subtracting hdl and ldl from total cholesterol gives remnant cholesterol. triglycerides are measured separately, and elevated triglycerides may also be a risk factor.
I love how morons on this board are so extreme. Yes, cholesterol isn't bad for you since our bodies generate it. But if you have high cholesterol, which debate about dietary affects your cholesterol or not, your diet and weight contributes to it. If your your ratio is bad or your ldl or triglycerides are too high it's not good for you.
the thing is what soience considers "high cholesterol" is the ideal amount your body needs
for less risk of hear disease you need to be around 240 mg/dL of cholesterol, but doctors will put you on meds if you're above 180
the highest risk of heart disease comes from leves below 160, and only starts being high again well after 320
low levels of cholesterol are what kills you
If you eat supermarket redmeat everyday like a carnibro you're moronic
yes, because all those cows are vaccinated and fed grains
but grassfed meat from healthy cows is super healthy and should make up most of what you eat
HDL and LDL cholesterol are good, but remnant cholesterol (=total chol - hdl - ldl) might be bad.
Do you know what's left when you subtract HDL and LDL? I googled it and apparently it's triglycerides (20% of it). So you're saying TGs are bad only?
subtracting hdl and ldl from total cholesterol gives remnant cholesterol. triglycerides are measured separately, and elevated triglycerides may also be a risk factor.
>2024
>Still thinking grains are bad
>2024
>realised grains are bad
>2024
>Thinking whiskey is bad for you
>2024
>still my peanus weenus
>my weenus peanus
>haha why my peanus wanus of course!
>2024
>still thinking in terms of good and bad
oh sorry let's think in terms of keyed and locked
true
its in terms of "food" and "not food"
wood isnt food for example, and neither are plants
I have been cholesterolmaxxing for at least two years.
I've drank several thousand raw eggs (4-5 per day average).
Hundreds of pounds of all kinds of raw meat.
Hundreds of gallons of raw milk (goat & cow).
Despite following this "deadly" diet I'm better off than any vegan homosexual ever will.
Eat shit plantbrains.
I kneel
And you look like shit.
Blood work?
I love how morons on this board are so extreme. Yes, cholesterol isn't bad for you since our bodies generate it. But if you have high cholesterol, which debate about dietary affects your cholesterol or not, your diet and weight contributes to it. If your your ratio is bad or your ldl or triglycerides are too high it's not good for you.
the thing is what soience considers "high cholesterol" is the ideal amount your body needs
for less risk of hear disease you need to be around 240 mg/dL of cholesterol, but doctors will put you on meds if you're above 180
the highest risk of heart disease comes from leves below 160, and only starts being high again well after 320
low levels of cholesterol are what kills you
Dietary cholesterol does not increase blood cholesterol, saturated fat does.
blood cholesterol and saturated fats are good for you anyway
unsaturated fats and trans fats are unbalanced and thus problematic