Been lifting for a year and I'm still a dyel
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Been lifting for a year and I'm still a dyel
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I’m not 🙂
I'm gay
Hahaha nice dude
and my dick is small
Me too but I am stronger so I don't care.
I am stronger and look slightly better plus my posture and gait have improved significant
I still feel like it's not enough
Guess you have bad genetics. Have you thought of using peds? Only small dosage though just for that little boost
I'd rather not.
have you considered lifting for another 10 years
Does this shit really take that long
It's a lifestyle b***h
>a year
Keep going
I was thinking of switching to boxing/cardio shit since I'm planning to join the military
If you’ve never done boxing before, you should do it, but keep lifting too.
>been lifting for 10 years and still a dyel (I bench 180kg but I am dyel in my mind)
Also I'm gay
Nick > Adam > Stav
Uh, you’re Chinese
Obviously
A year is not a long time OP, but what is your routine/diet like?
this dude looks like he has the thousand island stare
It really takes about 1.5 - 2 years of great eating & lifting habits to notice a serious difference between you and the average prole. Until then, I wouldn’t think about it much… No need for PEDs ever, but I’d start to consider if you’re getting enough protein on a daily basis (including non-training days,) lifting enough/ heavy enough, etc…
Lift more, lift harder.
Eat more, rest harder.
OP discovers natty lifting