just fat bud. Imagine his fat folds sitting down. Imagine the bloat after eating something salty. Imagine the jiggling as he walks. Imagine the huffing and puffing after a flight of stairs or 2 minutes of fucking. Imagine the smell.

    • 1 month ago
      Anonymous

      Now imagine his huge sweaty body and huge meaty dick suffocating you into ecstasy.

      • 1 month ago
        Anonymous

        Don't be gay. It's Haram.

        • 1 month ago
          Anonymous

          That’s the least harem thing about me.

  34. 1 month ago
    Anonymous

    because being ""builtfat"" is less aesthetic than just being skinny

  35. 1 month ago
    Anonymous

    >insecure
    Pretty to be strong and lean with a jawline fatso
    Lose weight

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