The posture based stretches most commonly called, "yoga" in the west are almost entirely based on Swedish gymnastics with little to no relation to esoteric yogic practices
Yoga was originally conceived as a way to train the mind to endure discomfort during long meditations. Modern yoga has been co-opted by women into something pathetic that's only good for training to endure getting fucked in odd positions.
both. not hippie though
I took a yoga class for the gpa boost and it was pretty relaxing. Lots of mires both ways.
roll
>off model
ehhh
Gimmme vexus
rolling
rolll
rollerino
www
Why are they all fat? Rolling for the person below me. It's on me, they get two.
Nevermind. I'm keeping my claims
roll
it's gay, just do normal athletic stretches instead of tying some meme fag poo shit into it
what a stupid cunt
Rolling, no dicky
This is specifically what i asked not to happen, reroll
bump
Third time, pls i’m not a pedo
roll
Roll
Both
you will get a shitload of
-feminists
-old shriveled single ladies
-do nothing moms
-gay dudes
-feminist, shriveled single mothers
hot yoga girls are like 5% of the class and they won't date a schizo like you
>they won't date a schizo like you
Watch me, pretty boy
You forgot insufferbale lesbians (although I suppose they would be a subset of feminist).
You went to the wrong yoga classes my dude.
do you walk around the house with rosary beads for cardio too? just stretch brah, yoga is a spiritual practice (look up kundalini syndrome)
>Kundalini Syndrome
What a crock of shit.
The posture based stretches most commonly called, "yoga" in the west are almost entirely based on Swedish gymnastics with little to no relation to esoteric yogic practices
Well I trust Swedes more than modern Indian mutts in what the ancient Aryan practices would be.
Yoga was originally conceived as a way to train the mind to endure discomfort during long meditations. Modern yoga has been co-opted by women into something pathetic that's only good for training to endure getting fucked in odd positions.
Both
Tertiary benefit, it's genuinely good for you if you are fucked up and need to fix your body
Simple efficient way to stretch. Religious elements for those who follow it, very good blending of static with dynamic stretching.
This OP, yoga was very helpful in improving my mobility when I was starting WL
Does anybody have a routine or specific type they're willing to share / recommended?
>scoring