6 Natural Solutions for Summer Skin Problems

Summer is my favorite season. Whether I’m spending it hiking, biking, swimming or just relaxing on the patio with a good book, I love the long sunny days out in nature. But summer has its dark side as well: sunburns, poison ivy, splinters, athlete’s

Read More

6 Wonderfully Simple Ayurvedic Home Remedies

Got a pain or problem? Give these simple Ayurvedic remedies a chance to work their magic. Aaah, My tooth Aches Chew on a clove slowly, letting the juice penetrate the affected area.  Clove has been used since ancient times as a star treatment for d

Read More

5 Food Rules for Eating Well

Adopting and maintaining a healthy diet can be challenging, which is why it helps to have a set of basic food rules to use as a reference point. There is a lot of conflicting advice floating around as to what constitutes a healthy diet. Some peopl

Read More