What are some good back lifts that aren't deadlifts

What are some good back lifts that aren't deadlifts

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  1. 9 months ago
    Anonymous

    I temporarily went on hrt for 6 months 5 years ago. I made every effort to pass, including losing weight and getting rid of stubble with laser.

    Turned out I didn't want to be a troony, so I stopped the hormones, but my point is, I was willing to put 110% of effort into looking somewhat ok as a troony.

    Why the FRICK do people transition when they look like that? And put no effort in? Fricking ugly freaks.

    • 9 months ago
      Anonymous

      Troops are literally just incels with diplomatic immunity, the less they pass the better, also general laziness

    • 9 months ago
      Anonymous

      Out of curiosity I have to ask the question on everyone’s mind: are you a manlet?

      • 9 months ago
        Anonymous

        Yes, 5'7

        • 9 months ago
          Anonymous

          Tragic. Did you at least pass while trooning out?

          • 9 months ago
            Anonymous

            there are no passing trannies. with makeup, photoshop and filters, you can make a picture of Brian Shaw looking like a hot woman

        • 9 months ago
          Anonymous

          Cool.

          Get back on hrt

        • 9 months ago
          Anonymous

          then you have no right to call anyone an ugly freak. manlets are subhuman

      • 9 months ago
        Anonymous

        I'm the actual person you're respond to, i'm 6 feet but when i went on hormones i shrunk 2 inches due to pelvic tilt (it reversed when i went off hrt and did stretching exercises).

        What made you think you wanted to be a troon out in the first place?
        Were there any permanent effects from the HRT?

        I wanted to be a chick since I was 15 and I looked like a soft male still in my late 20s, but I decided not to continue hrt because I would miss looking and being treated as a man as I had grown used to being male. Plus I love food, and men can eat more food without gaining weight like women.

        The permanent effect from hrt was gyno, but im getting surgery in a few months to remove it, cant wait to have a flat chest.

        • 9 months ago
          Anonymous

          Did amyone ever offer you steroids/TRT before they offered you estrogen?

          • 9 months ago
            Anonymous

            Steroids!? Those things are harmful anon, you can permanently change your endocrine system with those. Much safer to seek gender-affirming care

            • 9 months ago
              Anonymous

              You can get "sports trt" - ie mild steroid blast just as easily as you can get troony hormones. The medical profession make money from and are incentivised to peddle both.

    • 9 months ago
      Anonymous

      What made you think you wanted to be a troon out in the first place?
      Were there any permanent effects from the HRT?

    • 9 months ago
      Anonymous

      >freak calls someone else a freak
      Wtf

      • 9 months ago
        Anonymous

        Look up transvoicelessons on YouTube. Trannies are just by nature gross, but some try way harder than others. I don’t support the whole troony thing but I at least appreciate the ones that try to not look and sound like a walking abomination.

        • 9 months ago
          Anonymous

          I'm the first poster and THIS, is the answer.

          If you're going to be a troony, put the fricking work into it and make sure you have a decent base to start off with, otherwise, don't bother, you'll look like an abomination.

          • 9 months ago
            Anonymous

            >gatekeeping troonyism
            i cannot stop laughing

          • 9 months ago
            Anonymous

            kys homosexual. trannies are disgusting abominations, not something to put work into. none pass

            https://i.imgur.com/yKJcqVH.png

            there are no passing trannies. with makeup, photoshop and filters, you can make a picture of Brian Shaw looking like a hot woman

    • 9 months ago
      Anonymous

      They just hyperfixated on a specific spot as proof of their feminity

      >t. gay who's delusional about the amount of muscle he holds

    • 9 months ago
      Anonymous

      They are literally mental ill. It's that simple. It's like asking the crackhead why he thinks that he is the reincarnation of Christ.

    • 9 months ago
      Anonymous

      average zoomer

    • 9 months ago
      Anonymous

      >Turned out I didn't want to be a troony
      what made you change your mind ?

      • 9 months ago
        Anonymous

        I already said why earlier but it was mostly missing what I looked like when I had testosterone, missing being treated male, and being able to eat more and having more energy.

        My energy levels plummeted on estrogen, women are a lot weaker.

        I'm happy being male, but ocassionally I wish I could temporarily switch to being a hot chick, although that isn't worth going on hormones getting surgery for.

        • 9 months ago
          Anonymous

          it's weird hearing this when everytime i hear about detransition, it's always either '' they NEVER regret it '' or '' i was FORCED to go back to a man because i was never accepted as a female''

          i mean, you basicaly detrooned because you liked food more that being a gurl

          • 9 months ago
            Anonymous

            Men can get away with eating a big burger and fries and then having the energy to do 1 hour and a half of cardio. I missed that.

