Category: Misc - Page 263 - InShapeToday

>a healthy fitness routine should incorporate elements of weightlifting, cardio, calisthenics, stretching, sports and walking

42 posts · 9 months ago

How do I get bigger glutes?

28 posts · 9 months ago

Why aren't Olympic lifts seen as strength training exercises the same way bench, squat and deadlifts are?

43 posts · 9 months ago

>do 1 steroid cycle. >quit your job and do one of thise autistically optimal 2 workout a day routines

21 posts · 9 months ago

41 posts · 9 months ago

Best exercises for O-soto gari?

24 posts · 9 months ago

82 posts · 9 months ago

19 posts · 9 months ago

I need to gain 10kgs in 2 months. Is it doable? What to do?

19 posts · 9 months ago

Checkerino these digitinos. Only a real GETS anon can make it

16 posts · 9 months ago

is covfefe good for you?

42 posts · 9 months ago

You're having one 2 scoop shake a day, right anon?

21 posts · 9 months ago

Are zoomers the most fit generation yet?

51 posts · 9 months ago

How do I prevent rooner's face? Pic related is 23.

22 posts · 9 months ago

Lifts to help me overcome porn induced erectile dysfunction and death grip syndrome?

40 posts · 9 months ago

Where and how can I get steroids?

25 posts · 9 months ago

Is there any reason to eat plants? It seems like plants are actually harmful to fitness.

199 posts · 9 months ago

immunesystemmaxing

64 posts · 9 months ago

Post your hydration routine in detail

52 posts · 9 months ago

are squats, jogging with barefoot shoes for calf gains and roman chairs enough for your lower body to avoid chicken legs and hank hill ass?

25 posts · 9 months ago

72 posts · 9 months ago

Shoutout to all the real ones quitting coffee

24 posts · 9 months ago

how to carry phone at the gym

29 posts · 9 months ago

What causes them to throw it all away?

314 posts · 9 months ago

Matters the most in a shirt

27 posts · 9 months ago

Why are athletes and jacked people usually religious?

41 posts · 9 months ago

>2023 tramp stamp

38 posts · 9 months ago

Do wrestlers have the most leg strength of any athletes? Tips on getting wrestler legs?

27 posts · 9 months ago

My trainer is in worse shape than I am

116 posts · 9 months ago

>makes you feel cool as fuck. >can be done anywhere. >has 1:1 practical carryover into real life situations

29 posts · 9 months ago

gaining weight is literally impossible

86 posts · 9 months ago

No excuse to be fat anymore

49 posts · 9 months ago

166 posts · 9 months ago

Why is lifting so...easy? Like, you just get sweaty and a little tired. That's it. Am I doing it wrong or something?

26 posts · 9 months ago

>Just lift bro.

33 posts · 9 months ago

greetings my n words

25 posts · 9 months ago

The 21% bf Purgatory

27 posts · 9 months ago

Lifting doesnt matter anymore

133 posts · 9 months ago

Is this the natty limit

89 posts · 9 months ago

19 posts · 9 months ago