why the fuck is everyone on this here so insecure about being builtfat

why the frick is everyone on this here so insecure about being builtfat

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  1. 2 years ago
    Anonymous

    We all have body dysmorphia

    • 2 years ago
      Anonymous

      Fpbp as always
      I have to constantly remind myself that I look supremely better than most men my age and am strong enough to receive random compliments at the gym
      WAGMI

      • 2 years ago
        Anonymous

        kys autist

  2. 2 years ago
    Anonymous

    because built fat only looks good on guys without gyno, and everyone here has hormonal issues from puberty from goyslop diets because their parents didn't know what nutrition was and let them eat whatever they wanted.

    in fact what inspires most anons journeys into getting absolutely shredded is this coveted idea that if you lean yourself down enough the gyno won't be noticeable.

    • 2 years ago
      Anonymous

      Ouch.

    • 2 years ago
      Anonymous

      I hate my parents. Continue

    • 2 years ago
      Anonymous

      This is literally it. Whenever I look in the mirror and I see my gyno I wanna kms even if I have a pump. Then my gyno goes away for a bit and I am happy with my body. My doctor is a fricking israelite woman though so I can't get a testosterone test. fml

      • 2 years ago
        Anonymous

        Get a different doctor lmao. Why the frick would you have a woman

      • 2 years ago
        Anonymous

        Holy frick anon, a woman AND a israelite.
        You better find a new doctor asap, she WILL end up killing you, no joke.

      • 2 years ago
        Anonymous

        You know that you can get any bloodwork you want without having to explain yourself as long as you pay for it (<100€), right?

      • 2 years ago
        Anonymous

        You don’t need trt. You want to roid then roid. You want to have a “doctor” security blanket it still only takes a quick search. If you can’t find local the telemed revolution kicked in years ago. No physical required.

    • 2 years ago
      Anonymous

      Yup. Ya got me hate my breasts so much

    • 2 years ago
      Anonymous

      yep

    • 2 years ago
      Anonymous

      This. Getting my gyno surgery in 2 months. For free. God bless Lithuania

      • 2 years ago
        Anonymous

        Lord bless us all and have mercy

    • 2 years ago
      Anonymous

      Fuark this is literally me
      So it's not true that the gyno wont be noticeable once I lean down? I will have to get surgery?

      • 2 years ago
        Anonymous

        Actually the opposite happens
        >legit blessing in disguise
        When you cut down enuf while building pectoral region eventually the excess skin tightens while still retaining elasticity. The effect is that with pump breasts will look swole, but when relaxed will look slightly pumped. The evolved nipple skin region can accommodate the extra muscle at rest and look like a flexed pec whereas those without titty stage see the muscle stretch towards the armpit at rest which develops into folds over time. This will still look like a b***h tit from your angle but others perspective will see it as a huge relaxed pec
        >to hulk this effect out
        Build inner pec, close grip pushes and chest flys

        • 2 years ago
          Anonymous

          This is what my chest looks like after 1.5 years of lifting. My bench is 2pl8s (1rm) yet I look like an average fat guy who never moves from his couch. I know I'm not lean (85kg at 185cm) but I'm not big enough to do a proper cut yet.
          What do I do

          • 2 years ago
            Anonymous

            >thinking you need to be big to cut

            • 2 years ago
              Anonymous

              So you think I should cut?

              • 2 years ago
                Anonymous

                do what's best for you. i've seen lots of dudes at your level waste year after year gaining and losing the same 10lbs.
                question: if you don't have the discipline to do a small cut, what makes you think you'll be able to pull off bulking without getting even fatter? my advice is cut to 12ish bf% and then use your newfound nutritional knowledge to lean bulk.

          • 2 years ago
            Anonymous

            >what u see as gyno looks normal af to me plus ur young
            dbs work chest better than bar, whatever weight u can 5 sets of 10. Pull ups. Push ups. Planks. Ab wheel.