            Also the main reason I detransitioned was because I missed looking masculine. I've always been told I'm very handsome and I missed my looks.

            I could've looked like a pretty good looking chick had I stayed on the hormones and got surgery, but it wasn't for me. My face has a mix of masculine and soft features naturally.

            I still support transgender rights, at least for those who actually don't want to look like abominations like in OP's pic.

            • 9 months ago
              Anonymous

              God, I bet you're so gross looking.

              • 9 months ago
                Anonymous

                Quite the opposite, LMAO

              • 9 months ago
                Anonymous

                >trust me

    • 9 months ago
      Anonymous

      >Why the FRICK do people transition when they look like that? And put no effort in? Fricking ugly freaks.
      Because, like ALL trannies, they're simply deranged fetishists.

  2. 9 months ago
    Anonymous

    i wish granny’s were cool. it’s such a punk concept. but they’re all fricking gross and annoying.

    • 9 months ago
      Anonymous

      Frick you my grandma's awesome love hanging out free food warm sweater

      • 9 months ago
        Anonymous

        trannies. the new ios auto correct was touted as a feature but it’s continuously fricking me over i hate it so much

    • 9 months ago
      Anonymous

      It's not a punk concept, it's a profoundly capitalist commodification and objectification of human identity. In the same way that a troony will never be a woman, a six-figure plastic surgery and prescription drug regimen will never be fricking punk, ever. It's plastic corporate homosexualry and always has been.

      • 9 months ago
        Anonymous

        disagree. reveling against your fundamental biology is punk

      • 9 months ago
        Anonymous

        If anything it's gommunist and it is contingent upon the assumption that men and women are fundamentally identical and one can easily substitute for the other.

      • 9 months ago
        Anonymous

        /thread

        this

        disagree. reveling against your fundamental biology is punk

        You could argue cross-dressing and rebelling against societal roles and concepts with little to none base in reality is punk, but against reality is as punk as healing crystals, incense sticks and believing in the Immaculate Conception, so not at all.

        • 9 months ago
          Anonymous

          frick, meant

          >good back lifts that aren't deadlifts
          Good mornings
          bent over rows with any implement you like. Cambered bar, db's, ez curl bar supinated(a favorite of mine), etc
          pullovers
          pull-ups
          machine rows
          lat pull downs
          low back machines
          shrugs
          kelso shrugs

          /thread

      • 9 months ago
        Anonymous

        omg the arbiter on what is punk and what isn't logged onto IST today, awesome!

        • 9 months ago
          Anonymous

          see

          /thread

          this
          [...]
          You could argue cross-dressing and rebelling against societal roles and concepts with little to none base in reality is punk, but against reality is as punk as healing crystals, incense sticks and believing in the Immaculate Conception, so not at all.

          • 9 months ago
            Anonymous

            i'll trust Kurt over a stranger on IST

            • 9 months ago
              Anonymous

              Hes crossdressing not trooning out you stupid frick

              • 9 months ago
                Anonymous

                Kurt isn't being a troony, you moron. He's putting on a dress for a laugh

                He went out like a troony xDDDD

            • 9 months ago
              Anonymous

              A rcoward who couldn't hack it at life? lol go ahead.

            • 9 months ago
              Anonymous

              Kurt isn't being a troony, you moron. He's putting on a dress for a laugh

            • 9 months ago
              Anonymous

              >be Kurt
              >get called a homosexual daily for the first couple of decades of your life
              >be edgy and wear a dress on stage as a response
              Literally 99.9% of Nirvana's output is based on Kurt getting bullied to frick and getting called a homosexual as a kid, this is a response to that it's not trooning out in any way shape or form, it's not even crossdressing tbf.

              • 9 months ago
                Anonymous

                he wore panties until courtney made him stop kek he was very agp

    • 9 months ago
      Anonymous

      There are cool frickable trannies out there

      • 9 months ago
        Anonymous

        Like the frickable farm animals?

    • 9 months ago
      Anonymous

      >being mentally ill is punk!
      >troons aren't a total nonsense, I don't like them because they're gross and annoying
      Do you think people are there to entertain you, moronic zoomer?
      Who cares if they annoy you. They will never be a woman and a problem to society for preying children. We don't care about your homosexual subjective bullshit.
      kys

  3. 9 months ago
    Anonymous

    >good back lifts that aren't deadlifts
    Good mornings
    bent over rows with any implement you like. Cambered bar, db's, ez curl bar supinated(a favorite of mine), etc
    pullovers
    pull-ups
    machine rows
    lat pull downs
    low back machines
    shrugs
    kelso shrugs

    • 9 months ago
      Anonymous

      do you really think that homosexual OP made this thread to talk about deadlifting?

