19 year old female, current weight is 260, intend to reach 140. will i have loose skin if i go slow enough and do you have any advice on minimizing it?
 Ape Out Shirt $21.68 |
 |
Ape Out Shirt $21.68 |
19 year old female, current weight is 260, intend to reach 140.
i forgot to add that i am 6 months on hrt if that matters.
bro please i just wanna know if i’ll have loose skin around my stomach and boobs LOL
ok homosexual lose a pound a week and you'll probably be fine. you likely have stretch marks anyway. read the sticky.
okok thank you so much, and yes i already have stretch marks from gaining this weight
>Gets called a homosexual
>Thanks person for the tips anyway
You'll make it far on this board kid.
Also my problem was biceps grew so much I got stretch marks. Look up bio oil. If you rub it in twice a day whilst the marks are still red you can almost completely get rid of the marks although it takes months. At your weight you will very likely need some surgery after you weight loss but good on you for acknowledging you have a problem. Remember once you get going on weight loss it gets much easier to maintain the habits once formed. So just start right now it will only get easier.
thank you so much, i’m not too concerned with stretch marks since i already have them and my boyfriend is aware. however i will absolutely look into bio oil !!
When you get fit you'll be changing your boyfriend trust me. Best lookmaxx.
i’m actually very happy with him, and appreciate him a lot for sticking with me despite my weight
If you're able to resist the urge to monkey branch you're a pretty sweet girl, but I've seen it happen every time the girl loses weight and gains +3/10 the boyfriend is binned. Just nature I suppose.
having loose skin is way better than being fat and dying from a heart attack. just keep at it
>suffering for years is better than being at peace
Stupid moron
Just accept that you'll need surgery and have scars. That's your punishment for destroying your body
>will i have loose skin if i go slow enough
don't worry about it, just lose the weight as quickly as you can maintain.
Your priority should be getting into shape. No mater what, you'll look better when you're done.
It isn't like you'll do harm by losing weight more quickly.
Also, at 19 years old, your skin will be so damn stretchy that you'll never know. I got my wife pregnant at 20, tiny girl, looked like she was smuggling the biggest watermelon you've ever seen. (Yes, I understand that women are even more stretchy when preggers). She bounced back and after about a year you couldn't tell she had ever been pregnant.
you can probably get away with it at that age.
thank you so so so much, congrats on ur baby btw!! i hope u guys are doing awesome :3
Loose skin is better than being a fat frick, trust me.
Dont lose it too quickly, ensure you keep your muscles and only lose fat, not muscle.
Drink plenty of water, get plenty protein.
Do plenty of low intensity cardio for circulation.
You are young, less risk in doing it now, do it now, dont look back.
godspeed
who cares would you rather be a fat disgusting slob or a skinny healthy somewhat gross with clothes off slob.
eat less, build muscle, and stop making excuses.
i am currently losing weight, i have already lost 30lbs so far. i just wanted to know if i am at risk of having loose skin and ways to minimize it !!
yes. you would probably have loose skin. sorry i cant ease your mind. just how it is. still how much it would be depends on age, genetics, smoking, drinking.
im 19 and have natural muscle because of bow Black person genes, i don’t smoke or drink
you have good chances for it being minimal then.
Whats a bow Black person?
Probably you ya spooky tree climber
native american, im mixed native and white
Too based.
MtF detected.
Roll out the tanks boys
here is a picture of me with my face censored, i am a bio female
Haha, are you an edgy nazi larper too?
no my friend just wanted me to take nazi gay pics for his pfp on discord because “haha funny egirl hates Black folk!!”
Post those big cahooters
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting
thank u kang, love u
My fricking sides.
Bring her back and I'll get the woodchipper running.
BOOOBA
nuh uh according to the rest of u i’m a troon
They have never seen a woman naked in the flesh. You have plenty of tummy to lose but those tiddies are great
thank u !!
Hot af. Ditch that cuck book and get mien kampf
i have a copy of mein kampf, i just don’t know where my dad put it 🙁
Slam pig
TIDDIES
no more !!
Look into intermittent fasting, OP. Ease into it. Combine it with resistance training, and you will be golden.
i’m in a deficit of 1,550 since it’s what’s recommended. i’ve found that cardio helps a lot initially and will probably switch to weights when i get down to 200
you're in a 1,550 deficit? that's not your daily intake? wtf
it’s been about my normal since i started losing weight and i usually stay about 1k or less, but i thought it was a good idea to get an actual calculation on a deficit rather than fall back into eating way too little
you didn't answer my question. a 1,550 intake and 1,550 deficit are WAY different and if you mean deficit then that's way too much imo
oh then i don’t understand the difference, can you explain it please?
if you read the fricking sticky you would know. is this 1,550 number the total amount of calories you have on a daily basis?
no, i usually eat 1k or less
that's way too fricking low you moron
so 1,500 is too high but my usual intake is too low???
who the frick told you that 1,500 is too high
someone in the thread said that’s too high for a deficit intake even though i typically don’t eat that much
okay i'm gonna need you to stfu and read the sticky. calculate your tdee and knock 3-500 cals off.
