It sucks. I used to be 260 and always hot. It's even worse when you have a pc that heats your room up. I rather be freezing in winter than go back and be lard that sweats in freezing weather.
Thyroid issues from eating too much pufa and fat in general.
Eat less fat, mostly saturated. Eat unlimited sugar and you will become leaner, warmer and healthier. >inb4 orthorexic cico trannies will try to debate me about unlimited sugar
The fat you eat is the fat you wear.
I leave my window open all day in winter so it's 15C degrees inside, only wear a shirt and shorts, am 12% bf, and yet I'm never cold
Sounds like you are just a homosexual
No, being fat sucks
I'm not even that fat, pic related, but I start sweating just from walking for 10 minutes
And it's winter now, during summer it's way worse
The worst part is I actually love the cold, but I'm always hot
>I'm not even that fat
[...]
[...]
he meant by american standards
>tries to warp his perception of how obese he is by comparing it to "American Standards" >doesn't realize he is probably morbidly obese and that he literally looks like any fat middle aged dad you'd see at a football game
I never said you didn't or that it didn't look like you worked out. If you keep cutting and maintain even some of the muscle underneath all of that you're gonna look sick. Keep cutting, but whether you like it or not you're still fat.
After ten days of regular cold exposure fat cells exposed to the cold convert to brown fat cells. Which turn fat into heat. Keeping the body warm.
Obese people are less likely to form this as the insulation in their internal core prevents the fat from receiving the cold needed to stimulate the process. Additionally less efficient delivery of nutrients due to weakened cardiovascular skill due to obesity means the little brown fat they do have gets less energy to heat their bodies.
The only deviance in this are those with excessively low body fat.
Blatantly because they do not have enough fat to even make brown fat.
>even though i experience innumerable benefits from not being fat, im a little cold 🙁
put on more clothes you moron
I need to buy some gloves.
Which clothes are the best? Wool?
What about cold feet?
Wool is pretty based, but you really don't need it at home.
Do cold therapy via cold showers and become less of a pussy.
My hands are always cold if I'm not doing something that pumps me up. But then I do what advises.
It sucks. I used to be 260 and always hot. It's even worse when you have a pc that heats your room up. I rather be freezing in winter than go back and be lard that sweats in freezing weather.
Thyroid issues from eating too much pufa and fat in general.
Eat less fat, mostly saturated. Eat unlimited sugar and you will become leaner, warmer and healthier.
>inb4 orthorexic cico trannies will try to debate me about unlimited sugar
The fat you eat is the fat you wear.
Please put down the meth pipe.
You're telling me I can eat loads of sour candy all day?
peatgays never post body
eat more hot food. Soup or other warm home cooked meals are comfy in the winter.
I leave my window open all day in winter so it's 15C degrees inside, only wear a shirt and shorts, am 12% bf, and yet I'm never cold
Sounds like you are just a homosexual
No, being fat sucks
I'm not even that fat, pic related, but I start sweating just from walking for 10 minutes
And it's winter now, during summer it's way worse
The worst part is I actually love the cold, but I'm always hot
>i'm not even that fat
anon....you're like 30% bf or more
When I think "fat" I think "American fat"
>tries to warp his perception of how obese he is by comparing it to "American Standards"
>doesn't realize he is probably morbidly obese and that he literally looks like any fat middle aged dad you'd see at a football game
Yuros never learn.
Hey man, I made a lot of progress this year
I never said you didn't or that it didn't look like you worked out. If you keep cutting and maintain even some of the muscle underneath all of that you're gonna look sick. Keep cutting, but whether you like it or not you're still fat.
good job anon
good shit man
you know what he meant
Remain steadfast. Fight, fight, fight! Fight until you are less than 10% body fat.
>not that fat
Anon I can tell you've been working out, but you're still a fatass with some heavy duty Kung fu grip love handles.
>I'm not even that fat
he meant by american standards
Logical fallacy everyone.
Google brown fat.
After ten days of regular cold exposure fat cells exposed to the cold convert to brown fat cells. Which turn fat into heat. Keeping the body warm.
Obese people are less likely to form this as the insulation in their internal core prevents the fat from receiving the cold needed to stimulate the process. Additionally less efficient delivery of nutrients due to weakened cardiovascular skill due to obesity means the little brown fat they do have gets less energy to heat their bodies.
The only deviance in this are those with excessively low body fat.
Blatantly because they do not have enough fat to even make brown fat.