  4. 9 months ago
    Anonymous

    why do you people obsess over trannies so much?
    i bet most of you have never seen a trannie irl

    • 9 months ago
      Anonymous

      Sadly I have.
      I did some stupid shit before the trans thing popped off and ended up in a mental health facility for reasons.
      There was 27 year old MTF there named 'Emily' that groomed a literal 1/10 kissless virgin 18 year old femcel into a relationship. Pure predatory behavior.
      There was also a FTM, but those are to be pitied.
      Also an anime gay from there decided to become 'Ruby' and posted on Facebook about wearing a bra for the first time.

      • 9 months ago
        Anonymous

        >Pure predatory behavior.
        i.e. they looked at their phone while ypu silently judged them from across the room

        • 9 months ago
          Anonymous

          >i.e. they looked at their phone while ypu silently judged them from across the room
          >that psycho wasn't the predator but you were for daring to think he was

          >and ended up in a mental health facility for reasons.
          You didn't do shit. Secure mental health facilities are the biggest predators of all, they're a cash grab. They pick on the weakest of society, convince them they have something wrong with them and feed them pharma. Sometimes they have trouble recruiting mental health victims so they just grab anyone in a vulnerable situation from the public.

          They probably told you something like "better here than in prison for what you did", when probably you would have gotten a slap on the wrist. It's like a quasi justice system. Mental health facilities are scary institutions not from the vast majority of people inside but from the people running them, they should be totally illegal.

          >Crazy people (like me) aren't the problem, mental health facilities are the problem because… you would only have a tap on the wrist!
          I hope you two have a nice day and leave the rest of us safe.

      • 9 months ago
        Anonymous

        >and ended up in a mental health facility for reasons.
        You didn't do shit. Secure mental health facilities are the biggest predators of all, they're a cash grab. They pick on the weakest of society, convince them they have something wrong with them and feed them pharma. Sometimes they have trouble recruiting mental health victims so they just grab anyone in a vulnerable situation from the public.

        They probably told you something like "better here than in prison for what you did", when probably you would have gotten a slap on the wrist. It's like a quasi justice system. Mental health facilities are scary institutions not from the vast majority of people inside but from the people running them, they should be totally illegal.

    • 9 months ago
      Anonymous

      I see quite a lot of them regularly, they're ok and I have nothing against them. Trannies on the Internet however are simply insufferable.

    • 9 months ago
      Anonymous

      No need to be obsessed about anything to know that
      >someone with a wiener and testicle is a man
      >someone with a vegana and boobs is a woman
      It's basic biology, even a 5yo knows it. And that
      >people feeling otherwise suffer from gender dysphoria
      Which is a long known mental illness. A society normalizing it is ~~*ill*~~ as well
      Why is it ill now? Why the most advanced civilization is suddenly pushed to promote homosexuality, mental illness and importing the poorest populations on the globe, getting great replaced? Suddenly they chose to kill themselves as a people. Hm?
      What powerful group owning the medias would do that? What group would hate white people for killing them during WWII?
      I wonder, really.

      • 9 months ago
        Anonymous

        pure cohencidence

    • 9 months ago
      Anonymous

      being harassed to call a man in a dress a woman is agression

    • 9 months ago
      Anonymous

      Have you seen an Adolf Hitler in real life? No? Oh so you can't actually have an opinion on him, sweaty.

  5. 9 months ago
    Anonymous

    What percentage of trannies got molested when they were children?

    • 9 months ago
      Anonymous

      For MtF not as many as you would think. For FtM 100%.

    • 9 months ago
      Anonymous

      About the same percentage as other groups.

    • 9 months ago
      Anonymous

      All of them get E-molested only a small part get molested irl

  6. 9 months ago
    Anonymous

    >What are some good back lifts that aren't deadlifts
    Power clean.

  7. 9 months ago
    Anonymous

    I have the same hairline. is it over? I'm trying to use RU58841,topical dut after microneedling and 5mg of oral minox for a year, then get a hair transplant

  8. 9 months ago
    Anonymous

    Reverse hyper(extensions).
    Hyperextension with bands and/or a weight in your hands and/or a weight vest.

  9. 9 months ago
    Anonymous

    What a waste of a bull neck

  10. 9 months ago
    Anonymous

    honestly if he weren't bald I wouldn't think he wasn't a fat, ugly, masculine woman
    But that's just a picture, you can't hide stuff like height and bone structure (shoulder width) IRL

    • 9 months ago
      Anonymous

      He literally looks like a fat guy with a pony tail

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