How do you keep your body dysmorphia at bay?

How do you keep your body dysmorphia at bay IST?

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  1. 9 months ago
    Anonymous

    I'm not a cryptotroony so I have no body dysmorphia

  2. 9 months ago
    Anonymous

    is it really body dysmorphia or are you just kinda fat tho

  3. 9 months ago
    Anonymous

    The whole "oh no my [insert body part] isn't [insert good quality]" feeling fades away once you're older than like 22.

    • 9 months ago
      Anonymous

      It really doesn't if you're permanently online and refuse to Touch Grass®

    • 9 months ago
      Anonymous

      False.

      • 9 months ago
        Anonymous

        https://i.imgur.com/xjEucrE.png

        Yeah sure.

        skill issue

    • 9 months ago
      Anonymous

      Yeah sure.

    • 9 months ago
      Anonymous

      Not if you're a woman

    • 9 months ago
      Anonymous

      Wrong so wrong. Everything is looks

    • 9 months ago
      Anonymous

      you will never be able to outlift your hairline

    • 9 months ago
      Anonymous

      Mine started when I was 24

    • 9 months ago
      Anonymous

      Mine are less intense but more specific

    • 9 months ago
      Anonymous

      Or you never had that feeling if your not an empty moronic lioniser cum addict

    • 9 months ago
      Anonymous

      Nah. You've just given up and become a skinnyfat slob.

    • 9 months ago
      Anonymous

      Nope. I am still insecure about my height to this day and I'm 26

    • 9 months ago
      Anonymous

      True for me.

    • 9 months ago
      Anonymous

      it went away for me when I got a real job.

  4. 9 months ago
    Anonymous

    I hate that her plastic surgery actually looks really good. 99% of the time women blatantly make themselves look worse, so it's super awkward having to concede that it genuinely boosted her from looking normal to looking like a gigastacy.

    • 9 months ago
      Anonymous

      This was her between the two images in the OP

      • 9 months ago
        Anonymous

        what an insane build
        also aren’t her pictures copyrighted or some shit?

        • 9 months ago
          Anonymous

          Only her onlyfans stuff

          • 9 months ago
            Anonymous

            imagine if she was white.

            • 9 months ago
              Anonymous

              Imagine if you were white.

        • 9 months ago
          Anonymous

          >copyrighted
          suck a wiener white knight

      • 9 months ago
        Anonymous

        that's photoshopped to hell and back. hard to find a pixel that wasn't warped in some way.

      • 9 months ago
        Anonymous

        Shoulder to hip ratio, head size, and ribcage length give em up everytime.

      • 9 months ago
        Anonymous

        Sucks that she looks like a cute handball player at my gym and there's no fricking way I'm ever gonna get near her or date her.

    • 9 months ago
      Anonymous

      Speak for yourself. I hate that hideous Disney princess nose so many women are getting these days. It's like the white woman equivalent of when Asian girls have eyelid surgery to look more "European". It looks unnatural and creepy. And I know it's not plastic surgery, but
      >those lips
      >good

    • 9 months ago
      Anonymous

      Honestly this
      In the right before surgery you a high t man sees her and probably don't even notice her,invisible, while looking at left post surgery stacy mode all I could think by looking at her face is her giving me a blowjob

    • 9 months ago
      I ignore women

      israelite moment

    • 9 months ago
      Anonymous

      Looks like the average ig prostitute, with that look the only vibe you can get from here is "prostitute"

    • 9 months ago
      Anonymous

      nah you’re tripping. the lip fillers look terrible. she looks plastic. modern day bimbo. there’s only a specific kind of man who likes this eastern estrogen ig prostitute look

      • 9 months ago
        Anonymous

        I fricked a girl with some slight lip fillers, her bjs were pretty nice cause of them ngl, but she didn't have the real puffy ones I see every now and then, those look like the girl got stung by a bee or something kek

        • 9 months ago
          Anonymous

          I used to frick a chick who would SUCC like a fricking vacuum cleaner, that's proper technique according to muh dik. Lip fillers are pointless compared to that. It felt like she was going to suck my friggin soul out.

          • 9 months ago
            Anonymous

            por que no los dos?
            lip fillers done right always gives them a nice pouty look that I find hot, sue me

            • 9 months ago
              Anonymous

              Seems like 90% of the time lip fillers are absolutely BOGGED. Yeah it might feel nice on your ding dong, but looking at that is not nice.

              how did that feel good? seems like it would be too intense and uncomfortable

              It was cooming on a whole nother level. Unfortunately she got into meth and I had to kick her to the curb, but there's definitely something to be said for sticking your dick in crazy.

