Food & Recipes

Juice Recipe To Boost A Weak Thyroid And Increase Metabolism

The thyroid is a gland of great importance within our body — the hormones produced by this small gland are largely responsible for the metabolisation of carbohydrates and fats.

So when the thyroid doesn’t secrete enough thyroid hormones, hypothyroidism occurs. The thyroid gland also participates in other vital processes, like regulation of respiration, cholesterol control, cardiac function, brain function and regulation of body temperature. So when you have hypothyroidism, this is usually accompanied by other health complications, like obesity, infertility, joint pains and arteriosclerosis, among others.

Today we will show you a recipe made with 100% natural ingredients that regulates the thyroid, helps fight swelling and also helps facilitate weight loss.

INGREDIENTS:

  • A quarter teaspoon of lemon juice
  • A quarter teaspoon of nutmeg
  • A quarter teaspoon ground ginger
  • A spoonful of orange juice
  • Half a teaspoon of cinnamon
  • A cup of fresh blueberry juice
  • Two glasses of water

PREPARATION:

  1. Put the water in a saucepan and put it on the fire
  2. Once the water boils, add the blueberry juice, cinnamon, ginger and nutmeg
  3. Remove from heat and let rest for 20 minutes
  4. Then add lemon juice and orange juice and mix
  5. Drink at room temperature or cool

BENEFITS OF THIS JUICE:

If you drink this juice daily you may get the following health benefits.

  • Regulate the thyroid
  • Accelerate metabolism
  • Weight loss
  • Improves the function of the digestive system
  • Stimulates the immune system
  • Provides the body with a significant contribution of vitamins
  • Reduces inflammatory processes
  • Protects against the presence of certain diseases
  • Provides a great supply of antioxidants to the body

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