>2024. >Doesn't have a home gym

>2024
>Doesn't have a home gym
Explain yourself

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  1. 4 weeks ago
    Anonymous

    i can't focus when i'm at home. whether it's work or lifting or whatever. i need to be physically at a place to put effort into the activity

    • 4 weeks ago
      Anonymous

      Mental illness

      • 4 weeks ago
        Anonymous

        yes i am on the spectrum.

        • 4 weeks ago
          Anonymous

          the ~~*vaccines*~~ claim another.

          • 4 weeks ago
            Anonymous

            Is she wearing a diaper? Doesn't look like panties.

            • 4 weeks ago
              Anonymous

              >she
              Do you not see that bulge?

              • 4 weeks ago
                Anonymous

                A bulge or diaper padding, same degeneracy.

            • 4 weeks ago
              Anonymous

              Looks like this is the /poorgay/ thread.
              I've been doing a glute bridge during my floor pressing to hit more rom, basically making it a full decline press instead of a partial flat bench. It feels good, but is there some reason not to do it I'm missing?
              like this https://www.youtube.com/watch?v=DdAFNqjuDq8

              >she
              Do you not see that bulge?

              A bulge or diaper padding, same degeneracy.

              it's a menstrual pad brothers

              • 4 weeks ago
                Anonymous

                You could be doing dips for a bigger stretch but seems fine otherwise

              • 4 weeks ago
                Anonymous

                >it's a menstrual pad brothers
                Makes sense, my wife has a hormonal IUD and pretty much never has periods anymore. She only uses those thin panty liners. I forgot that actual pads exist.

              • 4 weeks ago
                Anonymous

                >he fricks an infertile woman
                >claims he is not gay

          • 4 weeks ago
            Anonymous

            i met her at work

          • 4 weeks ago
            Anonymous

            >~~*vaccines*~~
            d-does this mean there are tiny israeli people inside the vaccines?

          • 4 weeks ago
            Anonymous

            >covid invented autism
            the collective iq of this website gets lower and lower by the day
            won't be long before the average post have the same iq of a fricking african Black person

            • 4 weeks ago
              Anonymous

              are you mad vaxxie? don't forget your booster and flu shot!!

            • 4 weeks ago
              Anonymous

              You've got to be an idiot to think that anon meant covid only, in your mind vaccines didn't exist before covid, eh?

    • 4 weeks ago
      Anonymous

      >i can't focus when i'm at home

    • 4 weeks ago
      Anonymous

      Same.I had a home gym during covid lockdowns and I hated it.I need a change in scenery with new people to mog and show off to.

      • 4 weeks ago
        Anonymous

        Why do you have only dyel weights?
        Don't you bench press, squat or deadlift?

        • 4 weeks ago
          Anonymous

          I got the equipment for free during peak Melbourne lockdown. most of my workouts were with rings so I didn’t feel the need to buy another 100kgs in plates for something I wasn’t going to keep.

          • 4 weeks ago
            Anonymous

            >rings
            dyel confirmed

        • 4 weeks ago
          Anonymous

          Secondly, it’s an apartment on the 10th floor.

      • 4 weeks ago
        Anonymous

        how much is rent? ive always wanted to live in an apartment in a highrise building in the cbd...

      • 4 weeks ago
        Anonymous

        mirin view, I'll give you that

    • 4 weeks ago
      Anonymous

      I can't either. Way too many distractions, and I like other guys at the gym say I'm looking bigger. Makes me feel good. I spend most evenings at home by myself, don't need any more of that. I like being out of the house.

    • 4 weeks ago
      Anonymous

      FPBP
      After being a very unproductive NEET for almost a decade, my brain associates being at home with lazing out, I can't feel motivated to do anything here.

  2. 4 weeks ago
    Anonymous

    >yes I do

    • 4 weeks ago
      Anonymous

      You can get a good half-rack for 300-400$, less if its used. Unless you are in a third world country there's no excuse for this man

      • 3 weeks ago
        Anonymous

        I'm in a third world country and I'm copying this design. I hope it can stand more than 200kg

  3. 4 weeks ago
    Anonymous

    I made my own bench
    It works fine

    • 4 weeks ago
      Anonymous

      320lb gym for $50
      >6ft x 2in fence post: $20 (~11 lb)
      >8 8x8x16 cinder blocks: $20 (~280 lb)
      >2 2x8x16 cinder blocks: $5 (~30 lb)
      >rope: $5
      You can even start with 180 lb (only 4 8x8x16) if you only have $40
      Red bricks are like 80c each if you're into microloading, or you can tie water bottles on like
      No excuses

      • 4 weeks ago
        Anonymous

        shitting in an epic toilet. put me in the screencap

    • 4 weeks ago
      Anonymous

      this shit just doesn't make any sense. just do pushups if you want a horizontal press without access to weights.

