You WILL eat 300g of Meat and a bowl of salad everyday until you get ripped

You WILL eat 300g of Meat and a bowl of salad everyday until you get ripped
dont fail me anon, life starts with 15% bodyfat

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 2 months ago
    Anonymous

    #GayGoals

    • 2 months ago
      Anonymous

      Powercoper

    • 2 months ago
      Anonymous

      Hell yeah! Right on brother

    • 2 months ago
      Anonymous

      It's gay to attract women and make them so weak they bend to your will by sight alone.

  2. 2 months ago
    Anonymous

    >salad
    >15% bodyfat
    The frick are you smoking?
    Life starts at 12% bodyfat. Salad is for women.

    • 2 months ago
      Anonymous

      I meant to say 15% and below but yeah ir realmente starts at 12%
      Youre not more far right for obssesing with Meat, chud

      • 2 months ago
        Anonymous

        Salad is empty calories and stomach filler with 0 protein. Just eat better food. Drink a protein shake instead of eating salad.

        • 2 months ago
          Anonymous

          Some vegetables are necessary for Vitamin C, otherwise useless

      • 2 months ago
        Anonymous

        Realmente empieza con 12%, correcto.

  3. 2 months ago
    Anonymous

    Skipping the salad. 300g is very little though how tiny are you?

  4. 2 months ago
    Anonymous

    Just eat two bags of rice and 500 grams/1pound of chicken with some broccoli ez

  5. 2 months ago
    Anonymous

    >300g of Meat and a bowl of salad
    You would starve with that

  6. 2 months ago
    Anonymous

    Mirin them tiddies

  7. 2 months ago
    Anonymous

    Him nipples crooked

  8. 2 months ago
    Anonymous

    or just dont eat, its not that hard, especially if youre poor like me

  9. 2 months ago
    Anonymous

    thats not enough meat

  10. 2 months ago
    Anonymous

    How do people eat less than 1000 calories a meal and not drink 1500 calories a day? Do you drink for 2 hours then you're done?

    • 2 months ago
      Anonymous

      Water is 0 calories anon

  11. 2 months ago
    Anonymous

    15% bf is fat. sub 10 is where it begins

  12. 2 months ago
    Anonymous

    >a bowl of salad
    Alright

  13. 2 months ago
    Anonymous

    I've been doing this since Sept 1st and I'm down about 13-14kg

    Problem is I have lost one of life's joys, big easy shits.

  14. 2 months ago
    Anonymous

    I can't. I want to but can't. So desperate to get down to 15%, think I'm 25-30% now.

  15. 2 months ago
    Anonymous

    [...]

    Change your lifestyle, stop eating your feelings and manage stress. You aren't actually that hungry rather unfulfilled desires and goals are being extinguished by food or alcohol.
    It'll be a lot easier if you focus on life first

  16. 2 months ago
    Anonymous

    I can’t do it bros. I’m 17% but I have lots of work stress and im depressed overall. What do? I’m disgusted by my body and I used to be lean. Should I go no carb?

    • 2 months ago
      Anonymous

      you forgot to lift

  17. 2 months ago
    Anonymous

    10-12%

  18. 2 months ago
    Anonymous

    I will eat ridiculous amounts of carbs and it still won't be enough to make me fat because I lift and work and excercise and play chess..

  19. 2 months ago
    Anonymous

    Does anyone have a fool-proof chicken and salad recipe I can follow?

Your email address will not be published. Required fields are marked *