ocean water is good for you in small portions, what you actually want to avoid is plain water (aka bottled, filtered and tap water) since it's actually dehydrating for a variety of reason, not to mention it's chick full of bacteria, class A drugs and extra chemicals that no filter can save you from.
>no microplastics >no hormones >no drugs >no synthetic chemicals >unprocessed
yes it was safer but even then what you don't get is that our ancestors didn't actually need to drink a lot of water, as all water sources were exactly where most of them were killed by predators.
They drank moderate amounts of water because they got most of their hydration from their diet (guess what, they didn't eat fruit crazy I know).
>they didn't eat fruit
Carnilard pls go
Don't you get tired of the much ancestors meme, nobody can even agree on half this shit it's all speculation
Smoking and rain dancing and eating dirt is traditional too you know, guess that's essential
>Smoking
good in moderation if you're cutting >rain dancing
cardio >eating dirt
better than eating your precious CICO snacks filled with 0cal sweeteners because you're a carb addict
We have in-depth historical resources detailing the peasant's diet and I assure you they ate far more grains, tubers, and beans than they did meat.
In a lot of places you could actually be executed for eating meat because that was reserved for nobility, like in Ireland which had a caste system based around food.
Meanwhile their retarded peasant descendants go on 4chan and LARP about being 'obligate carnivore' cavemen.
4 weeks ago
Anonymous
And the nobility would be a foot taller due to their better diet... you're refuting your own point.
4 weeks ago
Anonymous
Lmao ketolards resort to racism to sell their meme diet
4 weeks ago
Anonymous
They'll do anything to sell you their hairloss diet.
4 weeks ago
Anonymous
I haven't made any point except that your ancestors clearly weren't carnivores retard.
4 weeks ago
Anonymous
Oh I know I'm just humouring the idea of muh nose to tail ancestors and saying it doesn't matter
Right now a healthy diet is diverse range of plant based whole foods, simple as
>as all water sources were exactly where most of them were killed by predators.
Most predators were killed by humans. Not the other way around. Which is why we exist
>Most predators were killed by humans
lol no we found ways to scare them away for the vast majority of our history
<-THIS is the predator we need to run from now
4 weeks ago
Anonymous
How were they scared away? Why would they be scared if humans couldn’t severely injure or kill them?
Post body
4 weeks ago
Anonymous
you know fire is a thing right? I get you CICO cultists live deep within the platonic cave but even you should know better
4 weeks ago
Anonymous
>Smartest species to grace this planet >Couldn't create intimidation tactics that literal smooth brained organisms adopted to scare their predators
4 weeks ago
Anonymous
How were they scared away? Why would they be scared if humans couldn’t severely injure or kill them?
>actually dehydrating for a variety of reason
Oh really? Name and prove 3 of them. >not to mention it's chick full of bacteria
No it’s not. Not in the first world >class A drugs
Yeah kinda. >and extra chemicals
Yes >that no filter can save you from
False
lol, what a seething vegan. Drinking sea water would be nice (diluted) if it wasn't because the seas are polluted as fuck. >Why these ketolards need to fast when they are already losing weight with 8000 cals of butter a day IDK
We fast because we don't feel the need to eat that often, unlike you chuds who need to eat once every hour or else you starve to death.
What I don't get is why they go from keto to vegan. Why not just try eating fucking normally instead? It's like some weird form of ocd or eating disorder.
>Why not just try eating fucking normally instead? It's like some weird form of ocd or eating disorder.
Unironically these people have no grounding in anything tangible so they find a community to be 'apart' of.
Whether that means eating raw liver or eating impossible whoppers makes no difference to them.
Basically what happens is once ketolards get enough health problems on that fucked up gnomish scam diet specifically made to kill white people and that is only pushed in white countries by the fucking garden gnomes, they either have to reverse hard or die as intended. And the opposite of a diet high in saturated fat and cholesterol just so happens to be a vegan diet. There, do you understand now?
>eating normally >top killer is heart disease >second killer is cancer >third killer is bone fracture due to brittle bones
Yeah, cause eating "normally" is so healthy nowadays.
I don't do keto because I'm not into food religions and "oh, I can't have that". I do agree with them though. I eat mostly meat and lots of fat. I drink water when I eat starch and fiber but it's really just for my digestion. I've always hydrated with good food and salt. None of this is as crazy as people seem to want to make it out to be.