      • 4 weeks ago
        Anonymous

        >this shit just doesn't make any sense
        Why wouldnt it?
        Benching is harder than push ups, and I'm also not lifting the same weight as a push up even with my bw. That's 71kg and I normally work with 76

    • 4 weeks ago
      Anonymous

      Of course the fricker pushing the maximum amount of weight he is capable of manifesting also has a fat gut flopping out. If anything this just shows how terrible powerlifting is, even with poverty gear he's still fat. Should have just done pushups lmao

      • 4 weeks ago
        Anonymous

        victim weight freak detected

  4. 4 weeks ago
    Anonymous

    My flat is too small.
    I have a fold up bench and some dumb bells though

  5. 4 weeks ago
    Anonymous

    I go to the gym for free mires from the plethora of cuties there and all the plebs who are upset about their sub-optimal physiques because they have never truly suffered and can't utilize their suffering to build a god tier physique purely through mental trauma. You're literally losing test lifting at home
    >nothing like the lonely drive home to think and relax

  6. 4 weeks ago
    Anonymous

    You could afford a proper rack if you sell your weeb coomer dolls.

  7. 4 weeks ago
    Anonymous

    I bought a pretty much kitted out homegym back in 2016 when prices were cheap as frick. Haven't stepped inside a public gym since then.

  8. 4 weeks ago
    Anonymous

    I've had a home gym for four years and I'm about to sell it all and buy a gym membership.

    Commercial gyms have pluses and negatives compared to home gyms. If you go when it's not overcrowded, I think the pluses outweigh the negatives.

    • 4 weeks ago
      Anonymous

      How are u gonna blast porn on a commercial gym u moron

      • 4 weeks ago
        Anonymous

        Porn isn't good for you.

        • 4 weeks ago
          Anonymous

          Lmao ok buddy, enjoy ur "workout"(s)

      • 4 weeks ago
        Anonymous

        Lmao ok buddy, enjoy ur "workout"(s)

        lmao
        could you elaborate on the porn? are you doing some kind of animalistic workout with porn blasting and loud grunting to stimulate some kind of primal response?

  9. 4 weeks ago
    Anonymous

    Yep , frick chain gyms like Planet fatness, 10 years home gym and counting.

  10. 4 weeks ago
    Anonymous

    Trans colors on the TV uwu

  11. 4 weeks ago
    Anonymous

    Why would you face the "squat rack" away from the TV?

  12. 4 weeks ago
    Anonymous

    but i have, it's a flat space and one light dumbbell - u can do everything with it approximately 20 times better than in any gym

    • 4 weeks ago
      Anonymous

      and 5 meter usb cable witch cheap camera hooked to pc showing my back in real time is invaluable during postural movements:

  13. 4 weeks ago
    Anonymous

    I'm a rentoid and I don't want to have to deal with disassembling and transporting all that crap if or when I move
    And the gym gets me out of the house and the environment helps me focus

  14. 4 weeks ago
    Anonymous
  15. 4 weeks ago
    Anonymous

    >concrete in a bucket is a home gym
    grim
    I live in an apartment and my gym is completely kitted out with everything a commercial gym has, also full of cute lasses who live in the same building as me, best of both worlds

    • 4 weeks ago
      Anonymous

      I’d like to use her implants as speed bags. They look frickin ridiculous

  16. 4 weeks ago
    Anonymous

    what the frick is this Black person-rigged setup
    it WILL fall one day

  17. 4 weeks ago
    Anonymous

    I do but it's just a cheap pair of dumbbells

  18. 4 weeks ago
    Anonymous

    I love this picture. It motivated me to get a home gym in 2020. God bless the anon who took it, even though he's a weeb and has tattoos (yuck!)

    • 4 weeks ago
      Anonymous

      The home gym

      • 4 weeks ago
        Anonymous

        are you the ps5 poster

        • 4 weeks ago
          Anonymous

          Hmmm no.
          I'm the guy who says that israelites are behind cico, calls cicolds cucks and says that you should fast instead

          Who's the ps5 guy? The tekken guy?

          • 4 weeks ago
            Anonymous

            there's a ripped guy on IST that posts photos of his consoles and games that he enjoyed playing, with his cat and his ripped arm in the frame holding the game
            he refers to himself in plural form, saying "we" enjoyed the game, including his cat, like they played it together
            I actually like that guy's posts, they're comfy

            • 4 weeks ago
              Anonymous

              Ah no. I'm less cool than that guy.
              I'm not so ripped you can see from my hand and the only thing i played in the last 10 years is 6000 hours of dota (I'm still bad at it btw).
              But cats are cool. And lifting is good 4 u.
              And israelites are literally satan.

