>150g protein >tastes good unlike whey
What's the catch?
OP get uncured. No nitrates. Everything else is good
you ever see an Italian man live past 50?
Italian men live long. Sicilians and Neapolitans don't count. Sicilians kill each other for vendetta pretty soon after puberty. Neapolitans steal and murder for no reason.
It's a bit pricey and high in sodium, that's about it. Goes nice with some olives and cheeses
Some curing salts can be mildly carcinogenic, but meats like Serrano/Palma ham etc shouldn't be if it was traditionally made. So I guess watch you don't get scammed
Sure but those are not the same kind of nitrates. When you eat nitrates they turn into nitrites which are what cause cancer and they form during the curing process or during digestion of cured meats, all the huge amount of sodium isn't good either.
saturated fat, cholesterol, sodium, nitrates.
This. Processed meat should be avoided just like processed carbs
eh, idk
Ah those pesky nitrates.
OP get uncured. No nitrates. Everything else is good
Italian men live long. Sicilians and Neapolitans don't count. Sicilians kill each other for vendetta pretty soon after puberty. Neapolitans steal and murder for no reason.
you ever see an Italian man live past 50?
Spaniards live longer than anyone other than Japs and the swiss
my italian grandpa smoked 1 1/2 packs of cigarettes a day and had 3 open heart surgeries. he lived til 94 so yes
It's a bit pricey and high in sodium, that's about it. Goes nice with some olives and cheeses
Some curing salts can be mildly carcinogenic, but meats like Serrano/Palma ham etc shouldn't be if it was traditionally made. So I guess watch you don't get scammed
Too lean.
Salami is way better cured meat.
Just an abundance of salt. Fp is moronic. Might contain some unne essary additives for color.
curing salts too
that shit can't be good for you
its systematically abused meat (church related)
Cure meats are high in sodium and nitrates which make them carcinogenic. Processed foods but especially meats should be avoided or minimized intake.
dubious
plants are a huge source of nitrates too
Sure but those are not the same kind of nitrates. When you eat nitrates they turn into nitrites which are what cause cancer and they form during the curing process or during digestion of cured meats, all the huge amount of sodium isn't good either.
the only cancer risk is colorectal which was low anyway and vastly mitigated by everything else (no smoking, exercising, not being fat)
>Sure but those are not the same kind of nitrates.
dubious as celery extract is used to cure meats...
You understand that the curing process does chemical changes to the nitrates right. If you eat too much charred meat that's also carcinogenic.
Costs like 20$ a go and has tons of salt.
just drink more water then?