Kill everyone that started visiting IST after 2014.
This board has become repulsive, there are still some people having discussions but it's 90% retards acting like authorities in 20 different subjects while posting the most ludicrous bullshit.
I can't take it anymore, 50 shit posts per minute is too much.
>90% retards acting like authorities in 20 different subjects while posting the most ludicrous bullshit.
And don't forget even more morons actually believe them with practically no evidence whatsoever.
This happens because retards (that make up a vast majority of this board) probably drink way too much water when fasting/on keto, so any electrolytes they do consume they end up just pissing out. Has happened to me before when fasting, answer is to yes drink a bit less water, at least when having your daily salts, or just sip salt throughout the day like that one anon said. How the pure mongoloids on this board somehow convinced themselves that water is something evil because of this, makes me realise who I'm talking to on here
I can't keep up with keto tbh, I'm just still hungry after I eat any kind of keto meal.
Tho keto taught me that carbs are a big killer when it comes to managing your CICO.
Lmao at that thread
IST literally never found a fact they couldn't be contrarian towards
keep drinking your dead water pal
Will do
I'll keep eating my carbs and unsaturated fats too
ngmi
Water-breathers please leave my thread, I can smell your hydration from here you fucking watergarden gnomes.
I was in that thread.
You should’ve capped my post, it was quite funny in refuting the anti-water sentiments from ketofags.
The only idea you refuted was the one your parents had when they decided to keep you, bloatie.
I think you’re mistaken. You don’t even know which post was mine.
My ancestors drank wine then beer not this water filth
>My ancestors drank wine then beer not this water filth
people in medieval times only drinking alcoholic drinks has been debunked
We should convince the Ketoids to drink ocean water since it's super salty like their fasting guru Cole Robinson recommends.
Why these ketolards need to fast when they are already losing weight with 8000 cals of butter a day IDK, but it should work
ocean water is good for you in small portions, what you actually want to avoid is plain water (aka bottled, filtered and tap water) since it's actually dehydrating for a variety of reason, not to mention it's chick full of bacteria, class A drugs and extra chemicals that no filter can save you from.
You're obese because you eat too much garbage.
Not because water is killing you.
ye, maybe if you live next to the chemical plant bruh
Meanwhile le natural ancestral water was completely sterile and safe
>no microplastics
>no hormones
>no drugs
>no synthetic chemicals
>unprocessed
yes it was safer but even then what you don't get is that our ancestors didn't actually need to drink a lot of water, as all water sources were exactly where most of them were killed by predators.
They drank moderate amounts of water because they got most of their hydration from their diet (guess what, they didn't eat fruit crazy I know).
You got played.
>They drank moderate amounts of water because they got most of their hydration from their diet
blood hydrates, the liters of water you deepthroat every single day dehydrate you yet you always go back for more, almost like it's a drug
>they didn't eat fruit
Carnilard pls go
Don't you get tired of the much ancestors meme, nobody can even agree on half this shit it's all speculation
Smoking and rain dancing and eating dirt is traditional too you know, guess that's essential
>Smoking
good in moderation if you're cutting
>rain dancing
cardio
>eating dirt
better than eating your precious CICO snacks filled with 0cal sweeteners because you're a carb addict
We have in-depth historical resources detailing the peasant's diet and I assure you they ate far more grains, tubers, and beans than they did meat.
In a lot of places you could actually be executed for eating meat because that was reserved for nobility, like in Ireland which had a caste system based around food.
Meanwhile their retarded peasant descendants go on 4chan and LARP about being 'obligate carnivore' cavemen.
And the nobility would be a foot taller due to their better diet... you're refuting your own point.
Lmao ketolards resort to racism to sell their meme diet
They'll do anything to sell you their hairloss diet.
I haven't made any point except that your ancestors clearly weren't carnivores retard.
Oh I know I'm just humouring the idea of muh nose to tail ancestors and saying it doesn't matter
Right now a healthy diet is diverse range of plant based whole foods, simple as
>YOU VILL EAT ZE LEAF
Your ancestors didn't eat fruit? What fucking planet did they come from?
Northern europe, where you can only get significant quantities of fruit in autumn. Sorry that you're brown.
>fruit trees don't produce fruits in winter? what planet are you from?
kys, this thread is riddled with bad faith sugar loving subhumans
>as all water sources were exactly where most of them were killed by predators.