1500 is about maintenance for women anon...
post more cat, also google a TDEE calculator to guesstimate how much you burn
not if you're 240lbs
here is my maintenance, my apple watch usual registers about 500-600 calories burned per day just from my steps
>about 500-600 calories burned per day just from my steps
that's feel good propaganda
they count burning those calories while walking double - almost every study for this is distorted in this way or rigged to have a positive result
you (nearly) don't burn excess calories when normally walking
oh that’s crazy wtf, thank u for telling me
>19
You have a decent chance of getting through it with less excess skin just due to being young.
If you'd started too much later you'd be fricked.
Honestly it will depend on your genetics, but now is the best chance you'll ever have to avoid surgery and the scars that come with tissue removal.
Good luck to you.
Depends how fast you do it. I was able to lose 70 in 3 months without any loose skin, so you should be good if you wanna speed through it a little. I do have stretch marks, though.
Ice cold showers, cocoa butter lotion for stretchmarks with non alcoholic bases and you are going to have to diet and try and build muscle on your core
op post a full body pic, underwear or swim suit, head off frame or covered
here u go
>19 years old
GRIM
Oh heavenly blessed beauty, whose inner beauty is simply diving and everlasting, I would love to be your knight in shining armor. If you want to talk to a good friend, honest, sweet and tender, you can do with me at any moment, I am a good person, kind, loyal and sincere. My friendship that I offer you is clean and transparent. I congratulate to you, because you are very beautiful, your beauty, your charming figure, your pleasant and angelical smile, your personality, your happiness, your charm, your kindness, your beautiful eyes, your lips soft and exquisite, delicate your hands, your legs precious Your beautiful, spectacular and divine body, you have all these qualities and more, you are a wonderful and perfect woman, your gaze is tender and sweet, penetrating my soul. The beauty of a rose has no comparison with the sweetness of your face and the beauty of your heart. I am of the people, I like to have a good relationship with all my friends.
hory jebus you are a filthy fat slob honestly with as nasty as that hovel is im shocked you arent three hundred pounds heavier
it’s not dirty i was just deep cleaning lololol
the only thing you’ve been deep cleaning are your dinner plates
>19 year old
>will i have loose skin
you're 19
you still have almost baby skin
chances of you getting loose skin are pretty low
aim to lose like 2kg / month
if you're fat is stored advantageous (i.e. well distributed) you can go for 3-4kg / month
>advice on minimizing it
maximize collagen
some stuff is snake oil others will help - no one can really tell you, you just have to try
also drink enough water - it's essential for skin health
and get a multivitamin for the time being
>260
you sure its not a typo
no i weigh 260, maybe mid 250s i haven’t been able to weigh myself lately
If you're 260, there's no way you'll have enough drive and determination to lose 120lbs quickly enough to worry about loose skin. You could probably lose the first 40lbs just making some simple dietary changes, the next 20-30lbs by continuing to eat better and moderate exercise, but that last 50-60lbs is going to take you years compared to the obese moron, just stop chugging sugar water and eating cookies, beginner's losses and the metabolism boost losses you'll have after beginner's exercise gains. That is assuming 140 is actually skinny for you. . . for all I know you're 5'2" and 140 is still fricking fat by the time you reach it, in which case you'd still have 30-40lbs of excess fat that would cause any loose skin to just look like regular ol' being fat. . . which I guess just barely obese is better than gigafat landwhale mode. So, good luck either way.
i am 5’6, if that tells u anything, but thank u !! i’ll probably continue to post as i lose weight tbh
5'6" 140 definitely beats the Blastoise mode average women are setting these days.
Muscle is also denser and there's no way you'll get down to 140 without getting some gains at the gym unless you go insane on cardio, which most women opt into getting at least some muscle in their thighs, hips, ass, etc.