          • 2 years ago
            Anonymous

            cut to 80kg

          • 2 years ago
            Anonymous

            >but I'm not big enough to do a proper cut yet.
            That is both the stupidest and gayest thing I've read on IST in the past year at least.
            Talk about mind-forged manacles...

            Do we need to get you an IFBB pro card before you do your precious cut?

            • 2 years ago
              Anonymous

              No. Just that I'm scared that if I lose weight I'll look like a skelly without enough mass. Between looking slightly fat but big (or "builtfat") and lean but weak, I prefer the first one (not saying I think I look big right now). Of course the end goal is to be both lean and big

              • 2 years ago
                Anonymous

                Here is the thing, it's a cycle. You bulk and cut, bulk and cut, bulk and cut and so on. You are 85kg right now and when you cut, let's say to 80, you will lose more fat than muscle mass. And then when you bulk back up to 85 again, you will be bigger and leaner then your previous self. If you are permabulking you will hit the wall soon enough and become a fatass though.

          • 2 years ago
            Anonymous

            >1.5 years of lifting
            >2pl8s (1rm)
            Not trying to be a dick, but I think you should be pushing more than that by now. Eat more protein, get more sleep and really try to increase your numbers. If you're doing 2 chest sessions per week, maybe make one hypertrophy based with higher reps and the other lowe reps with higher weight.

    • 2 years ago
      Anonymous

      shut up shut up SHUT UUUP ITS GONNA GO AWAY ONCE I'M SHREDDED OK IT HAS TOOOOO!!!

    • 2 years ago
      Anonymous

      Hey man, you didn't have to shit all over my dreams.

    • 2 years ago
      Anonymous

      >mfw this describes my childhood exactly

    • 2 years ago
      Anonymous

      frick frick frick get out of my head

    • 2 years ago
      Anonymous

      GET BACK IN YOUR CAGE RIGHT NOW AAAAAGAGHHHHHHH

    • 2 years ago
      Anonymous

      >I'm in this post and I don't like it.

    • 2 years ago
      Anonymous

      frick me man just praying it works out

    • 2 years ago
      Anonymous

      >in fact what inspires most anons journeys into getting absolutely shredded is this coveted idea that if you lean yourself down enough the gyno won't be noticeable.
      So there's no hope?

    • 2 years ago
      Anonymous

      >if you lean yourself down enough the gyno won't be noticeable.
      Yep...

      • 2 years ago
        Anonymous

        based Steinbeck pepe

    • 2 years ago
      Anonymous

      Raloxifene and masteron helped but I’m biting the bullet and getting surgery I SK next spring. I can’t wait to wear white t shirts, thin clothes, normal sports wear.

    • 2 years ago
      Anonymous

      >in fact what inspires most anons journeys into getting absolutely shredded is this coveted idea that if you lean yourself down enough the gyno won't be noticeable.
      lmao are you me

    • 2 years ago
      Anonymous

      Why did you have to personally attack me like that?

      No. No! They're just fat. They will go away after I cut down to 10% bf. THEY WILL GO AWAY!

    • 2 years ago
      Anonymous

      Not even a good example of builtfat tbqh.

      Glad I'm not the only one. We really got fricked over didn't we? I can only imagine how badly kids today are suffering.

      • 2 years ago
        Anonymous

        Not gonna lie, not as bad as we did. My little brother is super fricking lanky and tall. Idk what's in the water, but all zoomers and alphas are mad tall and lanky. I'm 6'1" and there are so many fricking high schoolers (ends at 16 years old here) that are a head taller than me. It's nuts.

        Which is why early 2000's fashion is coming back (low waisted stuff).

        • 2 years ago
          Anonymous

          Zoomers do seem to be way skinnier and taller inexplicably. Just look at Barron trump

    • 2 years ago
      Anonymous

      even tho you guessed correctly you still dont know me homosexual

  3. 2 years ago
    Anonymous

    I've invested a lot of time and energy in hating fat people and it's hard to accept myself with anything other than visible abs.

