Winter and it's consequences are coming

>Researchers at Baylor College of Medicine found that, in the fall and winter, men's estrogen levels rose while testosterone production fell off.

>The study, presented during a November meeting of the Sexual Medicine Society of North America, suggests that the hormonal balance is slightly skewed toward estrogen in cold winter months.

>The testes make testosterone, which is responsible for the development of male characteristics such as facial hair and a deep voice in addition to muscle and bone growth.

>A drop in production can cause a lack of concentration, low energy, poor sex drive, increased moodiness and sleep deprivation, said Dr. Michael Eisenberg, a study co-author.
He said the Baylor research suggests that men might go through a minor version of this each year as fewer hours of daylight and lower temperatures ramp up the process that converts male hormones to female hormones, or aromatization.

>He said men typically become more sedentary during colder months and put on weight.

>Fat cells, Schmidt said, contain a high concentration of aromatase, the enzyme that converts male hormones into female hormones.

How can negate the effects and what are the best possible ways to get and stay fit during winter?

  1. 4 months ago
    Anonymous

    I can't believe someone is using winter as an excuse for being an undisciplined gay

  2. 4 months ago
    Anonymous

    go outside

  3. 4 months ago
    Anonymous

    Winterchads....the summergays are seething at our superiority once again

    • 4 months ago
      Anonymous

      This will sound like a cope, but: if you were born in Oct-Dec, you are in the youngest age bracket for your grade - treated as inferior by your peers on age alone.
      Because of the inferiority complex, it's pretty easy for women to quickly observe that you won't respect your self in a relationship - which is exactly what these gold-digging hoes want.

      • 4 months ago
        Anonymous

        January - February are the real men

      • 4 months ago
        Anonymous

        >not failing a grade in elementary
        Ngmi

      • 4 months ago
        Anonymous

        Being born oct-dec makes you the oldest in your grade you fucking retard

      • 4 months ago
        Anonymous

        Ah yes, being a couple of months younger makes you a complete loser incel.

        What are you smoking retard?

      • 4 months ago
        Anonymous

        >if you were born in Oct-Dec, you are in the youngest age bracket for your grade
        What third-world shithole do you live in?

    • 4 months ago
      Anonymous

      I was born in July, should I kms?

      • 4 months ago
        Anonymous

        you care about what some sheboon thinks so yes

    • 4 months ago
      Anonymous

      And this is why you shouldn't give a fuck what women think. Witches, charlatans and whores.

  4. 4 months ago
    Anonymous

    So the study says people being lazy in the winter makes them into bitchbois?
    Don't be lazy in the winter then????

  5. 4 months ago
    Anonymous

    >be me
    >move from snowy NY to the sunshine state
    >sunny year round
    Yeah, I’m thinking my testosterone production will no longer be dropping off

  6. 4 months ago
    Anonymous

    This is simply caused by people wearing more layers and suffocating their balls during winter with underwear.
    Go commando and you'll avoid this entirely. If anything you'll get a test boost from the cold air hitting your sack.

  7. 4 months ago
    Anonymous

    For real, how do I counteract this? I got at least an hour of sunlight each day in the summer and everything fit related improved. I still run shirtless but it's getting harder

  8. 4 months ago
    Anonymous

    >exercise less cause "le COLD!"
    >no vitamin D because less sunlight
    >holidays = "well, it's once a year! Might as well pig out"
    no fucking shit normies get fat and lazy, cold is actually GOOD for your balls and if you supplement vitamin D and don't use "le sad weather" as an excuse to not train, you'll be fine. Winter is good for you.

  9. 4 months ago
    Anonymous

    it's cause losers stay inside because they're scared of a little cold hooly shit just train hard as fuck at the gym and go outside in just shorts and a t shirt

    a couple years ago it was snowing and I jogged to my gym in a hoodie at 6am, had my morning boxing fitness class, and when I walked back out into the snow my body was really warm. I mean I didn't feel cold at all, I wanted it to be colder because I felt so hot. Steam was literally coming off my body in copious amounts, it's amazing what the body can do sometimes

    then I'd go to the college cafeteria and, since it was a buffet, I'd have multiple giant omelettes with ham, cheese, grilled onions, broccoli, and chives. so good

  10. 4 months ago
    Anonymous

    >said Dr. Michael Eisenburg
    >Eisenburg
    >burg
    Don't listen to the literal demoralization garden gnome. Keep doing your thing, if anything out of spite, and you'll be fine

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