If I looked like any of the three I would kill myself. If I was the ketard it wouldn’t be so bad because losing weight it easy, but if I woke up a skelly with all my gains gone it’d be over.
in moderation or sparingly is preferred over sugar substitutes. im not an expert but the body doesnt know the difference between sugar and sugar substitutes and your insulin will spike the same.
Sucralose, stevia and aspartame all taste like shit.
Quite trying to have your cake and eat it too. Either eat sugar sparingly/in moderation or don’t. Stop trying to fool yourself with ersatz sugar. It’s like quitting cigarettes and sucking dick to deal with your oral fixation. Man up, you don’t need treats like a fricking dog.
Do it. 65 isn’t so old and it’s not like she can’t still make positive changes to her lifestyle. I know a 90 year old who started going to the gym three years ago.
this is a solved problem. monk fruit is the best. you have to buy it in liquid form, dont get the powdered shit that is cut with other sweeteners like erythritol. that will give you indigestion and other problems.
Stevia. Licorice is also neat because it's demonstrated anti-carcinogenic properties. Sucralose to me tastes the most like sugar for stuff like coffee and hot chocolate but it will make you shit your guts out if you eat too much of it.
Just eat sugar
No thank you fat homosexual
Sugar makes you lean though
all 3 of them look unhealthy
If I looked like any of the three I would kill myself. If I was the ketard it wouldn’t be so bad because losing weight it easy, but if I woke up a skelly with all my gains gone it’d be over.
just dont eat sugar
I am asking for my old parents who can't give up the sweet taste. And I don't wanna end up paying their hospital bills.
in moderation or sparingly is preferred over sugar substitutes. im not an expert but the body doesnt know the difference between sugar and sugar substitutes and your insulin will spike the same.
Whoa really? Damn. Frick the subs then
All artificial sweeteners have risks a bit worse than unprocessed sugars imo.
Why not use honey, maple syrup homemade fruit juice etc.
Sucralose, stevia and aspartame all taste like shit.
Quite trying to have your cake and eat it too. Either eat sugar sparingly/in moderation or don’t. Stop trying to fool yourself with ersatz sugar. It’s like quitting cigarettes and sucking dick to deal with your oral fixation. Man up, you don’t need treats like a fricking dog.
Ok I will tell this to my 65 year old mom with arthritis that she needs to man up and not be a dog anymore
Do it. 65 isn’t so old and it’s not like she can’t still make positive changes to her lifestyle. I know a 90 year old who started going to the gym three years ago.
this is a solved problem. monk fruit is the best. you have to buy it in liquid form, dont get the powdered shit that is cut with other sweeteners like erythritol. that will give you indigestion and other problems.
you want bottled, liquid, monk fruit.
Stevia. Licorice is also neat because it's demonstrated anti-carcinogenic properties. Sucralose to me tastes the most like sugar for stuff like coffee and hot chocolate but it will make you shit your guts out if you eat too much of it.
licorice fricks with your heart and blood pressure, its pretty fricking bad for you
Mostly because it lowers potassium levels. I don't think it's really much of a problem if you're not using it all the time.
None of them
Stop needing everything to be sweet lard ass
Monkfruit > Stevia >>> Sucralose
OF NO RETURN-- ABANDON HOPE ALL YE WHO ENTER HERE >>> Erithrytol >>>> Aspartame
Glycine
anything emse is for obese Black folk and americans
eat fruit or honey instead, Black person