              • 9 months ago
                Anonymous

                >t. Someone who has had like 3 sexual partners and thinks he's an expert

              • 9 months ago
                Anonymous

                Closer to 30, actually. Probably would have been better if I married my high school gf and had a family though.

              • 9 months ago
                Anonymous

                nta but checked and same, I still miss her to this day

              • 9 months ago
                Anonymous

                We fell for the "just find yourself by dicking down a bunch of random prostitutes" meme. Feelsbadman.

              • 9 months ago
                Anonymous

                It's true. My high school gf is certainly the best woman I ever formed a relationship with and I would have been a better man to start a family with her.

              • 9 months ago
                Anonymous

                https://i.imgur.com/ofgDOLW.png

                We fell for the "just find yourself by dicking down a bunch of random prostitutes" meme. Feelsbadman.

                nta but checked and same, I still miss her to this day

                https://i.imgur.com/yfniDDD.jpg

                Closer to 30, actually. Probably would have been better if I married my high school gf and had a family though.

                Mine wasn't high school but my first serious relationship out of college, but I'm older than most on this board
                Miss you Mags :/

              • 9 months ago
                Anonymous

                I've never had a long term gf
                My relationships last a few months

              • 9 months ago
                Anonymous

                nta but checked and same, I still miss her to this day

                https://i.imgur.com/yfniDDD.jpg

                Closer to 30, actually. Probably would have been better if I married my high school gf and had a family though.

                ooooff I'm with y'all there anons. Same here, we were each other's firsts and she really loved me. Didn't understand what I had at the time so I ditched her and fricked around till now. Don't necessarily regret it because I didn't know what I was doing... but if I could go back with what I know now I'd wife that

              • 9 months ago
                Anonymous

                If you're reading, 'Becca, I'll move back and marry you. You won't regret it.

              • 9 months ago
                Anonymous

                https://i.imgur.com/ofgDOLW.png

                We fell for the "just find yourself by dicking down a bunch of random prostitutes" meme. Feelsbadman.

                Bros i need your advice. I've been with my gf since high school, we're both our first everything, she is pretty enough but also she most likely has bipolar or some shit, would make my life a living hell out of jealousy so I kind of isolated myself from all of my friends because it was just not worth the drama and also not worth leaving her over it anyway, and she's much better at talking than me so that didn't go anywhere as well. I kind of hate her pretty often, when she is herself and everything is good, I feel like there's nothing more adorable in this world, but that never lasts more than a day or two and then she becomes insufferable. I don't know what to do, it has gotten to the point where I'm kind of running out of time and I have to either marry or ditch her and honestly idk what to do. I have only a couple years of my 20s and I feel like I only have a couple of years to be able to get with 18-21 year olds (it would be a downgrade otherwise), I feel like time is running out and I don't want to be the old guy at the club and I don't want to regret leaving my gf. I feel like it would be a waste to not have her bear my child after investing everything into her and the relationship

              • 9 months ago
                Anonymous

                Either try to work it out with your gf, or dump her, I'm in my mid 30s and party just fine, the choice is yours anon

              • 9 months ago
                Anonymous

                Do you know the whatever podcast? Open up the most recent one on youtube, or the current one that is live rn and look for a pale, aristocratic looking brunette girl. Do you really think that you would be able to get a girl like her and that the fact that you are over 30 wouldn't be an instant disqualfier?

              • 9 months ago
                Anonymous

                I'm not looking up your zoomer cultural propaganda, but I have snagged young good looking girls, only for a bit, but that's because I'm honest up front with what I am and what I want from them, as I've said in this thread, I missed my chance at the one, now I'll just see what life throws me until I die alone, or until one decides to stick around, not holding my breath though.
                Some women like that specifically go for guys like me, you'd know that if you hadn't already found the love of your life dumbass

              • 9 months ago
                Anonymous

                Arn't the hangovers awful? I stopped partying in my late 20s.

              • 9 months ago
                Anonymous

                They're worse, but I wouldn't say they're unbearable, I guess I'm just used to it, good ole Irish liver keeps me ticking

              • 9 months ago
                Anonymous

                Alright take care bud

              • 9 months ago
                Anonymous

                You're mostly right. Given you've had a long-term relationship that's lasted into your 20s, you've basically garnered most all the experience you'll get from dating and what it would be like without a family.