            • 3 weeks ago
              Anonymous

              /fit-v/ is the best combo
              I lift so that i can be worthy of playing as cute vidya girls

      • 4 weeks ago
        Anonymous

        Post cat please

        • 4 weeks ago
          Anonymous

          Okay! But only cause you got dubs & kek wills it 🙂

          Got a link to that weight storage?

          I bought it on Amazon or ebay.. the brand is called CCLIFE and it's marketed as being German, but I'm pretty sure it's actually Chinese. Anyways it holds Olympic plates really well. I have 200kg loaded on it but it can hold up to ~300.

      • 4 weeks ago
        Anonymous

        Got a link to that weight storage?

  19. 4 weeks ago
    Anonymous

    My parents aren't brother and sister

  20. 4 weeks ago
    Anonymous

    I do okay with this, the rings hanging from the gantry hoist, and a bunch of other little toys.

    • 4 weeks ago
      Anonymous

      >bunch of other little toys
      dont lie, we know you are a size queen

    • 4 weeks ago
      Anonymous

      Show us your gantry hoist, bawd!

    • 4 weeks ago
      Anonymous

      me, albanian boi
      frick, your femili, komplete
      🙂

    • 4 weeks ago
      Anonymous

      how much were the dumbbells? thinking about getting a set

      • 4 weeks ago
        Anonymous

        NTA, but dumbbells are usually a bit above $1 per pound where I live.

  21. 4 weeks ago
    Anonymous

    Yeah have a rack at home. Notice I am a lot more motivated at home rather then at college to lift.

    • 4 weeks ago
      Anonymous

      College is the best place to lift. Nothing better than impressing the babes from class and banging at the dorm after.

      • 4 weeks ago
        Anonymous

        going to a small college was the single biggest setback I ever had (granted i didn't die or walk away with a kid). that and my business admin degree.
        took me years to transition, but i'm in IT now.

  22. 4 weeks ago
    Anonymous

    >pair of cheap second hand dumbbells i bought a decade ago
    >bodyweight for ab excersises
    >simple as
    if anything, i at least budget mog all you.
    >he isn’t israelitemaxxing his wallet gains

  23. 4 weeks ago
    Anonymous

    how do you make sure your barbell doesn't land in your downstair neighbour's apartment if you fail a lift

  24. 4 weeks ago
    Anonymous

    I have a gym at the gym
    Also, I have a booba asian gf at home, so I don't need one in the tv

  25. 4 weeks ago
    Anonymous

    I like going to the gym, although I don't like going when it is too crowded
    this will probably trigger the chuds, but it is fun when cute gril smiles at you. good for gains too.

  26. 4 weeks ago
    Anonymous

    I live in an apartment. When I move out, my garage will be for my motorcycles/tools. May make a backyard pullup and dips area though for fun.

  27. 4 weeks ago
    Anonymous

    I'm not autistic so I like to go to a real gym and talk/see people. Not to mention a gym has tons of machines and weights.

    • 4 weeks ago
      Anonymous

      This although I dont necessarily like talking to people.
      I just dont see lifting in a freezing cold rusty garage as a "win" or decorating your apartment

      https://i.imgur.com/twLMXfY.jpg

      Same.I had a home gym during covid lockdowns and I hated it.I need a change in scenery with new people to mog and show off to.

      like this and then wondering why you are still an incel.

      However I am open to building my own home gym probably in my 40's if I genuinely have the extra space and money for it to be basically commercial grade and last for a lifetime for me and my future family.

      • 4 weeks ago
        Anonymous

        you're already boring like a grandpa so well done

  28. 4 weeks ago
    Anonymous

    i have a home gym and no gay trannime figures

  29. 4 weeks ago
    Anonymous

    I helped found a private gym a decade ago, so why would I train at home with limited equipment when I can go to a place that's full of free weights, machines, powerlifting equipment and strongman toys?

  30. 4 weeks ago
    Anonymous

    I like to work out naked in public spaces. I get my cardio by running from the police.

    • 4 weeks ago
      Anonymous

      nobody cares what dyel incels do

  31. 4 weeks ago
    Anonymous

    Jesus just invest in a decent rack like a R3 so you don't have a nice day when those shitty chinese screws snap.

    900$ and you have it for LIFE

    • 4 weeks ago
      Anonymous

      well, if you have a nice day with a cheap chinese rack, you technically also have them for LIFE, or what's left of it

    • 3 weeks ago
      Anonymous

      agree on cheap fasteners but those are easy to replace with good ones.

  32. 3 weeks ago
    Anonymous

    Get a real rack so you don't snap your shit. You don't even have a homegym homosexual, that doesn't count.

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