I try to do 60 minutes or more on the stairmaster but my mind keeps fricking with me.
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How do you make time pass during low intensity cardio?
I try to do 60 minutes or more on the stairmaster but my mind keeps fricking with me.
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i take a nap while jogging
i wake up feeling refreshed
put on some videoessay slop to listen to in the background
no really im serious
i run outside so i just enjoy my time watching the lake and trees
maybe you should try
if not just watch something on your ipad
I jog outside and observe nature or try to look in the windows of houses I know hot women live.
When I run inside I usually throw a movie or show on the treadmill. I've watched all of Star Trek but I'm on S3 of Enterprise. Its the worse one imho. DS9 is the best.
Enterprise season 3 is kino af
Audiobooks. Basically little movies in your head
Stop doing low intensity cardio and do short bursts of high intensity work. It's WAY more interesting.
Low intensity cardio does nooooothing and over time is bad for your body.
Sell me on it, I only see fat people telling me not to run for hours
LISS is for heartmaxxing, HIIT is for muscular endurance. Each has a purpose.
daydream that I'm in combat and that if I don't have the stamina to keep fighting I'll lose
I think about 3 things during my double digit mile runs
>The wickness of women
>The wickness of the world and God for creating it
>Meal prep
I have mental health issues
I have a desk bike and I do my gaming and my cardio at the same time
Sakurai, is that you?
I just play songs in my head.
I listen to a song on repeat for 10 minutes. 6 songs in an hour is nice chunks.
Get a bike or do actual running. Pretending to run on a machine is gay and boring.
You just need some good music to get lost in, here i'll help.
I watch my backlog of historic cinema. If it's horror give it 10-15 minutes before you start and they're past the usual tepid introductions. Average film being 90 minutes you have some time to cool down or whatever.
listen to music
stay in a state of near total rage
watch anime
if youre going at a time where no one is at the gym, use voice to text to post on IST (hfgl witch captchas tho lmao)
i like watching endurance racing (motorsport) so I just put that shit on the TV since you can have it on it the background without needing to focus too closely. I generally don't like anything too technical because you miss half the plot when you end up actually focusing on your workout and then you don't know wtf is going on.
>using a machine to simulate walking because when you actually walk outside you'll just get mugged by some fentanyl Black
sometimes I forget americans live in hell every day
Whenever I run at my slow pace 9:00min/mile I get so damn bored.
When I do my fast pace 7:00min it's much more fun.
I paid an old woman to sew a velcro rigging for a tablet, and I bought an x86-64 tablet. I read books or play rom hacks.
I watch anime and game music videos.
Podcasts when I'm outside. My tv when I'm inside on my treadmill.