                When I say you're mostly right, I mean
                >You have found your wife
                >ALL women will act bi-polar, but you'll calm her down considerably when she has your child
                >You can make friends elsewhere, but you can't make wives
                I say go for her, bro. Start your career, impregnate her PRONTO and while life is NOT going to get "easier," your later life with DEFINITELY be easier. CONSIDERABLY. The actual term for the fear you're having is more centered around jealousy, but I'll tell you that the regret you feel for NOT taking marriage is going to hurt more than that fearful envy.

                And, again, the whole "meme" about girls becoming calmer when they get their kid? It's not a joke.
                And, finally, look around you at women in their 30s (note: NOT on the internet or television or movies or whatever). Think they're hot? No, you won't. Your gf is going to lose her beauty, too, but you are saving BOTH OF YOU by marrying her and impregnating her NOW.

              • 9 months ago
                Anonymous

                I really appreciate your post. When would you say I would be justified in leaving her and trying to find a better wife? What would need to happen (along with some obvious things like cheating) for you to advise me to let the bird in my hand fly and try for the bush?

              • 9 months ago
                Anonymous

                The short answer is your answer to the question, "how rich are you?"
                If you are, RIGHT NOW, a wealthy man, then sure; you can dump her and look for a better matching wife. Why? Because, if you're rich, women are likely HURLING themselves at you and your "search" would probably be very easy and rewarding.

                If you aren't a wealthy man, there's a strong chance you never will be, and current social standard have women believing you're not worth her time. Your availability is meaningless; its your status that means something.

                As a note to also consider, you can divorce your wife. As much as she will become an "ex-wife," you NEVER have an "ex-child." It's a very good idea to impregnate a woman that loves you (unless she's literally insane).

              • 9 months ago
                Anonymous

                I'm broke as frick but I'm good looking and tall and getting into a high paying career.

                your entire thinking is bungled. almost everyones thinking on relationships is bungled, but you asked me directly so i'll tell you. real, happy, healthy relationships are almost nonexistent. you'll find them tucked in tiny villages and distant houses far from any road and town; people who understand that everyones a bit backwards and crazy and they distances themselves. i can't show it to you because it's something you have to see yourself. you're not thinking rationally and the dilemma is an illusion, you are layers within layers of illusions, living in an alternate reality separate from the real world. like everyone.

                do you seek a clear and honest path? happiness, wisdom, and peace? then dump all these silly thoughts in your mind and follow the direction of your soul. whatever you want to do, that is what you'll do and it will be the best you can do and lead to the highest outcome.

                that's my advice. go take a hike in the woods.

                Thank you, I will meditate on what you said

                https://i.imgur.com/NaPoZ75.jpg

                Anon I'm 34 and my current gf turns 20 next month. It's only ever over if you let yourself believe it is.

                How did you meet her?

              • 9 months ago
                Anonymous

                I went out and joined a small aviation club to try getting my glider and other licenses. She was in the club as well and we got along really well.

                Go out and do things you enjoy doing and you'll meet a lot of new people. Some of those people will let you touch their boobs.

              • 9 months ago
                Anonymous

                You can have children without getting married, no fault divorce ruined marriage and alimony too depending on your country. No marriage until marriage reform, simple as. I support the concept of marriage btw, it's the best for civilization and the children, but we live in an individual atomized culture and marriage is a massive risk for men because of that. Women have all the power in marriage.

              • 9 months ago
                Anonymous

                Just get a prenup homie and don't marry a hoe

              • 9 months ago
                Anonymous

                Preups get tossed out in court all the time.
                You never know if she's a hoe, girls are sneaky now some know hoes are not wanted and can hide their hoe phase.

              • 9 months ago
                Anonymous

                Nah. She'll respond far more positively to a "marriage agreement" than she will a legal "pre-nuptial agreement." As high as divorce rates may be in the modern day, a good women will still recognize that a husband who can give her children while feeding that family and also not beating her is INSANELY lucky. She'll likely love you more for marrying her than not.

              • 9 months ago
                Anonymous

                Finding a good and grateful woman today is very rare. I'm just asking people to be aware of the risks and not live in la la dream land, divorce is a huge factor when it comes to male suicide.

