I haven't had a need to get my bloods done because I feel healthy and energetic every day. Sorry you need to keep a close eye on yours. Maybe eat a more balanced diet?
Swap the flavdrops for some PB2 Pure and/or some spinach and that's pretty much the perfect lunch. Get some freezable pint containers with writeable lids (if you track your food - I don't bother personally) so you can make them in a batch, freeze them, and eat them like ice cream.
It tastes like paste.
>0%
No issues here, blueberries are good if you need the antioxidants. Artificial flavoring is unnecessary lmao.
Cuts are cuts, meeting macros sucks.
Why you cutting in jan? Got 2 months of cold weather
>processed trash with 0 micronutrients
Good thing you have actual food in your diet else you'd die
Name one thing you've eaten today that wasn't "processed"
>my local farmers--
Nice LARP.
goyslop moron enjoy your early death
Concession accepted
Projection not accepted. Try harder.
>micronutrients
You know why they are called MICROnutrients?
Because their scale is irrelevant for your organism, its literally placebo
post glucose levels
I haven't had a need to get my bloods done because I feel healthy and energetic every day. Sorry you need to keep a close eye on yours. Maybe eat a more balanced diet?
Kek, sure thing you walking diabetes. Keep eating that sugar lmao.
I will keep eating sugar and I hope you get over your cult diet phase.
>blueberries
Enjoy blood sugar crash in like 2 hours later
pink oily baldmaxxers have entered the thread it seems.
I got more hair than you norwooding timmy boi
Very good and very based but...
>artificial sweeteners
Stop doing this.
why are they bad?
I don't believe the whole cancer hysteria around them, I just think they promote sugar cravings and end up being an unecessary cost for food.
fruits = sugar + water
of course moronic gymrats would eat them
Take your insulin diabetic moron
*points at your hairline*
*points at your insulin shots*
diabetic tard lmao
Eating a balanced portion of protons carbs and fats won't make you diabetic my pink oily bald friend.
my scoop of protein powder is 120 calories and 24 g of protein
Swap the flavdrops for some PB2 Pure and/or some spinach and that's pretty much the perfect lunch. Get some freezable pint containers with writeable lids (if you track your food - I don't bother personally) so you can make them in a batch, freeze them, and eat them like ice cream.
The flaw is that it costs 20 bucks
You know what else has 27g of protein? 100g of lentils and they are virtually free
>flavor drops
>frozen blueberries
You are literally a child
What is wrong with blueberries
Nothing on their own, but when you need to add them to other products to sweeten them up that means you have sensibilities and tastes of a child