>16. >6 months of lifting. >mogs 90% of?

>16
>6 months of lifting
>mogs 90% of IST

Apologize

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  1. 5 months ago
    Anonymous

    >gained 40+ lbs of fat to pull and squat intermediate numbers
    I'm sure it was worth it to become unfrickable to girls his age.
    >bench not mentioned
    Kek.

    • 5 months ago
      Anonymous

      SS is unironically an incel factory

      • 5 months ago
        Anonymous

        strong as an ox, and just as appealing.

  2. 5 months ago
    Anonymous

    >>16
    >6 months of lifting
    >mogs 90% of IST

    >Apologize

    I'm so sorry...That yet another lardo has been taken in by this pointless gutbucketery fetish... so, so sorry.

  3. 5 months ago
    Anonymous

    I don't train to be obese
    Shit thread
    If dubs I steal your gains from the day homosexual

    • 5 months ago
      Anonymous

      Re rolling frick you homosexual post body you filthy Indian

    • 5 months ago
      Anonymous

      Re rolling frick you homosexual post body you filthy Indian

      Re roll frick you

      Plenty of people regretted getting fat, however.

      Many people regret b3ing obese and dying at 40 yes

      • 5 months ago
        Anonymous

        Zyzz died in his 20s and he was 5% bodyfat doe

        • 5 months ago
          Anonymous

          I'm talking about powerlifting
          But zyzz did the polar opposite of that,
          Which I guess I don't really 4ecommend either, people have different goals

          [...]
          Re roll frick you[...]
          Many people regret b3ing obese and dying at 40 yes

          Also re rolling to kill OP

  4. 5 months ago
    Anonymous

    >with toxic levels of testosterone
    Sounds like he has a hormonal disease that makes it easy to put on strength and muscle. Good on him for making use of it as a kid. What’s the point of this thread

  5. 5 months ago
    Anonymous

    He went from being a skinnyfat dyel to being a skinnyfat dyel with b***hbreasts. He needs to escape that cult, get on a proper routine and cut a few tens of lbs to escape dyeldom

  6. 5 months ago
    Anonymous

    this kid is going to regret everything

    • 5 months ago
      Anonymous

      No one ever regretted being strong

      • 5 months ago
        Anonymous

        Plenty of people regretted getting fat, however.

  7. 5 months ago
    Anonymous

    >check fitness "laugh at idiots" instas
    >"guis stop laughing this is toxic at least they're trying. haven't you been like them before"
    >"video in question is either a dude doing a deadlift while having a seizure coming up" or a woman doing a meme stretch or a machine and failing at it
    Wtf are with these white knights and fricking January 1st losers?

  8. 5 months ago
    Anonymous

    >prime teenage years
    >spend them as a fat powershitter instead of playing a real sport

    Grim.

    • 5 months ago
      Anonymous

      A friend of mine did a exchange year to a US high school as a basketball player. He said he could literally get any girl he wanted. Teenager heaven. Back to Germany zero pussy again.

      • 5 months ago
        Anonymous

        >white tall athletic foreigner gets laid in America

        No shit.

  9. 5 months ago
    Anonymous

    I mean the zyzz years when kids actually wanted to train for function (having sex) rather than to chase 3 arbitrary numbers while getting fat in the process.

    • 5 months ago
      Anonymous

      *miss

    • 5 months ago
      Anonymous

      People were shilling SS even back.

    • 5 months ago
      Anonymous

      You realize those years were peak SS shilling right? SS was literally everywhere on this board back then

      • 5 months ago
        Anonymous

        Zyzz was a reaction against the dominant roid gut olympia monsters and incipient powerbuilder culture

        He single handily recalibrated the fitness subculture to focusing on aesthetics and hedonic potential again

        • 5 months ago
          Anonymous

          No one gave a frick about Zyzz outside of IST and misc lol

    • 5 months ago
      Anonymous

      zyzz_hoverhand.png

    • 5 months ago
      Anonymous

      SS peaked 10 years ago, and in the last 5 people have woken up to how fricking bad and stupid the program is. Literally the only good thing about it is that it is so simple, which is ironic because he tries to tell u a fricking book. A fricking book

  10. 5 months ago
    Anonymous

    wow he grew breasts

  11. 5 months ago
    Anonymous

    My guy is out here looking like 70’s pedophile

    • 5 months ago
      Anonymous

      >ojeda
      meximutt with enough Black dna for an afro

  12. 5 months ago
    Anonymous

    It keeps happening

    • 5 months ago
      Anonymous

      >gained 45lbs to put 45lbs on the barbell

    • 5 months ago
      Anonymous

      >Straps and belt on lmao2plate diddy
      he was doomed from the start

  13. 5 months ago
    Anonymous

    Another victim of SS+GOMAD

  14. 5 months ago
    Anonymous

    Gentle reminder

  15. 5 months ago
    Anonymous

    All the cookie cutter sissies itt would be KOed by him.

  16. 5 months ago
    Anonymous

    I hope he gets cancer because cancer patients make me horny

  17. 5 months ago
    Anonymous

    Guarantee you that the average gymbro brosplitter outbenches this dude

  18. 5 months ago
    Anonymous

    he squats and deadlifts more than me in 6 months that's a pretty solid mogging

  19. 5 months ago
    Anonymous

    all he needs to do now is start playing a sport and cutting weight if he isn't already

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