Looks like this is the /poorgay/ thread.
I've been doing a glute bridge during my floor pressing to hit more rom, basically making it a full decline press instead of a partial flat bench. It feels good, but is there some reason not to do it I'm missing?
like this https://www.youtube.com/watch?v=DdAFNqjuDq8
>she
Do you not see that bulge?
A bulge or diaper padding, same degeneracy.
it's a menstrual pad brothers
2 months ago
Anonymous
You could be doing dips for a bigger stretch but seems fine otherwise
2 months ago
Anonymous
>it's a menstrual pad brothers
Makes sense, my wife has a hormonal IUD and pretty much never has periods anymore. She only uses those thin panty liners. I forgot that actual pads exist.
2 months ago
Anonymous
>he fricks an infertile woman >claims he is not gay
>covid invented autism
the collective iq of this website gets lower and lower by the day
won't be long before the average post have the same iq of a fricking african Black person
I got the equipment for free during peak Melbourne lockdown. most of my workouts were with rings so I didn’t feel the need to buy another 100kgs in plates for something I wasn’t going to keep.
I can't either. Way too many distractions, and I like other guys at the gym say I'm looking bigger. Makes me feel good. I spend most evenings at home by myself, don't need any more of that. I like being out of the house.
FPBP
After being a very unproductive NEET for almost a decade, my brain associates being at home with lazing out, I can't feel motivated to do anything here.
320lb gym for $50 >6ft x 2in fence post: $20 (~11 lb) >8 8x8x16 cinder blocks: $20 (~280 lb) >2 2x8x16 cinder blocks: $5 (~30 lb) >rope: $5
You can even start with 180 lb (only 4 8x8x16) if you only have $40
Red bricks are like 80c each if you're into microloading, or you can tie water bottles on like
No excuses
>this shit just doesn't make any sense
Why wouldnt it?
Benching is harder than push ups, and I'm also not lifting the same weight as a push up even with my bw. That's 71kg and I normally work with 76
Of course the fricker pushing the maximum amount of weight he is capable of manifesting also has a fat gut flopping out. If anything this just shows how terrible powerlifting is, even with poverty gear he's still fat. Should have just done pushups lmao
I go to the gym for free mires from the plethora of cuties there and all the plebs who are upset about their sub-optimal physiques because they have never truly suffered and can't utilize their suffering to build a god tier physique purely through mental trauma. You're literally losing test lifting at home >nothing like the lonely drive home to think and relax
lmao
could you elaborate on the porn? are you doing some kind of animalistic workout with porn blasting and loud grunting to stimulate some kind of primal response?
I'm a rentoid and I don't want to have to deal with disassembling and transporting all that crap if or when I move
And the gym gets me out of the house and the environment helps me focus
>concrete in a bucket is a home gym
grim
I live in an apartment and my gym is completely kitted out with everything a commercial gym has, also full of cute lasses who live in the same building as me, best of both worlds
there's a ripped guy on IST that posts photos of his consoles and games that he enjoyed playing, with his cat and his ripped arm in the frame holding the game
he refers to himself in plural form, saying "we" enjoyed the game, including his cat, like they played it together
I actually like that guy's posts, they're comfy
Ah no. I'm less cool than that guy.
I'm not so ripped you can see from my hand and the only thing i played in the last 10 years is 6000 hours of dota (I'm still bad at it btw).
But cats are cool. And lifting is good 4 u.
And israelites are literally satan.
Okay! But only cause you got dubs & kek wills it 🙂
Got a link to that weight storage?
I bought it on Amazon or ebay.. the brand is called CCLIFE and it's marketed as being German, but I'm pretty sure it's actually Chinese. Anyways it holds Olympic plates really well. I have 200kg loaded on it but it can hold up to ~300.
going to a small college was the single biggest setback I ever had (granted i didn't die or walk away with a kid). that and my business admin degree.
took me years to transition, but i'm in IT now.
>pair of cheap second hand dumbbells i bought a decade ago >bodyweight for ab excersises >simple as
if anything, i at least budget mog all you. >he isn’t israelitemaxxing his wallet gains
I like going to the gym, although I don't like going when it is too crowded
this will probably trigger the chuds, but it is fun when cute gril smiles at you. good for gains too.
This although I dont necessarily like talking to people.
I just dont see lifting in a freezing cold rusty garage as a "win" or decorating your apartment
https://i.imgur.com/twLMXfY.jpg
Same.I had a home gym during covid lockdowns and I hated it.I need a change in scenery with new people to mog and show off to.
like this and then wondering why you are still an incel.
However I am open to building my own home gym probably in my 40's if I genuinely have the extra space and money for it to be basically commercial grade and last for a lifetime for me and my future family.
