Wtf bros? Might as well kms rn Its over

Wtf bros? Might as well kms rn… It’s over

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  1. 1 year ago
    Anonymous

    Some guy benched that for reps or whatever.

  2. 1 year ago
    Anonymous

    What's this?

    • 1 year ago
      Anonymous

      A Hispanic named Xavier squatting more at 16 than you’ve been able to achieve in a lifetime

      • 1 year ago
        Anonymous

        wtf is a hispanic you homosexual

        • 1 year ago
          Anonymous

          Spanish pothead.

        • 1 year ago
          Anonymous

          His Panic

        • 1 year ago
          Anonymous

          hiSPanIC

        • 1 year ago
          Anonymous

          IST /pa/ /n/ /i/ /c/

  3. 1 year ago
    Anonymous

    >knee sleeves
    0 reps completed

    • 1 year ago
      Anonymous

      Cope

    • 1 year ago
      Anonymous

      >>knee sleeves
      Those are knee wraps

  4. 1 year ago
    Anonymous

    >been lifting for YEARS
    >can barely squat 335 to depth at same body weight

    Wtf bros.. it’s time to end it

    • 1 year ago
      Anonymous

      Same dude. I have long ass limbs and a short torso. I crush dealifts but I'm just not built for squats. It is what it is

      • 1 year ago
        Anonymous

        I have struggled with squats my entire life. The best and I mean very best I ever did was 345 for sets of 3. Leg length really makes a difference. The thing you need to realize in terms of force output is because of the hugely increased range of motion is that your legs will be extremely strong and be able to output the same force someone with stub legs and a higher squat can do but your training numbers with a barbell will always be lower.

  5. 1 year ago
    Anonymous

    Pretty impressive but if your entire self worth is so reliant on how heavy you can lift that this hurts you, you need to find some other things to base your value upon.
    Also, what the frick is that stupid ass haircut?

    • 1 year ago
      Anonymous

      good on lil bro

      this, wtf is wrong with u morons

    • 1 year ago
      Anonymous

      good on lil bro

      this, wtf is wrong with u morons

      Nothing you do will ever be as impressive as this

      You’re just an average goober moron destined to never stand out and die in obscurity and mediocrity

      RIP ANON

      • 1 year ago
        Anonymous

        billions of years from now when the heat death of the universe occurs i assure you no one will remember this 700lb squat

        • 1 year ago
          Anonymous

          I will

        • 1 year ago
          Anonymous

          Tri-dubs check, OP is a gay till the end of times confirmed

    • 1 year ago
      Anonymous

      Fricking insane

      >wraps
      >wide stance
      >zero ROM
      >less than 6 feet tall

      who gives a frick

      cope

  6. 1 year ago
    Anonymous

    (you)
    Weak bait.

  7. 1 year ago
    Anonymous

    Squatting is inferior to hill sprints. Everything is inferior to hill sprints. I”m fricking shredded.

    • 1 year ago
      Anonymous

      kek
      real talk though i do need to start doing them again now that it's warm and sunny outside

  8. 1 year ago
    Anonymous

    It's not over yet
    Hop on tren

  9. 1 year ago
    Anonymous

    two red lights
    not even the powershitters counted it as a rep

    • 1 year ago
      Anonymous

      this, funny how I keep seeing more proofs that no one on this board actually competes

  10. 1 year ago
    Anonymous

    >im supposed to be mogged by teens on gear
    yeah okay buddy

  11. 1 year ago
    Anonymous

    His body weight looks a lot more than just 16

  12. 1 year ago
    Anonymous

    What shit form he gets three red lights

  13. 1 year ago
    Anonymous

    what's up with zoomers and being insanely strong at one lower body lift while having ratively underwhelming physiques and mediocre strength on everything else?

    it's like every week i see some new "phenom" sumo deadlifting 700lbs or low bar "squatting" 650lbs, yet you go check his page and he's some 155lb borderline DYEL who struggles to bench 225lbs
    it's so fricking weird, it's almost the exact opposite of the gymbros of the mid 2000s, guys with huge arms who could bench 405+, but had proportionately small and weak legs
    it's also similar to the tiny girls who hip thrust 400+lbs, weird as frick how they're DYEL in general but have some super optimized squat, dl, or hip thrust

    has anybody else noticed this?
    t-rex zoomers? DYELs with crazy sumo pulls or lowbar squat? it is absurd

    • 1 year ago
      Anonymous

      estrogen in tap water makes people leg- and hip-dominant

      • 1 year ago
        Anonymous

        is this it? estrogen making zoomies efficient at hip hinge movements
        these frickers can squat 405 for reps but have the physique of a 36 year old pregnant latina and struggle to OHP 135, i have no idea how they can feel good about their results

        • 1 year ago
          Anonymous

          So the guy in OP post video struggles with a 135 lbs ohp?

          • 1 year ago
            Anonymous

            doubt it, probably hits 185, but the ratio is still off
            grossly overdeveloped lower body compared to upper

  14. 1 year ago
    Anonymous

    Wow neat. Now he can be 22 and tell everyone how he "i used to lift back in the day" like all the other homosexuals that lifted heavy when they were in high school.

  15. 1 year ago
    Anonymous

    > wraps + suit

    Still impressive though. But without it he can prob only do 500-550

    • 1 year ago
      Anonymous

      This.
      I can't even process this as a squat. It's a different movement. I used to feel bad about my 365 bench, because my gym has a board with bench press maxes and so many people are in the upper 400s.
      Then I went to our gym bench comp and saw that they were all wearing bench suits and struggled to push 3pl8 without it during warm ups.
      Elastic equipment is a completely different movement.

  16. 1 year ago
    Anonymous
  17. 1 year ago
    Anonymous

    >wraps
    >wide stance
    >zero ROM
    >less than 6 feet tall

    who gives a frick

  18. 1 year ago
    Anonymous

    you're unironically right, you should have a nice day. it is important that you remove yourself from the gene pool asap, since the only thing weaker than your body is your mind.

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