              • 9 months ago
                Anonymous

                honestly i was going to tell you to dump her because she's obviously crazy, but when i reached the end of your post i realized you're just the same.

              • 9 months ago
                Anonymous

                Why did you come to that conclusion? Honestly curious

              • 9 months ago
                Anonymous

                >I only have a couple of years to be able to get with 18-21 year olds (it would be a downgrade otherwise),
                >I feel like it would be a waste to not have her bear my child after investing everything into her and the relationship
                you do not have a healthy outlook on relationships or women bro. what kind of relationship can you expect to get? if you decide to do better then yeah, you'll get better, but right now you're standing in place and festering.

              • 9 months ago
                Anonymous

                I know that what I said might sound cynical and that's not really my perspective but I'm just trying to process everything rationally and express my dilemma. As for my outlook, I'm hung up on "purity", I really wouldn't want a girl that I would date with (if I were to leave my gf) to have experience and a bodycount higher than could be counted on one hand, and if I didn't feel that by leaving my gf I'll lose something irreplaceable, I would have left her long ago but for me it was always a damned if I do, damned if I don't type of situation

              • 9 months ago
                Anonymous

                your entire thinking is bungled. almost everyones thinking on relationships is bungled, but you asked me directly so i'll tell you. real, happy, healthy relationships are almost nonexistent. you'll find them tucked in tiny villages and distant houses far from any road and town; people who understand that everyones a bit backwards and crazy and they distances themselves. i can't show it to you because it's something you have to see yourself. you're not thinking rationally and the dilemma is an illusion, you are layers within layers of illusions, living in an alternate reality separate from the real world. like everyone.

                do you seek a clear and honest path? happiness, wisdom, and peace? then dump all these silly thoughts in your mind and follow the direction of your soul. whatever you want to do, that is what you'll do and it will be the best you can do and lead to the highest outcome.

                that's my advice. go take a hike in the woods.

              • 9 months ago
                Anonymous

                Anon I'm 34 and my current gf turns 20 next month. It's only ever over if you let yourself believe it is.

          • 9 months ago
            Anonymous

            how did that feel good? seems like it would be too intense and uncomfortable

      • 9 months ago
        Anonymous

        a chad?

    • 9 months ago
      Anonymous

      Correct. Looks way better.

  5. 9 months ago
    Anonymous

    >How do you keep your body dysmorphia at bay IST?
    By having sex with small blonde girls that call me fit

    • 9 months ago
      Anonymous

      >small
      That is why you fail

      • 9 months ago
        Anonymous

        If this piggy called me fit instead of a small girl i would literally not feel even the slightest better

      • 9 months ago
        Anonymous

        frick off dyel fatty fetishisy nobody fricking cares

    • 9 months ago
      Anonymous

      Where do I find small blonde girls that call me fit?

  6. 9 months ago
    Anonymous

    good plastic surgery. she doesn't have body dysmorphia because her self-image appears accurate

  7. 9 months ago
    Anonymous

    my shoulder is deformed. my jaw is deformed. my toes are deformed. don't care about it. still go heavy in the gym.

  8. 9 months ago
    Anonymous

    Whenever I feel insecure about my body I just start a guns vs martial arts debate and it goes away

    • 9 months ago
      Anonymous

      I do this with keto threads and I post as moxyte and ketoschizo from different IPs

    • 9 months ago
      Anonymous

      Martial arts if they're within grabbing distance, guns if they're farther than that.

      • 9 months ago
        Anonymous

        If they're far away I shoot them with the gun, if they're close by I hit them with the gun.

      • 9 months ago
        Anonymous

        >bayonets don't exist

      • 9 months ago
        Anonymous

        >Martial arts if they're within grabbing distance
        There's a reason the military teaches soldiers to only fight hand-to-hand until they can draw their pistol. It's because fighting hand-to-hand is stupid when you have a gun.

        • 9 months ago
          Anonymous

          >gun gets knocked out of hand
          ummmm now what?

          • 9 months ago
            Anonymous

            >picks it up
            >fires 5 shots of .45 ACP in less than a second
            What now?

