Sesame seeds may be tiny, but they have huge health benefits. They were worth their weight in gold during the middle ages, and for many good reasons. The more I learn about this precious seed, the more I want to share it with other people. I’m an
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Summer is my favorite season. Whether I’m spending it hiking, biking, swimming or just relaxing on the patio with a good book, I love the long sunny days out in nature. But summer has its dark side as well: sunburns, poison ivy, splinters, athlete’s
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Got a pain or problem? Give these simple Ayurvedic remedies a chance to work their magic. Aaah, My tooth Aches Chew on a clove slowly, letting the juice penetrate the affected area. Clove has been used since ancient times as a star treatment for d
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When I first read about oil-pulling, it set off just about every skeptic alarm bell in my brain. See, I’m a hippie, tried and true. I was raised by hippies and spent my childhood burning sage in dry river beds while dancing to the rhythmic pulse o
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Memory care facilities in West Palm Beach FL are gearing up for the rapidly growing need for their services. With the number of family caregivers set to reduce in the future, families are now turning to memory care facilities to care for their aged p
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It's cold and flu season. My Facebook feed is full of people either 1) bitching about being sick or 2) making casual threats about what they'll do if their kid/coworker/roommate passes the plague on to them. Being sick ruins everything and will proba
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The world is growing fatter, and diabetes (type II), predictably keeps up with the development. While in 1958 only 1% of the US population were diagnosed with the disease, it now affects around 10%. Diabetes is normally is a life-long disease, but
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Are you tired of feeling like you’re destroying the inside of your body, and want to make some improvements without going full blown social media health freak levels of dedicated? There are some lesser, manageable things one can do to improve thei
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While I’ve heard of numerous diet fads and success that some people have with them, I’ve never been convinced that they made sense and were actually healthy for you. I mean seriously, anybody can lose weight if they starve themselves. Even after watc
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Dark neck, or black neck, is when the skin around the neck is darker than the surrounding skin. It's not a serious issue and isn’t contagious, but in some cases it may signify a serious condition that needs attention. The most obvious symptom of t
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