>600 calories
>66 grams of protein
>Delicious
So why aren't you slamming tostadas and fajitas? The macros are perfect and the flavors are amazing.
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>600 calories
>66 grams of protein
>Delicious
So why aren't you slamming tostadas and fajitas? The macros are perfect and the flavors are amazing.
![]() CRIME Shirt $21.68 |
![]() Shopping Cart Returner Shirt $21.68 |
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got a recipe?
>666
It's 583 kcal actually lol
>2x tostada shells
>7oz tinga de pollo (instant pot salsa chicken)
>2oz chipotle lime crema (Greek yogurt, lime juice, salt, chipotle peppers in adobo sauce blended)
>2oz fat free refried beans
how the heck do you make fat free refried beans?
i thought the same thing
that's just for the picture and i can almost guarantee a mexican did not make that picture
Ask taco bell
I regularly sizzle up some ground beef on the stove, seasoned with Cumin, pepper, etc and eat it with nonfat greek yogurt, cheese, tortilla. Delicious and full of protein
1c. 0% fat Greek yogurt
2 chipotle peppers (from the can)
3 limes, juiced
Salt to taste
Toss it in a magic bullet, it's like 30cal per 1oz. Huge amount of flavor.
>sizzle up
Is it a black thing?
I'm trans if that matters
In terms of a cheat, at least it’s better than American goyslop like McShits. But no, you WILL get fat off this stuff if you eat it on the regular
>Eat low calorie, high protein
>Get fat
Elaborate.
have you seen a Mexican?
Mexicans are fat because they drink cervezas from dawn to dusk on their shitty roofing jobs.
Beer and Coke by the gallons will do that.
tons of vegetable oil in all of their food is neither low calorie nor is it beer and soda
Do you boil your chicken and rice in the same pot and not salt your meat?
>In terms of a cheat, at least it’s better than American goyslop like McShits. But no, you WILL get fat off this stuff if you eat it on the regular
No you won't. We all lift here right? Why are any of you worried about getting fat?
Anyways it never made mexicans fat, they only got fat after nafta
Too much carbs
Ketoschizo
My mom makes those from time to time, earlier I had two veggie sopes. Her tacos are my favorite.
What's a sope exactly? I'ma gringo so some instant pot salsa chicken on store bought tostadas is about the depth of my knowledge.
Fried tortilla with meat beans lettuce cheese and other condiments on them, not very healthy tbh
Do beaners really eat lime wedges, rind and all on their food?