          • 9 months ago
            Anonymous

            New York Reload

            • 9 months ago
              Anonymous

              >New York Reload
              Learned something new, thanks bud
              t. ESL

    • 9 months ago
      Anonymous

      I just go outside and look at mexians

  9. 9 months ago
    Anonymous

    the actual problem with that amount of plastic surgery is a lot of women don't stop once they're at a perfect level like that. they'll just keep seeing things they want to fix and then overdo it

    • 9 months ago
      Anonymous

      too true

      • 9 months ago
        Anonymous

        Is that Aletta? jfc
        >still would tho

        • 9 months ago
          Anonymous

          Yeah it's her, she looked plastic as frick but still great until 2014-ish

          • 9 months ago
            Anonymous

            She's an outlier, most women I know who got plastic surgery did it for a specific reason and never did any more work, chicks with a monetary incentive to get more bimbofied will in every case, pornstars, OF prostitutes, insta thots, certain celebs etc

            • 9 months ago
              Anonymous

              What was the golden age of bimbofication? The new plastic bee sting lips trend is horrifying.

              • 9 months ago
                Anonymous

                bimbo back in the 90s just meant skinny, in-shape, with big fake breasts, a bimbo now looks like a plastic frick doll, them being uncanny is almost the point now days

              • 9 months ago
                Anonymous

                They really are getting into uncanny valley territory.

              • 9 months ago
                Anonymous

                There are still stuck skinny bimbos with just huge breasts and small asses look up Nicolette shea and Katy ann

              • 9 months ago
                Anonymous

                Recently read a bit by Katherine Dee that pointed out that a lot of bimboism is really a reflection of the drag aesthetic. I notice it all the time, now. Women in drag, f2f transsexuals.

              • 9 months ago
                Anonymous

                It sounds like you're speaking that you don't know about Anna Nicole Smith. The DEFINING bimbo of the 80s and 90s.

              • 9 months ago
                Anonymous

                she was so attractive it's unreal

        • 9 months ago
          Anonymous

          >Makes 29 million dollars
          Yeah. Yeah, I would, too.
          People lambast women for marrying into wealth, but as an older guy who's lived life long enough to gain some wisdom...
          ...I would marry a millionaire in a HEARTBEAT. No joke.

      • 9 months ago
        Anonymous

        god i love bimbos

      • 9 months ago
        Anonymous

        Right looks better

        • 9 months ago
          Anonymous

          no, left should've gained weight

    • 9 months ago
      Anonymous

      Yup.

    • 9 months ago
      Anonymous

      Yes, slippery slope. Social media amd editing also makes it much worse, creating a false reality to compare to and a global sexual market which makes the competition much bigger than before.

  10. 9 months ago
    Anonymous

    Most people here don't actually have body dysmorphia. They think they're fat because they actually are fat. That's not body dysmorphia.

    • 9 months ago
      Anonymous

      what do you do if you genuinely do have dysmorphia of the face?

  11. 9 months ago
    Anonymous

    I'm convinced "body dysmorphia" was a term coined by ugly, fat and otherwise repugnant people to describe anyone who's actually motivated enough to improve themselves and would obviously be unhappy with who they were before.

  12. 9 months ago
    Anonymous

    You're not supposed to be content with your body. There is always something you can be doing to improve it. It's a lifelong journey.

  13. 9 months ago
    Anonymous

    Two things can be true at the same time:
    1) You look like shit and can/should improve
    2) You accept and 'love' yourself the way you are at any given time

  14. 9 months ago
    Anonymous

    im so sick of these Hollywood noses on women. i want a woman with a fricking huge shnoze

  15. 9 months ago
    Anonymous

    For me, it never goes away.
    And im worried that no matter how hard or how much I lift, I will never get to have the beautiful body that I dream of

  16. 9 months ago
    Anonymous

    I simply just lift the dysmorphia away.

  17. 9 months ago
    Anonymous

    I don’t

  18. 9 months ago
    Anonymous

    validation from my girlfriend
    reframing and challenging thoughts
    practicing gratitude
    continuing to lift and challenge myself physically even if that doesn't include weightlifting

  19. 9 months ago
    Anonymous

    I legitimately have a recessed chin and want to do something about it.

    Pic related is actually exactly what I look like from the side. Even though I have the Brad Pitt fight club body.

    • 9 months ago
      Anonymous

      just own it, I have one as well, but I only hear people say it's a problem online, women only care if you look good from the front, just be fit and lean

    • 9 months ago
      Anonymous

      mine makes my teeth stick out in a way that i think is cute

    • 9 months ago
      Anonymous

      Look into mewing. You need to work out your jaw and face muscles if you want an aesthetic face, just like the rest of your body.

