What they're saying is that people at a healthy BMI have a disgusting ratio of fat to muscle mass, this should be obvious if you look at "skinny" americans
1. most people here dont (and cant) cook
2. those who "cook" make shit with quadruple amount of oil and fat (and sugar)
3. people dont walk, bike, do anything really, they just sit
4. people dont drink water
What does metabolically healthy mean? Does the term just mean having a healthy body fat percentage? If so, then I'm not surprised. By being a 24 year old male with less than 20% body fat, I mog most men in my age demographic
> They defined metabolic health as having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications.
vegan trannies, its' the seed oils.
>88% of americans are vegan
nice try vegtrannie
They might as well be.
>sneed oils
>plant based proteins
>high carb diets
Sugar, seed oils, chemicals in the water, and 12+ hours a day of sitting.
Vegans get seed oils put in regular peoples' food. You homosexuals are the reason McDonald's stopped frying beef tallow.
They eat garbage and don’t exercise?
>Metabolically healthy
Define dat
That is old data. It has to be less than 10% now.
Basically they are measuring bodyfat percentage and other fitness measurements (heart rate, blood pressure, etc.) instead of straight bmi.
No component of the metabolic syndrome probably. Normal fasting blood sugar, blood pressure, HDL, waist circumference and triglyceride levels
the article says like healthy blood sugar, healthy bloodpressure, healthy cholesterol, healthy blood lipids, healthy waist circumference, and taking no prescription meds
Stuffing their face with shitty food, sitting on their ass every day for 16 hours a day, and getting less that 7 hours of sleep a night
Sneed: https://youtu.be/mIi0c5OZxvI
What they're saying is that people at a healthy BMI have a disgusting ratio of fat to muscle mass, this should be obvious if you look at "skinny" americans
you know why
1. most people here dont (and cant) cook
2. those who "cook" make shit with quadruple amount of oil and fat (and sugar)
3. people dont walk, bike, do anything really, they just sit
4. people dont drink water
What does metabolically healthy mean? Does the term just mean having a healthy body fat percentage? If so, then I'm not surprised. By being a 24 year old male with less than 20% body fat, I mog most men in my age demographic
Its basically how fast your body is burning energy.
The more you exercise and active you are the the more metabolically healthy you become.
Its not just body fat its everything in
>sedentary lifestyle
>eat processed foods
>drugs/alcohol
Not even counting the vacks which could have unknown health effects.
> They defined metabolic health as having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications.
>good levels of blood sugar
>good triglycerides
>great blood preasure
>good BMI
>high LDL/low HDL
How do I HDLmaxx?
Move your body a lot, eat healthy fatty foods like eggs, don't eat trans fats
Saturated fat, exercise, and red wine raise HDL. Do with this information what you will
Avoid processed shit
Eat more fish
Move more
Lose weight
Don't smoke
Vaccine death preconditioning.