I helped found a private gym a decade ago, so why would I train at home with limited equipment when I can go to a place that's full of free weights, machines, powerlifting equipment and strongman toys?
i can't focus when i'm at home. whether it's work or lifting or whatever. i need to be physically at a place to put effort into the activity
Mental illness
yes i am on the spectrum.
the ~~*vaccines*~~ claim another.
Is she wearing a diaper? Doesn't look like panties.
>she
Do you not see that bulge?
A bulge or diaper padding, same degeneracy.
Looks like this is the /poorgay/ thread.
I've been doing a glute bridge during my floor pressing to hit more rom, basically making it a full decline press instead of a partial flat bench. It feels good, but is there some reason not to do it I'm missing?
like this https://www.youtube.com/watch?v=DdAFNqjuDq8
it's a menstrual pad brothers
You could be doing dips for a bigger stretch but seems fine otherwise
>it's a menstrual pad brothers
Makes sense, my wife has a hormonal IUD and pretty much never has periods anymore. She only uses those thin panty liners. I forgot that actual pads exist.
>he fricks an infertile woman
>claims he is not gay
i met her at work
>~~*vaccines*~~
d-does this mean there are tiny israeli people inside the vaccines?
>covid invented autism
the collective iq of this website gets lower and lower by the day
won't be long before the average post have the same iq of a fricking african Black person
are you mad vaxxie? don't forget your booster and flu shot!!
You've got to be an idiot to think that anon meant covid only, in your mind vaccines didn't exist before covid, eh?
>i can't focus when i'm at home
Same.I had a home gym during covid lockdowns and I hated it.I need a change in scenery with new people to mog and show off to.
Why do you have only dyel weights?
Don't you bench press, squat or deadlift?
I got the equipment for free during peak Melbourne lockdown. most of my workouts were with rings so I didn’t feel the need to buy another 100kgs in plates for something I wasn’t going to keep.
>rings
dyel confirmed
Secondly, it’s an apartment on the 10th floor.
how much is rent? ive always wanted to live in an apartment in a highrise building in the cbd...
mirin view, I'll give you that
I can't either. Way too many distractions, and I like other guys at the gym say I'm looking bigger. Makes me feel good. I spend most evenings at home by myself, don't need any more of that. I like being out of the house.
FPBP
After being a very unproductive NEET for almost a decade, my brain associates being at home with lazing out, I can't feel motivated to do anything here.
>yes I do
You can get a good half-rack for 300-400$, less if its used. Unless you are in a third world country there's no excuse for this man
I'm in a third world country and I'm copying this design. I hope it can stand more than 200kg
I made my own bench
It works fine
320lb gym for $50
>6ft x 2in fence post: $20 (~11 lb)
>8 8x8x16 cinder blocks: $20 (~280 lb)
>2 2x8x16 cinder blocks: $5 (~30 lb)
>rope: $5
You can even start with 180 lb (only 4 8x8x16) if you only have $40
Red bricks are like 80c each if you're into microloading, or you can tie water bottles on like
No excuses
shitting in an epic toilet. put me in the screencap
this shit just doesn't make any sense. just do pushups if you want a horizontal press without access to weights.
>this shit just doesn't make any sense
Why wouldnt it?
Benching is harder than push ups, and I'm also not lifting the same weight as a push up even with my bw. That's 71kg and I normally work with 76
Of course the fricker pushing the maximum amount of weight he is capable of manifesting also has a fat gut flopping out. If anything this just shows how terrible powerlifting is, even with poverty gear he's still fat. Should have just done pushups lmao
victim weight freak detected
My flat is too small.
I have a fold up bench and some dumb bells though
I go to the gym for free mires from the plethora of cuties there and all the plebs who are upset about their sub-optimal physiques because they have never truly suffered and can't utilize their suffering to build a god tier physique purely through mental trauma. You're literally losing test lifting at home
>nothing like the lonely drive home to think and relax
You could afford a proper rack if you sell your weeb coomer dolls.
I bought a pretty much kitted out homegym back in 2016 when prices were cheap as frick. Haven't stepped inside a public gym since then.
I've had a home gym for four years and I'm about to sell it all and buy a gym membership.
Commercial gyms have pluses and negatives compared to home gyms. If you go when it's not overcrowded, I think the pluses outweigh the negatives.
How are u gonna blast porn on a commercial gym u moron
Porn isn't good for you.
Lmao ok buddy, enjoy ur "workout"(s)
lmao
could you elaborate on the porn? are you doing some kind of animalistic workout with porn blasting and loud grunting to stimulate some kind of primal response?
