1. Does drinking a glass of hot water in the morning with a bit of lemon/ginger help ?
2. What foodstuffs to eat just before bed so that my body burns extra calories while sleeping in order to digest that stuff, thus leading to weight loss?
2 questions related to weight loss
read the sticky fatty.
Read it, didn't find shit, guess I'm not just fat but also stupid, can you now answer me please?
Fork putdowns until you're at your goal weight. In other words, stop stuffing your face, fatso.
>picrel
Only in zogmerica
Nah.
Nah?
Also known as "no".
It isnt limited to only America like at all.
Only in zogmerica
Nah.
Yeah.
I went to UK and France and it was gay as fuck maybe worse than San Fran.
>t. gay sex tourist
maybe it was just you projecting because youre such a mentalky ill gay lol
Nah bro!!!
Yes BRO!!!!!
Oh don't you worry, if you live in a white country, they're coming for you too.
You all allowed this to happen btw.
First they came for the gays and I did not speak out because I am not a gay.
Then they came for the garden gnomes and I did not speak out because I am not a garden gnome.
Then they came for the pedophiles but by that time there were none left.
ginger lemon water is a fucking meme. You want to lose weight? EAT LESS, is not fucking rocket science. There is no magic trick, dont expect to lose 40 kg in 3 months, it takes time but you just need to be consistent. I recommend you to write down everything, ABSOLUTELY EVERYTHING you eat in a normal day and that is a starting point, recognize the eating habits that are making you maintain that fat fuck body of yours
OP this totally works. You cracked the code. diet and exercise btfo
keep fighting the "cultural war". That for sure helped a lot of fatties into becoming morbidly obese
limiting carbs is real life cheat code.
NOO, YOU CANT REQUEST RAINBOW CAKES!! HOW FRICKING DARE YOU, YOU chud CHUDS!!!
Green tea. Drink it all day and take green tea extract supps. You're welcome
what an antisemitic picture, op. shame on you.
>pic
Maybe if pr*testants weren't government puppets and had stuck to their faith first and foremost this wouldn't be the case for them. Feels good to be a homophobic orthochad, there's never going to be a gay "wedding" in our church.