I think this is the one exercise I mog this guy on. He only has 1pl8 on farmer walks but I usually get 3pl8...everything else he absolutely destroys me
also fuck jannies, 24 hour ban for GET posting, smd you fat fucks
>At gym at around 1am >Kid enters who can't be much more then 13 or 14 >Grabs 2 x 10kg weights and starts walking around the gym for a good 30 mins with breaks every 5 mins or so
no, i don't do dyel meme exercises
i'm a cursed wristlet so this doesn't really do what it's supposed to
I did lunges with kettle bells, does that count?
I think this is the one exercise I mog this guy on. He only has 1pl8 on farmer walks but I usually get 3pl8...everything else he absolutely destroys me
also fuck jannies, 24 hour ban for GET posting, smd you fat fucks
I am literally a farmer
whats the point of fwalks if i deadlift?
Should I do this with a trapbar instead of dumbells?
i don't see a reason to unless you max out your gyms dumbbells. personally i’m still at 30kg per hand so i have a long way to go
I prefer the trap/hex bar because it's easier to keep stable
>wanting it to be easy
>farmer walks
>not farmer runs
you never had the makings of a varsity athlete, OP
>gets btfo by a DYEL ricecel
Fuck you Uncle garden gnomen
That's a frame carry if you do it with a trapbar. Farmer's carry is when both hands have seperate weights. The stabilisation is harder.
I was gonna pr my farmer walks, but your mom was busy being railed by Tyrone so I had to find your sister
>At gym at around 1am
>Kid enters who can't be much more then 13 or 14
>Grabs 2 x 10kg weights and starts walking around the gym for a good 30 mins with breaks every 5 mins or so
Never seen anything like it.
Probably one of the dyels that posts here so be careful talking shit
So do I need a barbell/dumbbells for this or can I just walk around the block with a sandbag over my shoulder?
Yes, I brought your fat mother from the kitchen to the bedroom. It was just the warm-up...