What's the deal with vitamin gummies?
Society is staying infantile and immature. I don't like it.
What's the deal with vitamin gummies? Society is staying infantile and immature. I don't like it.
What's the deal with vitamin gummies?
Society is staying infantile and immature. I don't like it.
(Mostly)Useless shit to scam health conscious people.
americans eat nothing but shit and slop and are constantly nutrient deficient literal Scurvy is becoming more common in USA so vitamins probably help the majority of people
It's rising in your country too.
It's a Black person disease.
this. there was a huge meta-study a decade ago that looked at all the data of people who took multivitamins and found there was zero health effect. spend your money on something else.
>study funded by pharmaceutical companies shows vitamins do nothing for you so don't buy them and instead buy more prescription drugs, goy!
You're going to die young and you deserve it.
epidemiology is 99% of the time, fricking moronic
>meta-study
Isn't this just where gay nerds look at other studies and then come to their own conclusion?
I can clearly tell the difference when taking vitamins, vitamin C kicks in within minutes
You can just eat citric fruit.
I also eat magnesium and vitamin D daily
True, but I’m pretty sure the assertion was that the vitamins don’t do anything.
How many servings of those do you have to eat to get ~100% DV of the nutrients contained therein?
it's crazy that you have so little self awareness that you just openly broadcast that you're a cringe homosexual
>it's crazy that you have so little self awareness that you just openly broadcast that you're a cringe homosexual
He's saying that grown men shouldn't be taking chewable vitamins. I fail to see the cringe.
Quickly explain yourself, homo.
even if he didn't talk like a cringe homosexual, which he does, the thread is Black person tier. the fact you need an explanation of why OP is a moronic gay homosexual and cringe means you are of the same ilk. rectify yourself before it is too late. or you will go through your entire life being a cringe homosexual and you won't even realize it
magnesium is okay to take, but taking it in gummy form makes you a onions
Most Americans have Magnesium Deficiency, magnesium deficiency has been found to cause psychosis and mental illness.
>Most Americans have Magnesium Deficiency
odd, I remember one time I went to the hospital because of heart palpatations years ago. had low magnesium and dehydration. doc literally perscribed to me magnesium tablets and gatoraid
I guess it was my fault though at the time I was working out too much without balancing things
i eat beet greens everyday for all my vitamins
>doctor
>prescribed gatorade
yeah I thought it was dumb but low electrolytes and shit and it worked so whatever
The magnesium you mostly find like the grocery store shit in OP's picture, is the worst form of magnesium which is oxide. The body doesn't use it. You have to get a more bioavailable form like glycinate or taurate.
Reading is not your strong suit huh
everyone in this thread is probably too stupid to understand drug delivery, but there is a good reason. eating that amount of magnesium or other metals typically found in multivits can be really tough on the stomach. (try eating a zinc tablet on an empty stomach and report back). i like the gummies, they work fine for me. the amount of other shit is negligible to me as a 200 lb beefcake man. my diet and exercise is very good though. stop being a pussy.
That was my thought too. I pick the gummies because the tablets have had me occasionally throw up if taken on an empty stomach and I was not hydrated properly.
That's because supplements poison the body. The body runs on food not rock dust. Of course the ego sends a placebo effect sensation to the body because it rewards you for destroying yourself, like with alcohol.
Probably the accurate. I am mostly sure supplements of all types are a meme.
Wrong, I had episodes of blindness and it stopped when I started taking vitamins.
Well it's both true,if you are chrinically deficient in something the body will die for a supplement. But I used to supplement and it turns into an eating disorder and self-harm, the cure being the very cause of the illness. You see the ego is all fricked up and has an alternate agenda: to keep you suffering. That's what all the spiritual stuff is all about.
Imagine not knowing. Incredible.
Actually quite a bit of it comes from "rock dust". It's the minerals in mineral water and it's where you get a lot of that stuff from, even if it might seem a bit odd being just water.
there is good reason to think we should perhaps be consuming more rock dust because we used to use igneous rock grinding stones to grind our grains
wine aunt logic... funny that dipshit Black folk like you feel comfortable posting here
Same.
I have tried zinc or vit c or vit d or whatever other supplements before - they wreak havoc on my body. Way I see it, little bit of extra from a gummy is more than nothing, maybe it helps. Maybe it doesn't.
Gummy or not, most of what's in a vitamin is just being excreted directly. It's mostly a scam unless you have a specific deficiency. We simply have the most vitamin-rich poop in the world. I'm a doctor.
i love these little shits, a couple of each kind and it's like you've eaten a bag of gummi bearchen but it's healthy!
Your body better absorbs the vitamins compared to a hard tablet.
also some vitamins don't get absorbed at all in the body unless you eat them with some oil/fat at the same time
absorption. its a continuing science
-first came tablets
-then capsules
-then gummis
>it's a continuing science
lol nah this shit was all solved millennia ago
I used to have cramps in my legs at bed time. Magnesium tablets fixed it.
i ate my whole thing of gummy vitamins when i was 5, i had to take something that made me throw them up
If they didn't contain iron they were just abusing you.