Most predators were killed by humans. Not the other way around. Which is why we exist
>Most predators were killed by humans
lol no we found ways to scare them away for the vast majority of our history
<-THIS is the predator we need to run from now
How were they scared away? Why would they be scared if humans couldn’t severely injure or kill them?
Post body
you know fire is a thing right? I get you CICO cultists live deep within the platonic cave but even you should know better
>Smartest species to grace this planet
>Couldn't create intimidation tactics that literal smooth brained organisms adopted to scare their predators
Meant for this dude
if i was God, I'd send you in to a lifetime of living on a boat before bottled water existed with full knowledge of your 4 Chan shitposts
>actually dehydrating for a variety of reason
Oh really? Name and prove 3 of them.
>not to mention it's chick full of bacteria
No it’s not. Not in the first world
>class A drugs
Yeah kinda.
>and extra chemicals
Yes
>that no filter can save you from
False
That should be easy considering they already advice to put salt in the fucking water for muh electrolytes.
lol, what a seething vegan. Drinking sea water would be nice (diluted) if it wasn't because the seas are polluted as fuck.
>Why these ketolards need to fast when they are already losing weight with 8000 cals of butter a day IDK
We fast because we don't feel the need to eat that often, unlike you chuds who need to eat once every hour or else you starve to death.
post body
not posting anything for you diabetic gay fetishists
Reddit thread
>7 rating in 2 days
>this is not far-fetched at all, I swear!
What I don't get is why they go from keto to vegan. Why not just try eating fucking normally instead? It's like some weird form of ocd or eating disorder.
Ketolards are redditors that have zero identity, they need a group to feel normal
American'ts into eat normally. Eat 50% meat, 30% split between veggies, fruits, legumes and so on, rest 20% dairy + fish and so on.¨
>Why not just try eating fucking normally instead? It's like some weird form of ocd or eating disorder.
Unironically these people have no grounding in anything tangible so they find a community to be 'apart' of.
Whether that means eating raw liver or eating impossible whoppers makes no difference to them.
They're in it for the community aspect.
Basically what happens is once ketolards get enough health problems on that fucked up gnomish scam diet specifically made to kill white people and that is only pushed in white countries by the fucking garden gnomes, they either have to reverse hard or die as intended. And the opposite of a diet high in saturated fat and cholesterol just so happens to be a vegan diet. There, do you understand now?
>eating normally
>top killer is heart disease
>second killer is cancer
>third killer is bone fracture due to brittle bones
Yeah, cause eating "normally" is so healthy nowadays.
>doesn’t mention quantities or content
Average doesn’t equal normal
>no one cared about his reddit thread earlier so he has to remake it
Sad!
Water-breathers will do anything to make your believe their ~~*science*~~
I dry fast when I wanna look shreded. Pretty based
what in the FUCK?
I don't do keto because I'm not into food religions and "oh, I can't have that". I do agree with them though. I eat mostly meat and lots of fat. I drink water when I eat starch and fiber but it's really just for my digestion. I've always hydrated with good food and salt. None of this is as crazy as people seem to want to make it out to be.
Unsubsrube
>drinking anything but Gatorade
>he doesn’t brawndo max
Why do people fall for fad diet after fad diet to lose weight instead of just fucking eating less?
Kill everyone that started visiting IST after 2014.
This board has become repulsive, there are still some people having discussions but it's 90% retards acting like authorities in 20 different subjects while posting the most ludicrous bullshit.
I can't take it anymore, 50 shit posts per minute is too much.
>90% retards acting like authorities in 20 different subjects while posting the most ludicrous bullshit.
And don't forget even more morons actually believe them with practically no evidence whatsoever.
You can always go back.
>50 shitposts per minute is too much
Y u p literal fucking AIDS
This happens because retards (that make up a vast majority of this board) probably drink way too much water when fasting/on keto, so any electrolytes they do consume they end up just pissing out. Has happened to me before when fasting, answer is to yes drink a bit less water, at least when having your daily salts, or just sip salt throughout the day like that one anon said. How the pure mongoloids on this board somehow convinced themselves that water is something evil because of this, makes me realise who I'm talking to on here
I can't keep up with keto tbh, I'm just still hungry after I eat any kind of keto meal.
Tho keto taught me that carbs are a big killer when it comes to managing your CICO.