Yep , frick chain gyms like Planet fatness, 10 years home gym and counting.
Trans colors on the TV uwu
Why would you face the "squat rack" away from the TV?
but i have, it's a flat space and one light dumbbell - u can do everything with it approximately 20 times better than in any gym
and 5 meter usb cable witch cheap camera hooked to pc showing my back in real time is invaluable during postural movements:
I'm a rentoid and I don't want to have to deal with disassembling and transporting all that crap if or when I move
And the gym gets me out of the house and the environment helps me focus
>concrete in a bucket is a home gym
grim
I live in an apartment and my gym is completely kitted out with everything a commercial gym has, also full of cute lasses who live in the same building as me, best of both worlds
I’d like to use her implants as speed bags. They look frickin ridiculous
what the frick is this Black person-rigged setup
it WILL fall one day
I do but it's just a cheap pair of dumbbells
I love this picture. It motivated me to get a home gym in 2020. God bless the anon who took it, even though he's a weeb and has tattoos (yuck!)
The home gym
are you the ps5 poster
Hmmm no.
I'm the guy who says that israelites are behind cico, calls cicolds cucks and says that you should fast instead
Who's the ps5 guy? The tekken guy?
there's a ripped guy on IST that posts photos of his consoles and games that he enjoyed playing, with his cat and his ripped arm in the frame holding the game
he refers to himself in plural form, saying "we" enjoyed the game, including his cat, like they played it together
I actually like that guy's posts, they're comfy
Ah no. I'm less cool than that guy.
I'm not so ripped you can see from my hand and the only thing i played in the last 10 years is 6000 hours of dota (I'm still bad at it btw).
But cats are cool. And lifting is good 4 u.
And israelites are literally satan.
/fit-v/ is the best combo
I lift so that i can be worthy of playing as cute vidya girls
Post cat please
Okay! But only cause you got dubs & kek wills it 🙂
I bought it on Amazon or ebay.. the brand is called CCLIFE and it's marketed as being German, but I'm pretty sure it's actually Chinese. Anyways it holds Olympic plates really well. I have 200kg loaded on it but it can hold up to ~300.
Got a link to that weight storage?
My parents aren't brother and sister
I do okay with this, the rings hanging from the gantry hoist, and a bunch of other little toys.
>bunch of other little toys
dont lie, we know you are a size queen
Show us your gantry hoist, bawd!
me, albanian boi
frick, your femili, komplete
🙂
how much were the dumbbells? thinking about getting a set
NTA, but dumbbells are usually a bit above $1 per pound where I live.
Yeah have a rack at home. Notice I am a lot more motivated at home rather then at college to lift.
College is the best place to lift. Nothing better than impressing the babes from class and banging at the dorm after.
going to a small college was the single biggest setback I ever had (granted i didn't die or walk away with a kid). that and my business admin degree.
took me years to transition, but i'm in IT now.
>pair of cheap second hand dumbbells i bought a decade ago
>bodyweight for ab excersises
>simple as
if anything, i at least budget mog all you.
>he isn’t israelitemaxxing his wallet gains
how do you make sure your barbell doesn't land in your downstair neighbour's apartment if you fail a lift
I have a gym at the gym
Also, I have a booba asian gf at home, so I don't need one in the tv
I like going to the gym, although I don't like going when it is too crowded
this will probably trigger the chuds, but it is fun when cute gril smiles at you. good for gains too.
I live in an apartment. When I move out, my garage will be for my motorcycles/tools. May make a backyard pullup and dips area though for fun.
I'm not autistic so I like to go to a real gym and talk/see people. Not to mention a gym has tons of machines and weights.
This although I dont necessarily like talking to people.
I just dont see lifting in a freezing cold rusty garage as a "win" or decorating your apartment
like this and then wondering why you are still an incel.
However I am open to building my own home gym probably in my 40's if I genuinely have the extra space and money for it to be basically commercial grade and last for a lifetime for me and my future family.
you're already boring like a grandpa so well done
i have a home gym and no gay trannime figures
I helped found a private gym a decade ago, so why would I train at home with limited equipment when I can go to a place that's full of free weights, machines, powerlifting equipment and strongman toys?
I like to work out naked in public spaces. I get my cardio by running from the police.
nobody cares what dyel incels do
Jesus just invest in a decent rack like a R3 so you don't have a nice day when those shitty chinese screws snap.
900$ and you have it for LIFE
well, if you have a nice day with a cheap chinese rack, you technically also have them for LIFE, or what's left of it
agree on cheap fasteners but those are easy to replace with good ones.
Get a real rack so you don't snap your shit. You don't even have a homegym homosexual, that doesn't count.