1 Month Muscle Memory Progress

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  1. 11 months ago
    Anonymous

    holy shit bro insane gains for a natty. keep up the good work

    • 11 months ago
      Anonymous

      Used to be 155lb bodyweight before, started back up at 123lb after a couple years of abusing weed and alcohol. Sober and ready to be healthy again

  2. 11 months ago
    Anonymous

    Looking good dude.

  3. 11 months ago
    Anonymous

    >doesn't keep image directioning consistent
    Dumbass.

  4. 11 months ago
    Anonymous

    I can't tell any difference other than the lighting. Post your before and after weight and lifts.

    • 11 months ago
      Anonymous

      HEIGHT: 5’8

      Lifts are my 3x5 working sets btw

      Before:
      123lb BW
      BENCH: lmao1pl8
      Squat: 155lb
      Rackpull: 185lb (I dont do diddlys)

      After:
      135Lb BW
      BENCH: 150lb
      Squat: 180lb
      Rack pull: 225lb

      • 11 months ago
        Anonymous

        Dude, retake the image in the same lighting.

        We're not fricking with you, we just recognize that there are factors at play distorting results recognition. You're not doing anyone any favors by making it harder to make your progression easier to see.

        • 11 months ago
          Anonymous

          Took this just now no pump, tried my hardest to make it more similar

          • 11 months ago
            Anonymous

            Not bad progress, off the top of my head I can see your traps and forearms look better. Keep going.

            • 11 months ago
              Anonymous

              Thank you homie, been working construction this summer so the forearms have been getting worked hard

              • 11 months ago
                Anonymous

                >manual labor job
                Been there and also impressed some of the coworkers when I asked one to drop me off at the gym despite our heavy work days. Don't let them tempt you into drinking or smoking with them. Honestly, unless you are good with the boss and can pull strings, get a better job. Physically demanding jobs are taking their toll on your body, and while I'm sure you are 18 and thus immortal, you'll soon find this to not be the case.

                Just my two cents.

              • 11 months ago
                Anonymous

                Its for a field engineering internship, I don’t do nearly as much labor as the real blue collar boys, but I get a decent amount of work in. Gonna try not to touch alcohol for a while tbh peer pressure doesnt work on me

                https://i.imgur.com/v3DDHoM.jpg

                Hell yeah, dyel homosexuals on here think it's always roids because they are b***hes

                Holy SHIT

      • 11 months ago
        Anonymous

        How short are you that you're still only 135?

        • 11 months ago
          Anonymous

          5’8
          Im just lean so I look a bit bigger for my bodyweight

          • 11 months ago
            Anonymous

            That's still insane I'm 5'10 and at 138 I looked like an auschwitz survivor

            • 11 months ago
              Anonymous

              Yeah thats about the equivalent to my height/weight ratio in my before pic. If you were skinny fat at that weight I could definitely see how it would feel like aushwitz mode. Felt fricking tiny a month ago, still do, but i looked like a frickin twig, especially with baggy clothes on

  5. 11 months ago
    Giddy

    Hell yeah, dyel homosexuals on here think it's always roids because they are b***hes

    • 11 months ago
      Anonymous

      Why do roidtrannies try to make everything about themselves

      • 11 months ago
        Giddy

        Why do anons never post body?

      • 11 months ago
        Anonymous

        Giddy is a giant homosexual well not really giant kek more like a little homosexual

  6. 11 months ago
    Anonymous

    That's not you. The tattoos are not in the same place.

    • 11 months ago
      Anonymous

      You’re moronic

      • 11 months ago
        Anonymous

        Ok boomer

        • 11 months ago
          Anonymous

          >boomer

          Says the moron who can’t tell its a flipped image. Scroll down i posted another pic that not flipped

  7. 11 months ago
    Anonymous

    >135 pounds
    Dang. Maybe I should lose another 40 pounds.

    t. 5'10" and 170-174ish.

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