you need to train abs like any other muscle

i cannot believe I feel for the fatty gay lies of

>abs are made in the kitchen xDDD

STOP listening to fat people for fitness advice. abs are a muscle that need to be trained how you would any other muscle.

  1. 4 weeks ago
    Anonymous

    >abs are a muscle that need to be trained
    This is true.

  2. 4 weeks ago
    Anonymous

    What is that chin strap? Did they transplant pubic hair for the beard?

  3. 4 weeks ago
    Anonymous

    how do i stop the liberals from turning my daughter into a soijak?

    • 4 weeks ago
      Anonymous

      Wholesome recreational activity as a family and one-on-one.

      • 4 weeks ago
        Anonymous

        sharing some redpill

    • 4 weeks ago
      Anonymous

      Don't diddle your daughter and love her as she should be loved, simple as, anon.

    • 4 weeks ago
      Anonymous

      don't let her go to college

    • 4 weeks ago
      Anonymous

      Get the fuck away from the west.

    • 4 weeks ago
      Anonymous

      Audibly kekked.
      FtM transformers actually do make for the best soijaks. The creature in the OP post even has the quintessential beard of the neckbeard as decried in the 00s/early 10s.

      Get the fuck away from the west.

      There's a massive blowback against chudism (especially FtM) in France right now, and apparently it has never even caught up much in Germany and East of it.

  4. 4 weeks ago
    Anonymous

    I’m 22 and have a beautiful head of hair, many ladies (some of them my age) have complimented it. I hope to god I don’t start balding until my 40s or I’m fucked I have nothing else

    • 4 weeks ago
      Anonymous

      If that guy loses his hair he's fucked. A full head of hair can be the difference between incel and chad

      • 4 weeks ago
        Anonymous

        >If that guy loses his hair he's fucked. A full head of hair can be the difference between incel and chad
        If losing hair makes you an Incel, you were never a chad

        • 4 weeks ago
          Anonymous

          Brad fucking Pitt looks like a fairly unexceptionable man in that bald photoshop.

          • 4 weeks ago
            Anonymous

            keep coping, he looks great bald

            • 4 weeks ago
              Anonymous

              >bald
              That's buzz, baldie.

          • 4 weeks ago
            Anonymous

            >shopped his jaw and made him fat, fucked up his head shape

          • 4 weeks ago
            Anonymous

            yea i dont htink anyone shopped into megamind would look attractive

  5. 4 weeks ago
    Anonymous

    Any full ab routines? I've just been doing planks 3 sets to failure with every workout

  6. 4 weeks ago
    Anonymous

    In a few years from now, I can't wait to see a compilation of girls turning themselves into incels and realizing what it's like to be their male equivalent

  7. 4 weeks ago
    Anonymous

    I think if you're going bald ridiculously early like that that's just a sign you are just supposed to be a bald guy and shouldn't fight it, like God just felt like creating a bald guy at that moment and only gave you hair for the time it takes you to reach adulthood. I could see a guy in their 30s or 49s being upset and wanting to keep it but it's not like this guy ever got to be a man with hair anyways he was just a kid until he became a bald guy.

  8. 4 weeks ago
    Anonymous

    >chud handles the reality of male pattern baldness better than an ordinary man can
    explain IST

  9. 4 weeks ago
    Anonymous

    This is a result of the psyop to convince people that spot reduction isnt real.

  10. 4 weeks ago
    Anonymous

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