      • 9 months ago
        Anonymous

        If I get braces to fix my small overbite will my jaw move forward?

        • 9 months ago
          Anonymous

          I had braces and headgear, but you can achieve something similar through exercises, mewing specifically. I still had a weak jaw after my braces came off, but exercise is what fixed it. The reason people have weak jaws now is because they don't chew like cavemen used to imo.

          • 9 months ago
            Anonymous

            oh I chew

            • 9 months ago
              Anonymous

              That's good, now you should work on maintaining good jaw and tongue posture.

        • 9 months ago
          Anonymous

          depends what your teeth are like, I recently finished mine and my bite massively improved but I still fraud by resting it in the most advantageous place

      • 9 months ago
        Anonymous

        I fixed my mouthbreathing years ago and it has gradually improved my jaw.

        I also started chewing gum because my friend who is 55 and homeless has the perfect jaw and she chews gum all the time, and I suspect I'm continuing to make improvements.

        Maybe in a few more years my receded jaw will be gone.

    • 9 months ago
      Anonymous

      Work your neck, it goes away.

    • 9 months ago
      Anonymous

      unironically my facial structure except my cheeck bones arent as developed so he looks better

  20. 9 months ago
    Anonymous

    Literally all she needed to do was move her bottom jaw 1/2 cm forward but instead she permanently bogged herself. Women.

  21. 9 months ago
    Anonymous

    All botox does is artificially alter the tension of certain muscles. You can train yourself to adjust it naturally but it takes discipline and consistency.

  22. 9 months ago
    Anonymous

    >I hated being israeli
    that's so fricking antisemitic I can't even

  23. 9 months ago
    Anonymous

    >How do you keep your body dysmorphia at bay IST?

    By not caring about your physical appearance so much

  24. 9 months ago
    Anonymous

    I don't, I embrace it to drive me to new gains.

  25. 9 months ago
    Anonymous

    Frankly I obsess over my shitty hairline and my two front teeth are longer then the others that makes them look buck toothy. I'll probably get both fixed up.

  26. 9 months ago
    Anonymous

    >How do you keep your body dysmorphia at bay IST?
    Never develop it.

  27. 9 months ago
    Anonymous

    I separate ideas of how I can improve from feelings if inadequacy.

  28. 9 months ago
    Anonymous

    i simply choose not be dysphoric

  29. 9 months ago
    Anonymous

    that nose is comical

  30. 9 months ago
    Anonymous

    I don't and it's killing me. Everything about me is above average and supposedly I'm ok looking but in my mind I look like one of those ugly bastards from hentai except it's real and everyone hates me. I also imagine that I smell like rotten meat and that bugs are crawling out of my skin and everyone can see them so I'm a monster.

    • 9 months ago
      Anonymous

      A lot of women have a degradation fetish. Just imagine the next girl that talks to you for what seems like no reason wants to be dominated in bed by picrel.

      • 9 months ago
        Anonymous

        It'd be fine if it wasn't for the rotten meat and bugs coming out of my skin thing. Like just look at your arm and imagine dozens of maggots popping out and writing around before falling off, I see that and know it's not real but can't turn it off.

        • 9 months ago
          Anonymous

          Embrace the blessing of Father Nurgle and you'll find a girl to embrace you. Chin up, champ.

          • 9 months ago
            Anonymous

            Thanks bro I just need to find a woman as crazy and dumb as I am it seems.

  31. 9 months ago
    Anonymous

    I literally refuse to look at my body in any capacity besides quick glances close up at my face to put ointment on pimples and quick glances at at my hair after combing it. I'm 295lbs @6'1 and use to be nearly 490lbs a year ago. That monster is still there in the mirror (yes I know I'm still morbidly obese, just much less so), no matter how much I lose or how well my body composition changes. A bad look at my reflection can send me spiraling, even a fricking quick glance at my shadow at the wrong angle I still see the 500lb monster. I won't be satisfied until I'm sub 15% bodyfat, even then I'll still have to avoid mirrors + shadows. I'm also a 29 year old kissless hugless handholdless dateless virgin who refused sex a couple times because I'm so self conscious about my body and hate it.

    It's over.

    • 9 months ago
      Anonymous

      I don't mean a dick, buy why don't you just eat less and stuff your guts with shitloads of fiber-filled foods with low calories? I'm pretty much a DYEL who has trouble downing enough calories so this is just baffling to me.

