>15g of salt a day

>15g of salt a day

Are these people mad?

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  1. 12 months ago
    Anonymous

    10-13g is the recommended amount for an average human, so that 15 isn't all that much.

    • 12 months ago
      Anonymous

      Absolute lie

  2. 12 months ago
    Anonymous

    no, i needed almost double than that just to barely function when i did keto

  3. 12 months ago
    Anonymous

    >are moronic fat grifter cultists mad?
    Yeah, mad that they're fat, unhealthy, cultist morons. Keto is the reddit of "diets". Everyone I've ever known that did keto simply gained weight after losing water weight for the first week. And they had to tell everyone about their magical diet.

    • 12 months ago
      sage

      hi moxyte
      sage

    • 12 months ago
      Anonymous

      A healthy body auto regulates sodium, you'll piss it out (or if you take in a huge amount quickly, piss it out your ass)

      Sucks to be dysgenic

      Not keto, irrelevant. Stop eating plants or you'll be like this twink transgender failure, spamming IST with anti-keto propaganda because so(y) makes you irrationally angry(it's inflammation, stop eating plants and your cancer-inducing, schizophrenia-causing, dementia-producing, diabetes-worsening, painful lifestyle will actually become healthy and painless.).

      • 12 months ago
        Anonymous

        Looks to me like the multiple people who post those images are keeping IST based. Only redditors do the hairloss low IQ meme redditor diet.

        hi moxyte
        sage

        Ketoschizo, you can castrate yourself with your moronic redditor diet, and you'll never not be fat and schizophrenic.

        • 12 months ago
          Anonymous

          Yet you've never done it, you have no idea what the diet is composed of, and you hate it because it's not inherently vegan, as all detractors of proper human diets are prone to follow.
          I will continue eating animals exclusively and your commitment to your bit will only make me purchase from crueler sources.

          • 12 months ago
            Anonymous

            I am vegan, I'm your redditor nemesis, and I'm the only other person on this website. Go eat a banana, your brain needs the carbs. homosexual zoomer. Go back.

            • 12 months ago
              Anonymous

              There doesn't exist essential carbohydrates. The body produces all of the carbohydrate it ever needs and is steady about it. Any carbohydrate consumed is processed using vestigial processes that induce this dysfunctional hormonally imbalanced behavior you see from these seething manlet vegans who spam this shit day in and day out, all the while their masters line their coffers with enough soilent to keep them pot-bellied and full of enough energy to fail to sleep due to malnutrition-induced insomnia.

              • 12 months ago
                Anonymous

                That’s not how thermodynamics work

      • 12 months ago
        Anonymous

        You're both schizos,

      • 12 months ago
        Anonymous
    • 12 months ago
      Anonymous

      3pbp

  4. 12 months ago
    Anonymous

    Salt bad

  5. 12 months ago
    Anonymous

    A healthy body auto regulates sodium, you'll piss it out (or if you take in a huge amount quickly, piss it out your ass)

    Sucks to be dysgenic

  6. 12 months ago
    Anonymous

    Only morons do this. Salt is poison, and I have been on keto without using any salt at all. I average 400mg of sodium a day from food only

  7. 12 months ago
    Anonymous

    >Are these people mad?
    I think they're mostly just moronic and do whatever fad diet comes their way

  8. 12 months ago
    Anonymous

    Why would people on keto need more salt then others?

    • 12 months ago
      Anonymous

      insulin regulates sodium retention in the kidneys

  9. 12 months ago
    Anonymous

    >15g of salt a day
    do ketolards really?

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