>Dietary methionine restriction also reduces adiposity but does so through a paradoxical increase in both energy intake and expenditure. The increase in energy expenditure fully compensates for increased energy intake and effectively limits fat deposition. Perhaps more importantly, the diet increases metabolic flexibility and overall insulin sensitivity and improves lipid metabolism while decreasing systemic inflammation. In this chapter, we describe recent advances in our understanding of the mechanisms and effects of dietary methionine restriction and discuss the remaining obstacles to implementing methionine restriction as a treatment for metabolic disease.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049285/
Apologize to Greger and McDougall NOW!
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>bullshit sciencey gay terms
Nah, meat is good homosexual.
Why do they refuse to have a summary normal people can understand? Why do they intentionally make it incomprehensible?
They're restricting a specific amino acid to affect metabolism in a way that mimics dieting. The abstract doesnt mention meat and i cant be bothered reading any more of it
Why are you so moronic you cant read other than elementary school english? This is not even my native language and I understand it.
>believing in the ~~*medical studies*~~
>Meta-analysis from studies across several decades
We are reaching pseudo-science levels that we could only speculate about years ago!!! I mean really, how can any of this be called "science" when they aren't actually measuring anything themselves?
In a year or 2 when you quit veganism due to health problems you'll look back on making posts like this online and feel like the naive dickhead you're being
That is to say if you're not just a fed/bot/shill.
>t.ex vegan
>words words words trust the science
look like shit, therefore ignore fitness advice
He'll at least outlive shawn baker
Ray Peat was right, as always
>this mechanistic speculation is more compelling than most vegans being in poor health and most people improving their health on carnivore
weird perspective but ok
Oh hai
>Selenium supplementation inhibits IGF-1 signaling and confers methionine restriction-like healthspan benefits to mice
https://pubmed.ncbi.nlm.nih.gov/33783357/
Seafoodchads stay winning
>Yawn
Wake me up when youre dead from malnutrition
Gregor practices what he preaches and the results speak volumes
I do not listen to bald people about dieting.
has this ever been tested in humans? I suspect not
Yes, Shawn Baker eats absurd amount of protein and has a lower T than literal soibois he makes fun of, diabetic as well
And yet he athletically mogs 99% of IST at nearly 60 years old, so scientifically speaking we can deduct that testosterone is unnecessary for athletic preformance
maybe because he works out several times a week and they dont, his diet is still shit and it doesn't benefit him at all you mongoloid
>diet is shit
>outperforms fitness enthusiasts 30 years his junior
Doesn't add up fat boy, check your science
Because he takes roids
His body and skin legit looks like shit. Yes he has some muscle but the meat is clearly aging him at a rapid pace
What evidence do you have that the meat is aging him and not the constant strenuous workouts and steroid use?
Because animal products put mTOR into overdrive and that ages you. Working out does not age you.
>youtube grifter that promotes drugs
That's not a source, if I gave you a video of Shawn Baker and one of the Low Carb Down Under doctors talking about why meat is healthy you would piss and shit your wound in anger
Low carb down under doctors are funded by cargill to shill their meat you braindead homosexual.
>plant products put mTOR into overdrive
ftfy
those huberman vids are 3 hours long, can anybody provide me with a QRD?
There is a comment under the video with links to difference parts
Anecdote != experiment
Surely there is some RCT on humans testing this magical methionine restriction proving amazing health benefits. I won't hold my breath
Methionine can’t damage the liver and produce homocysteine if it’s taken with cysteine, which meat and all other natural sources of methionine have
It's really simple to see which diet is better.
Scientists, dieticians, anti-aging people etc recommend a mostly vegetarian diet.
Grifters, steroid users and morons such as liver king on the other hand recommend the carnivore diet
Hmm I wonder I wonder who I should listen to
PEATERS WW@
Oh, yeah. . . this is awkward.
I'm just gonna keep eating meat, eggs, milk, etc.
I know, I know, you've got a problem, but your weak little vegan body with your pussy vegan aptitude for violence ensures you ain't gonna do shit, ever.
Funny, a vegan has a higher T than a "carnichad"