So, yeah, decent goal. 140 will probably look pretty alright when you get there. Also, by the time you get to 140 you will know how to eat right and lose weight, so if you ever wanted to lose more it's not like you're going to lose 120 over 3 years and then just give up if you needed to do another few months to lose an extra 5 lbs or whatever to get where you want to be after the initial goal is met. . . Regardless of all of that, just take care of your skin avoiding sunburn, use lotion, regular hydration, all the usual shit for decent skin, and loose skin shouldn't ever be a worry so much as what you're going to do to lose the weight in the first place.
thank you so much, i intend to start lifting at around 220 since i’ll hopefully be less intimidated by the gym
In the meantime, you can always go for walks until you're ready for the gym. Probably burn 125-200 calories per mile starting at 260. A morning constitutional, just listening to music and walking wherever at whatever pace for 60-90 minutes is good for weight loss, cardio, stress release, and a better wake-me-up than a cup of coffee.
yea i’ve seen that cardio is super super helpful while u still have the metabolism boost from being fat, i’ll probably get back into to walking about 2-3 a day like i did a few years ago
clean your fricking room. have some self-respect.
i’ve been deep cleaning it, i had a lot of family stuff happen last month and i’ve been trying to get back on track. i’m sorry
i don't want to hear your excuses. do it.
Ok, post puffa.
post what 🙁
Puffy vulva your vagoo
there are too many fat women on this board, where the hell are the IST women? all i see are IST men and fat women recently
i’m trying to be IST sorry
Busy atm, just lurking instead
The perfect combo.
I am an 18 year old woman. I, too, am concerned about losing weight. My large breasts are a source of great pride and I play with them all the time to orgasm. Sometimes I bring myself to climax when I’m stuck at a red light. I wear latex panties because I sometimes cum with a great gush.
So should I try to lose weight or just do corset-waist training?
can you please post your tummy
here u go
May I have your permission to touch myself as I observe this
i have to ask my boyfriend if it’s okay
You posted yourself half naked, we are going to wheter you like it or not
okay sorry
oh my god
why would you want to lose weight, your body is already perfect
what? i am extremely overweight and don’t want to have a problem with food anymore 🙁
but you look amazing already, there is no need for you to lose any weight
my boyfriend isn’t into overweight girls, and i’d also like to mitigate the likelihood of developing joint problems later in life. thank you so much though !!
A black guy who isn't into fat chicks? I don't believe you.
my boyfriend is white, i’m uncomfortable around black men
You remind me of how I turned my ex gf after falling for the architect memes. She is still that big she came back in town in April and we had sex because right now I’m dating and going to marry a fit girl I missed how it feels to frick a braphog. Good luck on your journey.
thank you !! i hope ur marriage goes well :3
what architect memes?
what is fat pussy like? only had fit. Are they worth the mcdonalds bill required to get them in bed? is going down on them traumatising?
180 is probably a better weight for you
oh i always thought 180 would be fat for me, i’ll post an update when i hit 180
Yes you will have loose skin, the secret is to slowly lose weight, dont overdo cardio as that will make you cut faster, focus on weight lifting, remember to post yourself again in a few months
yea i’m gonna take advantage of cardio, i’ll start lifting around 220 or 200 most likely. of course i’ll be sure to keep you guys updated :3
>cardio
>200lbs
Forget about cardio until you hit 165lbs, focus on your diet and to curb your cravings for junkfood.
Also start lifting while you're still fat and gain some strength for a few months and cut about 250kcal, you will lose your strength during your cut when you will be more aggressive like in a 800 - 1000 deficit but your strength will return when you eat normal, you will just be lighter.
And yes it will takes months if not years.
If you eat in a 300kcal deficit for the next 365 days you will lose 14kg(30lbs).
If you keep the paste you will lose 90lbs in 3 years.
The last 40lbs are the hardest.
she could lose some weight
Oink Oink
Spread cheeks and snow butthole
i’m not a camprostitute sorry
You just showed us your dirty room and a picture of you in your underwear. You're definitely a camprostitute. Don't go developing dignity now.
Black person i am asking about my probability of developing loose skin LOL
Behold, the female mind
The younger you are the less loose skin you'll have. If you're over 40 there's no going back you'll keep that loose skin for life
>will i have loose skin
Yes, the moment you have to lose more than 100lbs you will have loose skin of some sort and since you're a femoid you won't build as much mass, so you can't fill out the loose skin as much.
Your only hope is your age and that your skin adapts.
btw what is your height?
My guess is below 5'6
i am 5’6
yeah just saw
you will have loose skin in your belly area
I have no actual evidence, but I think fasting over time helps with loose skin
>19yo indian troony
ywnbaw
the amount of simping itt is astonishing
she's obese stop telling her she's "perfect" she's not
fricking coomers
want some advice? stop looking for attention online and stop shoveling cake into your fat mouth
i’m not looking for attention i literally just asked if i would have loose skin
then read the sticky or use
no need for a thread for this, of course you will, you didn't even ha e to ask you know you will
i was genuinely unsure because of my age, i looked multiple places before coming here lol