  4. 2 years ago
    Anonymous

    i'm not really sure what this thread is talking about, could you elaborate a little bit

    • 2 years ago
      Anonymous

      muscle on the bottom of a fairly chubby person

    • 2 years ago
      Anonymous

      fit has been fairly hostile towards built fat guys, like that one famous picture that keeps getting passed around. Pic related

      • 2 years ago
        Anonymous

        >absolute meaty muscular goal tier

      • 2 years ago
        Anonymous

        Does no one remember Ennui?

        • 2 years ago
          Anonymous

          [...]
          Is that built fat stud, *Ennui* on IG or Twitter?

          That's not Ennui lol

      • 2 years ago
        Anonymous

        Fit is in love with builtfat guys. You would know if you were an actual human who browsed this board.

      • 2 years ago
        Anonymous

        Builtfat is just a mode for a construction workers or those with enough discipline to work out but not enough to resist the G*yslop. People couldn't sustain this physique hundreds or thousands of years ago, therefore I regard it as an unnatural aberration of our modern world, although far from being the worst aberration as it can look quite good with good fradulent lighting like here

        • 2 years ago
          Anonymous

          homie people weren't living past the age of 40 either why don't you go out in the woods and treat all of your health problems with whatever the frick you pick up off the ground if it's unnatural lmao

      • 2 years ago
        Anonymous

        >builtfat
        nah thats just fat garauntee that guy has only novice numbers.
        even this guys looks weak.

        Actual built fat people you can see veins pop out and muscle tissue when when they lifting.

      • 2 years ago
        Anonymous

        What's this bodyfat%? Seems a lot better that lean builds

      • 2 years ago
        Anonymous

        Goal physique. I gotta bulk up but my arms and shoulders are still too small to look good at 20%bf

    • 2 years ago
      Anonymous

      Being frickhueg and strong without being "shredded". Peak performance for men whose ideals don't come from comic books.

      • 2 years ago
        Anonymous

        But but nut muh modern recreation of the gods on superhero form, muh ~~*stan lee*~~, muh wearing panties over leotards aesthetics!

  5. 2 years ago
    Anonymous

    I put a lot of work into becoming strongfat and I find it really good looking and so do other people in my life.

  6. 2 years ago
    Anonymous

    No one is but the fairies and cupcakes

  7. 2 years ago
    Anonymous

    builtfat has always been my goal but it's a fricking endless seesaw between fatfat and twinkmode

  8. 2 years ago
    Anonymous

    I'm kinda builtfat with 0% gyno

    Women hate me I think since they never compliment me
    My gf likes it I guess
    Side chicks say that I'm hot but they're usually fat so it doesnt count
    Gays always in my DMs tho

    some random guy at college said that I look strong and asked me if I did olympic weightlifting out of nowhere lol

    that's it

    • 2 years ago
      Anonymous

      I can't believe you cheat on your gf with fatties. What a pathetic guy.

      • 2 years ago
        Anonymous

        gf is a cuckquean (unironically)

        • 2 years ago
          Anonymous

          How do you go about it? My gf wants me to cuck her unironically but how tf does it work without destroying our relationship?

          • 2 years ago
            Anonymous

            Just frick some girl while she watches? If she wants it then it won’t do anything to your relationship.

            • 2 years ago
              Anonymous

              You just gotta know that your other b***hes are just that, other b***hes
              She's the one you love and you gotta make sure she's always sure of that
              Once she's sure of that, it doesnt matter if you frick other girls in front of her...She'll enjoy it

              Woman getting cucked is different from men getting cucked. They fear losing you to other woman, they don't feel that you're betraying their honor or something like that. Once that's settled, its all good

              Thank you anons i cant wait to frick thots and cuddle with my gf after. It just feels so contrary to everything, but frick it if it turns her on

          • 2 years ago
            Anonymous

            You just gotta know that your other b***hes are just that, other b***hes
            She's the one you love and you gotta make sure she's always sure of that
            Once she's sure of that, it doesnt matter if you frick other girls in front of her...She'll enjoy it

            Woman getting cucked is different from men getting cucked. They fear losing you to other woman, they don't feel that you're betraying their honor or something like that. Once that's settled, its all good

          • 2 years ago
            Anonymous

            Just frick some girl while she watches? If she wants it then it won’t do anything to your relationship.