They did not contain iron almost certainly. they just wanted to frick with you. Don't forget that.
Gummy vitamins are objectively the superior vitamin delivery vehicle. Your body retains almost nothing from traditional pills or the time release gel capsules, while vitamins laced into fatty gelatin are absorbed and processed far better. If you are taking vitamins or supplements for any means but gummies or a powder you mix into food you are just throwing your money away.
Some people have a hard time swallowing hard vitamin tablets. It’s really not a conspiracy.
I thought it was because children and some elderly can't swallow pills
You thought wrong cupcake
I think I've only seen one kind, vitamin bears, or maybe I saw other kinds before but that's the one I saw most recently. I just googled it right now and it said it was for children.
>tfw she chose the (vitamin) bear
Better absorbtion dumbass
Someone recommended me magnesium citrate just earlier today. Were you in that thread?
Frick me, my left ear has had a rustling sound for weeks and then today I had impaired hearing. I've had short episodes before but this lasted for hours, seems to slowly be getting better now. I'm worried.
are you vaxxed? it could be calimari clots or spike proteins clogging up your ears
Healthier than regular vitamins, at least they resemble food instead of rock dust. Not that I take either meme.
Some vitamins are absorbed better if you chew them up rather than swallowing a tablet
When you're in a failing society, that now has actual descriptive words like "manchild" and "adulting", these make perfect sense.
nothing infantile about eating enough gelatin
What's the issue with liking gummies as an adult? I don't even like sugar or candy, but I will destroy a bag of gummy bears. That being said, I just by regularly capsules for all my vitamins band supplements.Vitamin gummies are too overpriced though, you're better off making your own all natural ones at home.
I don't know. As I've gotten older my tastes have gotten tougher and more manly. I drink black coffee, eat rare steak, I like pickles and vinegar and ginger and tobacco and spicy and bitter things a lot more. I don't care for candy which is for children. Seeing a grown man down a bag of gummy worms is just bizarre.
When he's done with the gummy worms, he tips the bag up to funnel that sweet and tangy dust right into his mouth. He sees you staring and breaks into a high pitched chuckle. "Yum yum in my tum tum" he says, licking his lips and rubbing his stomach.
Why don't you eat the 100,000+ other things that are sweet like cake, or fruit juice, or apple pie, or french toast. Gummies and candy make no rational sense.
Never been a big sweets and dessert guy. I like cheesecake, and being from South Florida the occasional Key Lime Pie. I like my chocolate dark and tart. And texturally I just like gummies, but specifically gummy bears. They're just the right size. But I rarely eat any of that, I'm a bit of a fitness nut. My idea of light run is 8 miles on a trail. So naturally, I eat a lot of whole foods, and though not keto, I still keep portions of carbs and sugar on the low end.
As I've gotten older my tastes have gotten tougher and more manly. I drink black coffee, eat rare steak, I like pickles and vinegar and ginger and tobacco and spicy and bitter things a lot more.
I mean, same to all except the tobacco. I'll smoke a rare cigar at the cigar bar with my whiskey, but that's about it.
Its mostly tapioca sugars that makes it tasty. Jist eat candy.
I have hypothyroidism and am deficient in both vitamin D and calcium, I've gotten better results from the gummies than I have from the actual tablets, they just absorb better.
>they just absorb better.
That's because the body doesn't actually like pills, it really does want foods. I used to take vit c capsules and they mademe sick, in fact two weeks later I was throwing up sour vit c water for a half an hour. The ego will find any way to poison a person.
Funny, I took a multivitamin not too long ago and also got sick, ended up with flu like symptoms and it only went away after I stopped taking them.
They are toxic. By design. You have no idea...
vitamin B will keep you from going to sleep if you take it in the evening but thats about it, it acts like a stimulant
It's not a conspiracy, regular pills don't sell as well as they like. Gummies/candy are way to reach a consumer base that had no interest in vitamins in the first place.
surely there's some moron proof thing you can just like
eat a bowl of every morning and be set for like 80% of your dietary needs
Supplements are all scams
obviously magnesium works
eat food Black person
there isnt enough magnesium or boron in any food i can fit into a healthy diet, and you cant get enough vitamin D from the sun and fish without being sunburned all the time and flooding your body with heavy metals and other sea pollutants at least, and still probably wont get enough
yea no shit its all about balance, multivitamins dont even have some of the most essential vitamins usually and in fact vitamin E oxidizes and turns into poison especially when extracted and concentrated
vitamins b6, b9 and b12 are involved in methylation and can massively increase your intake and utilization of protein. tri and dimethylglycine are also very helpful for this to help regulate it all
spinach has a lot of folate (b9) and trimethylglycine. of course you can just eat spinach but taking methylfolate and dumping a little TMG powder into water is still much easier
Waste of money. Eat spinach
Waste of spinach, eat money
Actual pills are better, but my eyesight has been steadily improving because of them.