Put a shit ton of emphasis on pecs. If you're training SBD specialize on bench, for hypertrophy specialize on overall pec development. So hit incline bench and dips like mad, Also do pec dec flys and cable flys from various angles
Genuinely strange how he managed to get his pecs that big while growing literally nothing else on his body. As if somebody took a completely untrained twink and slapped a 300lbs bodybuilder's pecs on him. Seriously uncanny bros
His pecs just look too big because the rest of his muscles are smaller in comparison, also his waist looks tiny as frick (maybe like 26 inches) which accentuates this illusion.
See vidrel.
bench only
ok Brandon
Bench, wear makeup, kiss men. Buy an underarmour shirt
See ask and you shall receive
I do all of those things but don't look like that
what's your number
Babyface , gym body, and grown out hair
You look like a woman
I look like an older more muscular version of him
Can't tell if those are breasts or pecs.
Put a shit ton of emphasis on pecs. If you're training SBD specialize on bench, for hypertrophy specialize on overall pec development. So hit incline bench and dips like mad, Also do pec dec flys and cable flys from various angles
Be 5'3, trust me buddy, you'll fill that frame in no time.
I'm 5'6
Same. I think I will kill myself soon.
But the terrorists win if you do that
Same. But I have a gf and aware of Trent Reznor's existence
Genuinely strange how he managed to get his pecs that big while growing literally nothing else on his body. As if somebody took a completely untrained twink and slapped a 300lbs bodybuilder's pecs on him. Seriously uncanny bros
it's almost certainly inserts
https://www.instagram.com/reel/C0hM1LNsDMN/
His pecs just look too big because the rest of his muscles are smaller in comparison, also his waist looks tiny as frick (maybe like 26 inches) which accentuates this illusion.
See vidrel.
breast implants
by sending me that boy's address (with a coupon for petroleum jelly)
Day 1:
Bench press 3x12
Day 2:
Breast pad inserts 4x10
Day 3:
Dips 3x15 hair into vegetable oil
Day 4:
troony pills 2x every 4 hours
Day 5:
Rest
Perfect spilt you’ll be like that in 4 weeks tops
BWC made for
Saw this guy on ig and he posted his split. IIRC he just uses machines for his chest like the pec dec machine. A shit ton of delt work too.
>A shit ton of delt work too
somehow doesn't show - nobody knows how to do delts but me lol 😀
You're a gay. He has good delts for a natty.
Although he probably looks really goofy shirtless with those man breasts
Lol wdym? He once said that his max bench is 275.
Imagine cuddling with him after a workout and squeezing his pumped up pecs, haha
made for pecjob
I just wanna play with his breasts, is that so bad?
Inject tren directly into the chest. Skip back day. Only do chest day.
Chest day every day
why do zoomies love having broccoli hairstyle?