            Just bring up the idea of side chick a couple times semi-comically, and see if she's still into it. Then run some names n pics and get her okay for sesh and details. Then pound some side pussy bruh.

          • 2 years ago
            Anonymous

            Women don’t work like that. She cheated on you and wants to be punished. It’ll all come out after the first time you do it.

          • 2 years ago
            Anonymous

            Don’t fall for the shit test, no matter how much she swears it’s authentic.

        • 2 years ago
          Anonymous

          I can't believe people get into these situations willingly
          >gf is a cuckqueen
          And there will be a day when she says
          >How about I frick a different guy anon :-)?
          Which she already has btw, extremely promiscuous girls (i.e having cuck fantasies, watching porn, having had lots of casual sex, even having been abused potentially) are a massive red flag for the future of a relationship with them. Your relationship is doomed my.

    • 2 years ago
      Anonymous

      built fat hot ngl but work abit more on pecs and core too bulky

    • 2 years ago
      Anonymous

      >side chicks
      kys nasty ass wigger

    • 2 years ago
      Anonymous

      What are your lift numbers? Just curious

  9. 2 years ago
    Anonymous

    itdoesn't look good to me. Those fattties probably can't even run a 7-minute-mile

  10. 2 years ago
    Anonymous

    Daily reminder that builtfat is literally the most aesthetic physique for men.

    • 2 years ago
      Anonymous

      Frickin Patrick Swayze

    • 2 years ago
      Anonymous

      Frickin Julian and his sexy arms

    • 2 years ago
      Anonymous

      Randy is unironically more aesthetic than Julian.

      • 2 years ago
        Anonymous

        >To truly stand out you need to be below 10% bf.
        Nah. Also you're an incredibly massive homosexual.

        • 2 years ago
          Anonymous

          lazy disgusting fatass "builtfat" detected

      • 2 years ago
        Anonymous

        In the later seasons Bo Bandy has quite a muscular back/traps

    • 2 years ago
      Anonymous

      sexy bastard

    • 2 years ago
      Anonymous

      are- ARE YOU SAYING RIPPLEbreasts WAS RIGHT???

  11. 2 years ago
    Anonymous

    Because it looks terrible.

  12. 2 years ago
    Anonymous

    Because I want my face to look lean

  13. 2 years ago
    Anonymous

    Makes it too hard to do cardio.

  14. 2 years ago
    Anonymous

    Every fricking gymbro is "builtfat" nowadays and it's just an excuse to stay undisciplined and eat whatever is in sight. To truly stand out you need to be below 10% bf.

  15. 2 years ago
    Anonymous

    Built-fat is still fat

  16. 2 years ago
    Anonymous

    because everyone things you need to have 0% body fat to be intimidating.

    Not gonna lie. Having my 18% is nice. The extra padding comes in handy when i have to get into a fight for work. The more "shredeD" guys at work bruise and break so easily while I just take the hits and keep on ticking.

  17. 2 years ago
    Anonymous

    I was told women were disgusted by any form of fatties. I once also heard a girl say "ew" to a fat dude who asked her out in public. Redpill moment.

  18. 2 years ago
    Anonymous

    most people here are not built fat, they are full bloatlard or just obese

  19. 2 years ago
    Anonymous

    I get lean in summer and I go builtfat rest of the year. It's that simple, why are you guys always overcomplicating things

    • 2 years ago
      Anonymous

      >why are you guys always overcomplicating things
      I know right?

      • 2 years ago
        Anonymous

        This is the most moronic thing I've ever seen, if you can't even find a couple of hours a week to dedicate to the gym you're obviously ngmi

  20. 2 years ago
    Anonymous

    Because they are just fat and they know it.

  21. 2 years ago
    Anonymous

    >builtfat
    Certified oldgay. Haven't heard that term in like a decade.