      • 9 months ago
        Anonymous

        I have no issues whatsoever losing weight. I lose 10-12 lbs a week, have been since several months.

        • 9 months ago
          Anonymous

          Keep it up man. One thing I've heard is if you lose too much weight too quickly, it'll cause you to have excess skin hanging off of you but I have no personal experience in this kind of thing.

          • 9 months ago
            Anonymous

            Thanks, anon. Yeah - I'm aware of this issue hence I'm doing everything I can to preserve my lean mass through intense progressive strength training + not insane amount of cardio + eating 1g/lb of bodyweight for protein + went from 20-25lbs a month loss to 10-12lbs on purpose to let skin retract. I do have loose skin in my inner thigh area and my upper arms underneath, but honestly it could be worse. I'll probably have more as I get through the 200s.

            • 9 months ago
              Anonymous

              Sounds like you're over half way to being in decent shape then, congrats man.

              • 9 months ago
                Anonymous

                Frick yeah, anon. I wish other people who are super giga fat realized the importance of progressive overload strength training with a moderate calorie deficit + adequate protein over just doing excessive cardio + starving them becoming a fricking saggy weak flesh golem after the weight loss.

      • 9 months ago
        Anonymous

        as a former fatty who feels like he's constantly hungry to lose 1 lb a week, i can weigh in. if i eat tons of high fiber, low calorie foods, that promotes satiation but not satiety. my body isn't fooled. i'll get hungrier later. it's like saying "why don't you drink a ton of water?" well because i don't get any energy from water, it's not as if i can fool my body into thinking it's not in a deficit.

        I mean these little "tips" are somewhat helpful, but anyone I've ever met who thinks you can just eat vegetables and not be ravenously hungry later has never been fat

  32. 9 months ago
    Anonymous

    By lifting hard.

  33. 9 months ago
    Anonymous

    >real life is basically all my bimbofication fantasies come true
    I love being alive at this particular point in history

  34. 9 months ago
    Anonymous

    should I go for a light plastic surgery

    • 9 months ago
      Anonymous

      Only if you‘re a woman and only if by light you mean bigger breasts

  35. 9 months ago
    Anonymous

    Nose looks okay in either picture.

    But her lips... her lips went from good looking and normal to weird.

    Woman on the right I would marry, woman on the left I would tell her to frick off.

  36. 9 months ago
    Anonymous

    this fish lips trends gotta stop, its ruined so many pretty girls faces, such a shame

    • 9 months ago
      Anonymous

      Shit taste

  37. 9 months ago
    Anonymous

    i just suffer through it

  38. 9 months ago
    Anonymous

    >friends and coworkers say i'm ripped
    >have been described as beefy
    >look ottermode
    >still feel small
    >see myself in Walmart security cam
    >"wtf my arms look HUGE"
    >look in mirror at home
    >look small
    before lifting I thought dysmorphia was a meme...

    • 9 months ago
      Anonymous

      I'm actually ottermode (6'1" 185cm 15%BF) and I remember seeing myself in a funny mirror that stretched horizontally and I was standing at just the right spot and saw it and thought "God I wish I looked like that". That was probably the only time I ever felt "dysmorphia" but it was good workout fuel to actually see what I wanted to be.

      • 9 months ago
        Anonymous

        65kg frick

      • 9 months ago
        Anonymous

        65kg frick

        >BMI 19
        You're a twink

        • 9 months ago
          Anonymous

          You don't even know what that means

          • 9 months ago
            Anonymous

            >lower BMI than the average 5'6 woman
            Yeah twinkle star, I know you're twinkish

            • 9 months ago
              Anonymous

              I'm male and my BMI is 16.5 lol. cardiobunny though

      • 9 months ago
        Anonymous

        I'm male and my BMI is 16.5 lol. cardiobunny though

        Post twink boi pucci

        • 9 months ago
          Anonymous

          I'm ugly ;__; but my chest is skelly

  39. 9 months ago
    Anonymous

    I remind myself that calling it body dysmorphia is cope, and that I actually am fat, and actually do need to lose weight.

  40. 9 months ago
    Anonymous
  41. 9 months ago
    Anonymous

    the boys at the gun store once told me i was a real lanklet 10 years ago but i look healthy these days

    i keep memories like that forever

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