  22. 2 years ago
    Anonymous

    I'm builtfat and old guys always call me a bruiser. Not sure what that's about

  23. 2 years ago
    Anonymous

    Because it feels and looks like absolute shit.

  24. 2 years ago
    Anonymous

    Cause you look like a gigantic chubby child

  25. 2 years ago
    Anonymous

    Zoomies are upset that they can't be the biggest ad strongest guy in the room whilst having ab veins simultaneously

  26. 2 years ago
    Anonymous

    99% people who think they're builtfat are actually just fat and cope by believing they'll look good after a cut. seen it many times, their fatceps shrink and their lifts and energy levels go down.
    ultimately they realize that cutting is difficult and then they 180 and get into powerlifting

  27. 2 years ago
    Anonymous

    Bros am I builtfat or fatfat?

    • 2 years ago
      Anonymous

      lose 15kg and you're good to go

    • 2 years ago
      Anonymous

      WOW your nipples do not go well with all that hair

    • 2 years ago
      Anonymous

      20% built 80% fat

    • 2 years ago
      Anonymous

      ya fat. you need to cut. built fat means nothing at your level of bodyfat percentage. You will gain while cutting because you're sooo fat, so you should be cutting no matter what

    • 2 years ago
      Anonymous

      Why are his nipples so pink bros?

      • 2 years ago
        Anonymous

        mine are that way too. if you don't have pink nipples you're not white

      • 2 years ago
        Anonymous

        he's White. if you're White, you have Pink nipples.
        if youre black you have brown ones.
        capitalization because Whites are Proper Nouns, and Black folk aren't.

      • 2 years ago
        Anonymous

        Brown nipped inferior

  28. 2 years ago
    Anonymous

    builtfat is the ugliest most pointless physique, every other body type except fat pulls more. If you're builtfat now ywnblean

  29. 2 years ago
    Anonymous

    because it's not healthy. if you're bulking and can't see abs your rate of gain is higher fat than if you're bulking while 9-12% bodyfat. You should be down to 10% before you begin a bulk unless you're skelly.

  30. 2 years ago
    Anonymous

    Builtfat would be the best body but it makes your face chubby so no.

    • 2 years ago
      Anonymous

      I have to be close to obese to have any fat on my face.

  31. 2 years ago
    Anonymous

    I wish I was builtfat, one month into lifting and eating right and I’ve only managed to go from skinnyfat to fatfat
    >inb4 gyno
    Yes that too, my lifelong curse

    • 2 years ago
      Anonymous

      ur only 1 month in bro, more duck eggs

      • 2 years ago
        Anonymous

        I eat 3 eggs every morning is that enough or should I eat more? Eggs make me feel so full it’s hard to eat a lot of them tbh

    • 2 years ago
      Anonymous

      Don’t you dare quit homosexual

      • 2 years ago
        Anonymous

        >quit
        Don’t know the meaning of the word

  32. 2 years ago
    Anonymous

    "Built fat" is just fat. The term is a cope for modern food addicts, powerliftards and other degenerates in denial that they are bloated stinking festering messes who no one wants to be around. Anyone "built fat" would look 10x better and be 10x healthier and more attractive if they were just built, without the fat.

  33. 2 years ago
    Anonymous

    That's just fat bud. Imagine his fat folds sitting down. Imagine the bloat after eating something salty. Imagine the jiggling as he walks. Imagine the huffing and puffing after a flight of stairs or 2 minutes of fricking. Imagine the smell.

    • 2 years ago
      Anonymous

      Now imagine his huge sweaty body and huge meaty dick suffocating you into ecstasy.

      • 2 years ago
        Anonymous

        Don't be gay. It's Haram.

        • 2 years ago
          Anonymous

          That’s the least harem thing about me.

  34. 2 years ago
    Anonymous

    because being ""builtfat"" is less aesthetic than just being skinny

  35. 2 years ago
    Anonymous

    >insecure
    Pretty to be strong and lean with a jawline fatso
    Lose weight

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